Green Mung Bean Soup Recipe 475
MONGO GUISADO (MUNG BEAN SOUP)
This is a hearty soup that's excellent to eat by itself or with rice. Mongo beans are also called mung or green beans. Malungay leaves are very nutritious, and the tree is sometimes called a horseradish tree; use them in place of the spinach if you can find them.
Provided by lola
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside.
- Heat the olive oil in a large pot; cook and stir the onion and garlic in the hot oil over medium heat until softened, 5 to 7 minutes. Add the pork; season with salt and pepper. Continue cooking the mixture another 3 minutes. Gently stir the prawns into the mixture; cook 2 minutes more. Add the tomatoes; cook another 3 minutes. Reduce heat, and pour the chicken broth over the mixture; allow the mixture to simmer in the broth for 5 minutes.
- Add the mashed beans to the soup; mix well. Cook another 5 minutes, stirring frequently to prevent any of the mixture from sticking to the bottom of the pot. Add more chicken broth or water if the soup is too thick. Stir the spinach leaves into the soup and cook 2 minutes more before serving hot.
Nutrition Facts : Calories 201.6 calories, Carbohydrate 22 g, Cholesterol 40.5 mg, Fat 6.5 g, Fiber 8.2 g, Protein 14.7 g, SaturatedFat 1.2 g, Sodium 895.9 mg, Sugar 3.8 g
More about "green mung bean soup recipe 475"
THE BEST MUNG BEAN SOUP RECIPE | LIVE EAT LEARN
2020-06-15 While the mung beans cook, heat the oil in a large sauté pan over medium heat. Add onion, garlic, ginger, and celery. Cook until the onion is soft …
From liveeatlearn.com
4.9/5 (29)Total Time 45 minsCategory Main Dishes, Side Dishes, SoupsCalories 437 per serving
From liveeatlearn.com
4.9/5 (29)Total Time 45 minsCategory Main Dishes, Side Dishes, SoupsCalories 437 per serving
- Beans: Rinse mung beans with cold water in a colander, picking out any bad looking beans or pebbles. Add beans to a large pot along with vegetable broth. Set heat to high and bring to a boil. Reduce heat to reach a gentle simmer, then cook the beans, uncovered, for 30 to 40 minutes. They are finished when they are soft and some have burst. Most of the water should be absorbed, though a little is okay.
- Flavor Makers: While mung beans cook, heat oil in a large sauté pan over medium heat. Add onion, garlic, ginger, and celery. Cook until onion is soft and translucent, about 5 minutes.
- Soup: Add sauteed veggies into the pot of mung beans, along with the can of coconut milk and chopped spinach. Let gently simmer until coconut milk is hot and spinach has wilted. Serve warm.
MUNG BEAN (CHINESE GREEN BEAN) SOUP - CHINA …
2016-06-27 Rinse the beans several times and then soak with clean water for around 1 to 2 hours. Drain the set aside. In a high pressure cooker, add sugar, …
From chinasichuanfood.com
5/5 (3)Total Time 1 hr 40 minsCategory Breakfast, SoupCalories 227 per serving
From chinasichuanfood.com
5/5 (3)Total Time 1 hr 40 minsCategory Breakfast, SoupCalories 227 per serving
- Rinse the beans several times and then soak with clean water for around 1 to 2 hours. Drain the set aside.
- In a high pressure cooker, add sugar, mung beans, pumpkin for winter version and water and cook with a rice or soup pressure. Then set aside for 20 minutes. Transfer out and add a tiny pinch of salt. Wait until cool down naturally.
- If you are using a regular stewing pot, place 3000ml water, mung bean and sugar and turn the fire to high fire. Bring to a boil and turn off the fire. Rest for around 20 minutes and then turn the fire to medium high and then cook for another 20 to 30 minutes until the mung beans are almost blossomed. Add a tiny pinch of salt and wait to cool down naturally.
BEST GREEN MUNG BEAN SOUP RECIPE - HOW TO MAKE …
2021-01-07 Directions. Drain and rinse soaked mung beans and set aside. Drain and rinse soaked mung beans and set aside. Warm oil in a large pot …
From food52.com
Reviews 3Servings 4-6Cuisine AmericanCategory Dinner
From food52.com
Reviews 3Servings 4-6Cuisine AmericanCategory Dinner
HEALTHY GREEN MOONG DAL SOUP RECIPE BY ARCHANA'S …
2018-03-23 To begin making the Green Moong Dal Soup, wash the Green moong dal and soak it in water for 4 hours or overnight. Next day, add it to pressure cooker and cook for 3 whistles. Once done, mash it or puree with …
From archanaskitchen.com
From archanaskitchen.com
MUNG BEAN SOUP RECIPE | MOONG DAL - ONLINE COOKING …
2018-01-15 Soak mung beans overnight and boil 1 cup of mung beans with 3 cups of water, until soft. It will take about 30 minutes. Step 2. Heat the cooking oil of your choice in a pan and add cinnamon. Allow it to cook for a minute, until it …
From happybellyfish.com
From happybellyfish.com
MUNG BEAN SOUP RECIPE - EASY MUNG BEAN SOUP WITH …
2021-08-04 Stir to combine and bring to a simmer over medium heat. Cook for about 15 minutes until vegetables have softened. Season with some salt and pepper. Add the mung beans to the soup, stir to combine and cook for …
From runningtothekitchen.com
From runningtothekitchen.com
GREEN MUNG BEAN SOUP - THE DR. OZ SHOW
2020-12-21 Heat the oil or ghee in a large deep saucepan and add mustard seeds. When mustard seeds pop, add hing, bay leaf, turmeric, cumin, coriander, ginger and a pinch of black …
From drozshow.com
Servings 1Author The Dr. Oz Show
From drozshow.com
Servings 1Author The Dr. Oz Show
HEALING MUNG BEANS SOUP RECIPE - INDIAN AYURVEDA HERBS AND …
2021-08-24 Method. Add the ghee to a large pot and melt it over medium-high flame. Add ginger and spices, stir and add the mung beans. Add the broth and cover. Bring it to a low boil then …
From iahas.com
From iahas.com
30 BEST MUNG BEAN RECIPES - TABLE FOR SEVEN
2022-10-20 In a saucepan of boiling water, add 1 tsp of salt and blanch the bean sprouts for 1 minute. Under running water, chill the sprouts. Cooked sprouts should be drained of any …
From ourtableforseven.com
From ourtableforseven.com
10 BEST GREEN MUNG BEANS RECIPES | YUMMLY
2022-10-17 Thai Mung Bean Felafels Tessa the Domistic Diva. green onions, cooked quinoa, fresh cilantro, lime zest, mung beans and 4 more. Sprouted Mung Bean Burgers Holy Cow! …
From yummly.com
From yummly.com
MUNG BEAN SOUP IN INSTANT POT – MONGGO BEAN SOUP - RECIPE …
2022-02-16 Instructions. Chop the onion (finely or thinly sliced) and add this to the instant pot. Wash the mung beans very well and add it also to the instant pot. Add the 3 cups of water, …
From recipe-garden.com
From recipe-garden.com
GREEN MUNG BEAN SOUP | RECIPESTY
Heat a Dutch oven over medium heat and add the olive oil. Stir in onion, carrots, and celery; cook until slightly soft, about 5 minutes. Increase heat to high and add the beans, chicken broth, …
From recipesty.com
From recipesty.com
MUNG BEAN SWEET SOUP RECIPE - SIMPLE CHINESE FOOD
Mung beans are soaked for more than two hours in advance, it is best to soak one night in advance (it must be placed in the refrigerator in hot weather, otherwise it will be rotten) 3. After …
From simplechinesefood.com
From simplechinesefood.com
EAT BETTER GREEN GRAM / MUNG BEAN SOUP WITH PORK | RECIPES …
2020-09-14 We hope you got benefit from reading it, now let’s go back to green gram / mung bean soup with pork recipe. You can have green gram / mung bean soup with pork using 9 …
From recipesgrandma.com
From recipesgrandma.com
MUNG BEAN SOUP - SUPERFOOD GREEN MUNG BEANS
2019-02-15 Saute: Heat the oil in a large skillet over medium heat. Saute the onion, garlic, and ginger in the oil in a large nonstick skillet until soft and fragrant, about 3 minutes. Add to the …
From greenmungbeans.com
From greenmungbeans.com
10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
2022-10-05 cooking spray, salt, ground ginger, Garam Masala, coriander, vegetable stock and 4 more. Split Mung Bean Soup – Mom’s Simple Mung Dal Recipe with Garlic Chili Tadka. …
From yummly.com
From yummly.com
HEALING MUNG BEAN SOUP - SUPERFOOD GREEN MUNG BEANS
2019-01-15 WHAT ARE MUNG BEANS? Green Mung Beans are loaded with nutritional health benefits. By eating Green Mung Beans, you get high protein, low calorie food that is packed …
From greenmungbeans.com
From greenmungbeans.com
17 MUNG BEAN RECIPES (HEARTY AND DELICIOUS!) - INSANELY GOOD
2022-08-03 2. Mung Bean Soup. This soup is creamy and comforting, yet it has some actual substance too. Plus, it’s seriously scrumptious and healthy… and just so happens to be vegan. …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
10 BEST GREEN MUNG BEANS RECIPES | YUMMLY
2022-10-15 Mung Bean Run Away Rice. water, salt, mung beans. Sprouted Mung Bean Burgers Holy Cow! Vegan Recipes. cilantro leaves, ginger garlic paste, green chilli, green …
From yummly.com
From yummly.com
RECIPES - SUPERFOOD GREEN MUNG BEANS
2019-04-24 Green Mung Beans are loaded with nutritional health benefits. By eating Green Mung Beans, you get high protein, low calorie food that is packed with vitamins and minerals. …
From greenmungbeans.com
From greenmungbeans.com
10 BEST MUNG BEAN SOUP RECIPES | YUMMLY
2022-09-16 Carrot Ginger and Mung Bean Soup Neil's Healthy Meals. cooking spray, pepper, ground ginger, mung beans, Garam Masala and 5 more. Split Mung Bean Soup – Mom’s …
From yummly.com
From yummly.com
GREEN MUNG BEAN SOUP RECIPE 475 - TFRECIPES.COM
In a high pressure cooker, add sugar, mung beans, pumpkin for winter version and water and cook with a rice or soup pressure. Then set aside for 20 minutes. Transfer out and add a tiny …
From tfrecipes.com
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
