GREEN SUPERFOOD SMOOTHIE
Get your Vitamins and nutrients in delicious smoothie form with this filling, tasty green smoothie recipe!
Provided by Julia
Categories Drinks & Smoothies
Time 3m
Number Of Ingredients 5
Steps:
- Throw it all into a blender and blend until completely smooth (and thick!)
Nutrition Facts : Calories 560 calories, Carbohydrate 47 grams carbohydrates, Fat 41 grams fat, Fiber 17 grams fiber, Protein 10 grams protein, ServingSize 1 Smoothie, Sugar 21 grams sugar, UnsaturatedFat 0 grams unsaturated fat
SUPERFOOD BERRY-GREEN SMOOTHIE
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie is both tasty and healthy!
Provided by cookie monster
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Place almond milk, clementine, raspberries, spinach, chia seeds, flaxseed meal, blueberries, and protein powder in the blender, respectively. Blend on high until smooth, about 30 seconds.
Nutrition Facts : Calories 489.7 calories, Carbohydrate 58 g, Cholesterol 12.5 mg, Fat 11.5 g, Fiber 16.6 g, Protein 44 g, SaturatedFat 1.9 g, Sodium 442.8 mg, Sugar 35.7 g
GREEN MONSTER SMOOTHIE
Great post-workout snack that will keep you filled for hours! The taste of the banana and the peanut butter cover the taste of the spinach completely. I freeze my bananas and spinach then prepackage everything for the week! Substitutions include rice or nut milks or vanilla yogurt.
Provided by Arizona Desert Flower
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.
Nutrition Facts : Calories 381.7 calories, Carbohydrate 55.7 g, Cholesterol 7.4 mg, Fat 9.4 g, Fiber 5.4 g, Protein 23.6 g, SaturatedFat 1.8 g, Sodium 328 mg, Sugar 36.1 g
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- Brain-Boosting Smoothie. The avocado in this recipe is considered a true “brain booster” because of its healthy fats and wide range of nutrients that help improve concentration, memory and mood.
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