Healthy Warm Artichoke Dip Recipes

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WARM SPINACH AND ARTICHOKE DIP



Warm Spinach and Artichoke Dip image

Provided by Ellie Krieger

Categories     appetizer

Time 35m

Yield 12 servings

Number Of Ingredients 12

1 tablespoon canola oil
1 medium onion, finely chopped (about 1 1/2 cups)
3 cloves garlic
1 (9-ounce) package artichoke hearts, defrosted, rinsed and dried
1 (10-ounce) package frozen chopped spinach, defrosted, excess liquid squeezed out.
1/2 cup reduced fat sour cream
2 tablespoons mayonnaise
1/2 cup (4 ounces) Neufchatel cheese (reduced-fat cream cheese)
2 ounces (about 1/2 cup) shredded part-skim mozzarella cheese
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
Pita wedges or crudites, for serving

Steps:

  • Preheat oven to 375 degrees F.
  • Heat the oil in a saute pan over medium heat. Add onions and cook stirring occasionally, 4 to 5 minutes. Add garlic and cook an additional 3 to 4 minutes, or until onions are light golden but not browned. Remove from heat and cool.
  • In the bowl of a food processor combine artichoke hearts, spinach, sour cream, mayonnaise, Neufchatel, mozzarella and salt and pepper. Process until smooth. Add cooled onion-garlic mixture to the food processor and pulse a few times to combine.
  • Transfer mixture into an 8-inch glass square baking dish or 9-inch glass pie plate which has been lightly sprayed with cooking spray. Bake for 15 to 20 minutes or until heated through. Serve with pita wedges or crudites.

Nutrition Facts : Calories 100 calorie, Fat 7 grams, SaturatedFat 3 grams, Cholesterol 13 milligrams, Sodium 211 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 4 grams

HOT ARTICHOKE DIP



Hot Artichoke Dip image

Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. Who says healthier can't taste better?

Provided by EatingWell Test Kitchen

Categories     Healthy Super Bowl Appetizer Recipes

Time 30m

Number Of Ingredients 8

2 14-ounce cans artichoke hearts, rinsed
2 cups plus 2 tablespoons freshly grated Parmesan cheese, divided
½ cup low-fat mayonnaise
2 cloves garlic, minced
2 teaspoons freshly grated lemon zest
Cayenne pepper, to taste
¼ teaspoon salt
Freshly ground pepper, to taste

Steps:

  • Preheat oven to 400 degrees F.
  • Chop artichoke hearts in a food processor. Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. Divide between two 2-cup gratin or other shallow baking dishes. Sprinkle each with 1 tablespoon Parmesan.
  • Bake the dip until golden on top and heated through, 10 to 20 minutes.

Nutrition Facts : Calories 33.8 calories, Carbohydrate 3.5 g, Cholesterol 4.1 mg, Fat 1.7 g, Fiber 1.6 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 111.8 mg, Sugar 0.3 g

SIMPLE ARTICHOKE DIP



Simple Artichoke Dip image

Serve with sliced baguettes or pita chips.

Provided by Dawn

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 7

Number Of Ingredients 3

1 (14 ounce) can artichoke hearts, drained and chopped
1 cup mayonnaise
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Combine the artichoke hearts, mayonnaise and Parmesan cheese and mix well. Spread mixture in a 9x13-inch baking dish and bake in the preheated oven for 15 to 20 minutes, or until bubbly and golden brown.

Nutrition Facts : Calories 293.3 calories, Carbohydrate 5.1 g, Cholesterol 22 mg, Fat 28.2 g, Fiber 1.2 g, Protein 5.9 g, SaturatedFat 5.7 g, Sodium 561.4 mg, Sugar 0.4 g

HEALTHY WARM ARTICHOKE DIP



Healthy Warm Artichoke Dip image

This is a tasty healthy option for an appetizer or snack. Super fast and easy! Serve with warm pita or tortilla chips. From SELF magazine.

Provided by akgrown

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 (14 ounce) can artichoke hearts, drained
3/4 cup plain low-fat yogurt
1 cup parmigiano-reggiano cheese, grated (could also use fresh parmesan)
2 garlic cloves, minced or pressed through a garlic press
2 tablespoons fresh basil, chopped

Steps:

  • Finely chop artichoke hearts and put in a microwave-safe dish.
  • Add yogurt, cheese, garlic, and basil. Mix well.
  • Microwave 3 minutes on high. Stir. Microwave 2 minutes more. Serve warm.

Nutrition Facts : Calories 167.1, Fat 6.5, SaturatedFat 4, Cholesterol 17.2, Sodium 431.2, Carbohydrate 16.3, Fiber 8.6, Sugar 4.4, Protein 13

WARM ARTICHOKE DIP



Warm Artichoke Dip image

Make and share this Warm Artichoke Dip recipe from Food.com.

Provided by Dana-MMH

Categories     < 30 Mins

Time 30m

Yield 20 appetizers

Number Of Ingredients 5

1 (14 ounce) can artichoke hearts
1 cup grated parmesan cheese
1 cup sour cream
1 cup mayonnaise
1/2 teaspoon garlic powder

Steps:

  • Preheat oven to 325.
  • Drain and chop artichoke hearts.
  • Combine mayo, sour cream, and parmesan cheese.
  • Mix together artichoke hearts with mayo mixture in an oven safe glass pie dish Add garlic to taste.
  • Bake for 25 minutes.
  • Serve with crackers or pita bread.

HEALTHY LIVING SPICY HOT ARTICHOKE DIP



HEALTHY LIVING Spicy Hot Artichoke Dip image

Your guests can indulge in creamy goodness with less fat with this Healthy Living Spicy Hot Artichoke Dip. So flavorful, they won't miss the full-fat mayo.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 20 servings, 2 Tbsp. each

Number Of Ingredients 5

1 can (14 oz.) artichoke hearts, drained, chopped
1 cup KRAFT Grated Parmesan Cheese
1 cup KRAFT Light Mayo
1 can (4 oz.) chopped green chiles, drained
2 Tbsp. chopped tomatoes

Steps:

  • Heat oven to 350ºF.
  • Mix all ingredients except tomatoes.
  • Spoon into shallow ovenproof dish sprayed with cooking spray.
  • Bake 20 to 25 min. or until hot and bubbly. Top with tomatoes.

Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

HEALTHY LIVING HOT ARTICHOKE-ZUCCHINI DIP



HEALTHY LIVING Hot Artichoke-Zucchini Dip image

Made with reduced-fat mayo, this creamy artichoke-zucchini dip is a Healthy Living recipe. But if you don't tell your guests, they probably won't know!

Provided by My Food and Family

Categories     Home

Time 40m

Yield 22 servings, 2 Tbsp. each

Number Of Ingredients 5

1-1/2 cups shredded zucchini
1 can (14 oz.) artichoke hearts, drained, chopped
1 cup KRAFT Grated Parmesan Cheese
1 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1 clove garlic, minced

Steps:

  • Heat oven to 350ºF.
  • Spread zucchini onto clean kitchen towel; roll up towel, then wring over sink to remove excess liquid. Mix with remaining ingredients.
  • Spoon into shallow ovenproof dish sprayed with cooking spray.
  • Bake 20 to 25 min. or until hot and bubbly.

Nutrition Facts : Calories 60, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

HEALTHIER HOT ARTICHOKE AND SPINACH DIP II



Healthier Hot Artichoke and Spinach Dip II image

This healthier dip recipe is as amazing as Tiffany's original recipe. Its creamy texture goes great with crispy toasted multi-grain bread or crackers.

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 40m

Yield 12

Number Of Ingredients 10

1 (8 ounce) package Neufchatel cheese, softened
¼ cup light mayonnaise
¼ cup grated Parmesan cheese
¼ cup grated Romano cheese
1 clove garlic, peeled and minced
½ teaspoon dried basil
salt and ground black pepper to taste
1 (14 ounce) can artichoke hearts, drained and chopped
1 cup frozen chopped spinach, thawed and drained
¼ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  • Mix together Neufchatel cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, salt, and pepper in a bowl. Gently stir in artichoke hearts and spinach.
  • Transfer mixture to prepared baking dish. Top with mozzarella cheese. Bake in preheated oven until bubbly and lightly browned, about 25 minutes.

Nutrition Facts : Calories 102.5 calories, Carbohydrate 4 g, Cholesterol 21.5 mg, Fat 7.6 g, Fiber 1.1 g, Protein 5.1 g, SaturatedFat 4 g, Sodium 322 mg, Sugar 0.6 g

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