Green Energy Spinach Smoothie Recipes

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GREEN ENERGY SPINACH SMOOTHIE



Green Energy Spinach Smoothie image

Need a great green spinach smoothie recipe? This Green Energy Spinach Smoothie is made with pineapples, bananas, kiwis and baby spinach leaves.

Provided by My Food and Family

Categories     Recipes for Drinks

Time 15m

Yield 3 servings, 1 cup each

Number Of Ingredients 7

1/2 cup water
1 pkt. (0.14 oz.) CRYSTAL LIGHT On The Go Lemonade Flavor Drink Mix
1 cup tightly packed baby spinach leaves
1 cup fresh pineapple chunks (3/4 inch)
1 banana, cut into chunks
2 kiwis, peeled, quartered
1 cup ice cubes

Steps:

  • Blend all ingredients except ice in blender until smooth.
  • Add ice; blend on high speed until thickened
  • Serve immediately.

Nutrition Facts : Calories 100, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g

BEGINNER GREEN SPINACH SMOOTHIES



Beginner Green Spinach Smoothies image

Sweetened with strawberries and orange juice, this green smoothie is a great way to start your day!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 8m

Yield 2

Number Of Ingredients 4

1 box (9 oz) frozen chopped spinach
1 medium banana, cut up
1 1/4 cups Cascadian Farm® frozen organic strawberries
3/4 cup orange juice

Steps:

  • Microwave spinach as directed on box. Rinse with cold water until cooled. Drain, squeezing out as much liquid as possible.
  • In blender, place 1/4 cup of the cooked spinach and remaining ingredients. (Cover and refrigerate remaining spinach for another use.) Cover; blend on high speed about 30 seconds or until smooth.
  • Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 170, Carbohydrate 38 g, Cholesterol 0 mg, Fiber 5 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 21 g, TransFat 0 g

GREEN MONSTER - SPINACH SMOOTHIE



Green Monster - Spinach Smoothie image

Classic spinach smoothie. I find this a super easy way to get in a lot of vegetable and fruit servings.

Provided by The Angerers

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

1 cup yogurt
1 banana, broken into chunks
½ cup frozen blueberries
4 cups fresh spinach
1 tablespoon water, or as desired
2 ice cubes, or as desired

Steps:

  • Layer yogurt, banana, and blueberries in a blender, respectively. Add as much spinach to blender that will fit; pour in water. Blend on high speed until smooth, adding the remaining spinach if needed. Add ice for a colder and thicker smoothie. Add more water for a thinner smoothie.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 29.5 g, Cholesterol 7.4 mg, Fat 2.4 g, Fiber 3.7 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 135 mg, Sugar 19.7 g

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