Green Spirulina Smoothie Recipes

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GREEN SPIRULINA SMOOTHIE



Green spirulina smoothie image

Start your day with a healthy smoothie. As well as being packed with nutrients, the deep green of spirulina adds rich vibrancy while avocado gives a silky texture

Provided by Sara Buenfeld

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 8

½ small avocado, peeled and stoned
1 tsp spirulina powder
50g baby spinach
¼ cucumber, roughly chopped
1 lime, zested and juiced
10g mint, plus a sprig to garnish (optional)
75ml apple juice (not from concentrate), chilled
1 tsp honey (optional)

Steps:

  • Tip all the ingredients into a blender or food processor with 75ml cold water, and blitz until smooth. Or, put everything in a bowl and blitz with a hand blender.
  • Pour into a tall glass and garnish with a mint sprig, if you like. Drink straightaway.

Nutrition Facts : Calories 176 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.2 milligram of sodium

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