Green Chile Chicken Tortilla Soup Low Carb Recipes

505 SOUTHWESTERN® GREEN CHILE TORTILLA SOUP

505 Southwestern® Green Chile Tortilla Soup image

Deliciously spiced, perfectly healthy and totally simple - the ideal winter recipe!

Provided by Amy

Categories Appetizer Lunch Main Course Soup

Number Of Ingredients 16

Ingredients

1 yellow or sweet onion (diced)
3 Tbsp minced garlic (about 5 cloves)
1 pound chicken breasts
1 can black beans (drained and rinsed)
1 can frozen or canned corn (drained)
1 can diced tomatoes (drained)
4 C chicken broth (32 ounce box)
1/2 16 oz jar 505SW™ Flame Roasted Green Chile (add the whole jar if you like it spicy!)
1/4 C lime juice (about 4 limes)
1 tsp each garlic powder, onion powder, cumin, chili powder, and salt
1/2 tsp pepper
shredded cheese
sour cream
cilantro
avocado
tortilla chips

Steps:

Combine all ingredients into a slow cooker.
Cook on low for 8 hours or on high for 4 hours. Check the chicken for doneness after 2-3 hours.
Remove chicken and shred.
Return to soup and serve.
Top with all the fixings!

GREEN CHILE CHICKEN TORTILLA SOUP (LOW CARB)

Green Chile Chicken Tortilla Soup (Low Carb) image

Make and share this Green Chile Chicken Tortilla Soup (Low Carb) recipe from Food.com.

Provided by toadkiller

Categories Brunch

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

2 cups cooked shredded chicken breasts
2 cups 99% fat free chicken broth (swansons)
16 ounces green chili peppers, salas verde (central market)
1 teaspoon cumin
1/4 cup low moisture part-skim mozzarella cheese
1 (8 inch) whole wheat tortillas (la torilla factory)

Steps:

Mix chicken, chicken broth, salsa verde and cumin in medium pot and bring to boil. Put the lid on and simmer for 5 minutes.
Heat tortilla then cut into 1/4 inch strips.
To serve, put soup in a bowl and top with 1/4 of the tortilla strips and 1/4 of the cheese.

Nutrition Facts : Calories 86.1, Fat 2.7, SaturatedFat 1.5, Cholesterol 9.1, Sodium 342, Carbohydrate 11.5, Fiber 1.8, Sugar 6.1, Protein 6.1

HOMEMADE CHICKEN TORTILLA SOUP

Homemade Chicken Tortilla Soup image

Bring a bit of the Southwest to your table with this homemade chicken tortilla soup. Loaded with tender chicken, diced tomatoes, and plenty of seasonings, it's sure to be requested again and again. Serve with tortilla chips if desired.

Provided by ladyw4kids

Categories Tortilla Soup

Time 20m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup chopped onion
3 cups chicken broth
1 (14.5 ounce) can diced tomatoes with green chile peppers
1 envelope taco seasoning
1 ½ pounds skinless, boneless chicken breast meat - cubed
2 tablespoons cornstarch
¼ cup cold water
¼ cup shredded Mexican cheese blend
1 tablespoon chopped fresh cilantro

Steps:

Combine onion, chicken broth, tomatoes, and taco seasoning in a large sauce pan; bring to a boil over medium heat. Stir in chicken; reduce heat to low, cover, and simmer until chicken is no longer pink, 4 to 6 minutes. Mix cornstarch and water in a small bowl until smooth; gradually stir into soup.
Bring soup to a boil over medium-high heat; cook, stirring occasionally, until thickened, about 1 minute. Top with Mexican cheese and cilantro.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 12 g, Cholesterol 66.4 mg, Fat 4.4 g, Fiber 1.2 g, Protein 24.6 g, SaturatedFat 1.9 g, Sodium 1269.3 mg, Sugar 2.6 g

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