GREEN VEGETABLES WITH SESAME-GINGER DRESSING
This is a delicious and healthy side dish with an Asian flair! Prep time includes the time to cut up the broccoli and green beans if using fresh.
Provided by Kree6528
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk dressing ingredients together and set aside.
- If using frozen green beans and/or broccoli, follow microwave directions on packaging.
- Microwave fresh green beans with water in covered bowl on HIGH for 2 to 3 minutes.
- Stir the green beans and add the fresh broccoli.
- Cover and microwave together on HIGH for 2 minutes.
- Drain green beans and broccoli.
- Mix in dressing while vegetables are still warm.
- Let vegetables chill in refrigerator until ready to serve, or at least 5 to 10 minutes.
EASY SESAME-GINGER NOODLES
This recipe was in the 6/1/09 issue of First magazine. The Asian style vegetables called for are like Green Giant Asian style vegetables with sauce. The dressing called for is like Neuman's Own Sesame-Ginger Dressing. The recipe program would not let me put that into the ingredient listing.
Provided by Heather-Dawn F.
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Cook spaghetti, according to package directions.
- Rinse in cold water; drain.
- Prepare frozen vegetables according to package directions; keep warm.
- In bowl, combine peanut butter, sesame-ginger dressing and chopped cilantro. Stir in vegetables. Let cool.
- Arrange orange slices on a platter. Top with cooked spaghetti and vegetable mixture.
Nutrition Facts : Calories 187.3, Fat 8.9, SaturatedFat 1.9, Cholesterol 8.1, Sodium 170.9, Carbohydrate 21.7, Fiber 2, Sugar 5, Protein 6.9
SESAME GINGER VINAIGRETTE
Our home economists enliven an ordinary green salad with a vinaigrette featuring orange juice, ginger and balsamic vinegar.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1/2 cup.
Number Of Ingredients 9
Steps:
- In a jar with a tight-fitting lid, combine the first eight ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts :
SESAME-GINGER VINAIGRETTE
Perfect for marinades and salads, this sesame-ginger vinaigrette is both healthy and delicious.
Provided by EatAndRun
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Place sesame oil, rice vinegar, green onion, ginger, maple syrup, salt, and pepper in a screw-top jar. Cover and shake well to combine.
Nutrition Facts : Calories 130.7 calories, Carbohydrate 2.6 g, Fat 13.6 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.9 g, Sodium 146.1 mg, Sugar 2 g
GINGER-SESAME STEAMED VEGETABLE SALAD
A homage to my father's Laotian roots, this warm salad is traditionally prepared with baby bok choy, snow peas, peapod shoots and baby mustard greens. Just use any seasonal green vegetables you like. -Monnie Norasing, Mansfield, Texas
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, mix the first six ingredients., In a stockpot, place steamer insert or basket over 2 in. of water. Place green beans, broccoli and carrots in insert. Bring water to a boil. Reduce heat to maintain a simmer; steam vegetables, covered, 5-7 minutes or just until crisp-tender. Add spinach; cook, covered, 1-2 minutes longer or until spinach is wilted., Transfer vegetables to a large bowl. Add ginger mixture; toss to combine. Just before serving, sprinkle with peanuts, cilantro and julienned ginger.
Nutrition Facts : Calories 156 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein. Diabetic Exchanges
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