Morton Bay Bug Salad With Mango Ginger Dressing Recipes
MESCLUN AND MANGO SALAD WITH GINGER CARROT DRESSING
Very simple to make. Great on a hot day and when you want something refreshing. The dressing adds an Asian twist.
Provided by JENNIFER HARMAN
Categories Green Salads
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a small bowl, mix rice vinegar, sesame oil, ginger, carrot, and lime juice.
- In a medium bowl, toss rice vinegar mixture with baby greens and mango. Sprinkle with sesame seeds to serve.
Nutrition Facts : Calories 112.9 calories, Carbohydrate 11.2 g, Fat 7.8 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 1.1 g, Sodium 18.6 mg, Sugar 8.2 g
CHICKEN AND MANGO SALAD WITH GINGER-ORANGE DRESSING
Provided by Bon Appétit Test Kitchen
Categories Salad Chicken Ginger Onion Sauté Quick & Easy Low Cal Orange Mango Summer Watercress Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
- Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
- Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.
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