SHRIMP IN GREEN TEA
Provided by Betty Fussell
Categories appetizer, side dish
Time 1h15m
Yield Four servings
Number Of Ingredients 8
Steps:
- Peel and devein the shrimp, then rinse and dry them well. Beat the egg white with the rice wine or sherry, salt and water-chestnut powder to make a marinade. Coat the shrimp with the mixture and let marinate for an hour.
- Brew the tea by steeping the leaves in the boiling water in a covered pot. Let sit for 10 minutes.
- Heat a wok over high heat, add the oil and when it is very hot, add the shrimp. Stir-fry very quickly, 15 to 30 seconds. Remove the shrimp and set aside.
- Wipe the wok clean with paper towels. Reheat the wok, pour in three-quarters of the tea, plus two teaspoons of the leaves. Add the shrimp, heat for a minute only and pour contents into serving dish.
Nutrition Facts : @context http, Calories 199, UnsaturatedFat 7 grams, Carbohydrate 4 grams, Fat 9 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 1 gram, Sodium 976 milligrams, Sugar 0 grams, TransFat 0 grams
GREEN TEA SHRIMP
Make and share this Green Tea Shrimp recipe from Food.com.
Provided by Cynna
Categories Peppers
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Bring the water to a boil and pour over the tea leaves.
- Let the tea steep for 10 minutes and strain.
- Reserve the tea leaves.
- Rinse the shrimp under warm running water; Pat dry with paper towels.
- Add the salt and cornstarch to shrimp and let marinate for 15 minutes.
- In a small bowl, mix together the soy sauce, reserved brewed tea, chicken broth, sesame oil, sugar and blacwhite pepper; Set aside.
- Heat a wok over medium-high to high heat and add the oil.
- When the oil is hot, add the ginger.
- Stir-fry until aromatic (about 30 seconds).
- Add the shrimp, stir-fry for a few seconds, then add the tea leaves.
- Stir-fry the shrimp with the tea leaves until the shrimp turn pink.
- Add the orange bell pepper. Stir-fry for a minute, then add the red bell pepper.
- Mix the peppers in with the tea leaves.
- Push everything up to the sides.
- Add the sauce in the middle of the wok.
- Bring to a boil, then mix with the other ingredients.
- Adjust the seasoning, adding extra salt or soy sauce if desired.
Nutrition Facts : Calories 122.8, Fat 2.8, SaturatedFat 0.5, Cholesterol 129.4, Sodium 944.8, Carbohydrate 5.2, Fiber 0.8, Sugar 2.5, Protein 18.7
LOW-CAL GREEN-TEA-POACHED SHRIMP STIR-FRY
A great recipe from the Loblaws calender. It is much lighter and refreshing taste than traditional stir fry. the green tea flavour really adds a new dimension. You can also add some cayenne.
Provided by Izzy Knight
Categories Asian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Make 5 cups of green tea.
- Reserve 2 tea bags.
- Reserve 1 cup, and paoch shrimp in 4 cups of green tea with half the garlic and ginger.
- Simmer 4 min (should be opaque but not cooked) heat the peanut oil in a preheated deep frying pan.
- lower heat slightly.
- add the remaining garlic, then stir in cabbage, snow peas, broccoli, peppers, carrots, and contents of 2 green tea bags.
- Stir fry for 4 minutes.
- add 1 cup green tea, rice wine vinegar, 1 tsp sesame seed oil, soy sauce, and hoisin sauce, cover and cook for 3 ninutes.
- remove the lid and stir in rest of sesame seed oil, bean sprouts, water chestnutt and shrimp, toss for 1 minute.
- Garnish with green onions and voila!
Nutrition Facts : Calories 186.8, Fat 7, SaturatedFat 1.2, Cholesterol 42.8, Sodium 954.9, Carbohydrate 22.7, Fiber 4, Sugar 7, Protein 10.7
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