Green Mango Smoothie Raw Vegan Recipes

GREEN MANGO SMOOTHIE (RAW VEGAN)

Green Mango Smoothie (Raw Vegan) image

(LFRV) This is a quick delicious way to get some greens in and ensure all the iron is absorbed properly thanks to the Vit C in the mangoes. The spinach amount is a starting point and you can always increase it if your tastebuds will allow. You can also switch the water out for coconut water if that's something you do. ENJOY!

Provided by Mindelicious

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

2 ripe mangoes, peeled and diced
2 cups spinach (start with less if new to green smoothies)
1 -2 cup water or 1 -2 cup coconut water

Steps:

Place all ingredients in blender and mix until smooth. Add water or coconut water according to your desired consistency. Pour & serve!

BASIC GREEN SMOOTHIE (RAW FOOD)

Basic Green Smoothie (Raw Food) image

This is a basic smoothie recipe. It's what I use in the winter when fresh fruit is more expensive. Try adding some healthy extras like flax seeds, parsley, ginger, beets, etc.

Provided by Nourished Homestead

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup orange juice
1 cup berries, frozen
1 cup kale
1 cup spinach

Steps:

Throw ingredients in blender and process until smooth.

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