LEMONY ALMOND-FETA GREEN BEANS
When you find a vegetable recipe that demands second helpings, it's definitely worth sharing. I made these green beans for a dinner party, and that's exactly what happened! I like to use haricots verts, the skinny type of green bean. -Samantha Bowman, Houston, Texas
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add green beans; cook, uncovered, 4-5 minutes or until beans turn bright green. Remove beans and immediately drop into ice water. Drain and pat dry., In a large skillet, heat butter over medium heat. Add onion; cook and stir 6-8 minutes or until tender. Add garlic; cook 1 minute longer., Add green beans and almonds; cook and stir 3-4 minutes or until beans are crisp-tender. Sprinkle with lemon zest, lemon juice, salt and pepper; toss to combine. Top with cheese.
Nutrition Facts : Calories 134 calories, Fat 9g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 224mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
SIMPLE GREEN BEAN SALAD WITH LEMON DRESSING
Provided by Aida Mollenkamp
Categories side-dish
Time 9m
Yield 2 to 3 servings
Number Of Ingredients 8
Steps:
- Bring a medium pot of heavily salted water to a boil over high heat. Prepare a water bath by filling a bowl halfway with ice water.
- Once water boils, add green beans until cooked but still firm, about 4 minutes. Place in ice water bath until cool. Drain and shake off excess water.
- In a medium nonreactive bowl, thoroughly mix olive oil, juice, zest, and anchovies; season well with salt and pepper. Add green beans, shallot, olives, and parsley, and mix well; taste, adjust seasoning as needed. Salad can be served immediately though flavor improves as it sits.
GREEN BEAN AND FETA SALAD
A tasty salad using fresh green beans and feta cheese in a tangy dressing.
Provided by LIZ1888
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 4h35m
Yield 5
Number Of Ingredients 12
Steps:
- Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.
- For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!
Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.8 g, Cholesterol 20.2 mg, Fat 19.9 g, Fiber 5 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 618.4 mg, Sugar 6.4 g
GREEN BEANS WITH ZA'ATAR AND LEMON
Provided by Leah Koenig
Categories Side Lemon Green Bean Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 8
Number Of Ingredients 7
Steps:
- In large skillet over medium-high heat, bring the broth to a simmer. Add the green beans, cover pan, and cook, tossing occasionally, until crisp-tender, 5 to 7 minutes. Uncover pan and add butter; toss to coat.
- Remove pan from heat and stir in the za'atar, lemon zest, salt and pepper to taste before serving.
GREEN BEAN SALAD WITH FETA AND LEMON
A great summertime side salad. Can be prepared in advance up to three days, though it is best served at room temperature.
Provided by threeovens
Categories Vegetable
Time 21m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare an ice water bath for the green beans.
- Bring about 4 quarts of salted water to a boil.
- Cook green beans until tender, about 6 minutes.
- Transfer beans to the ice water bath and let cool about 5 minutes.
- Drain and dry beans and transfer to a large bowl.
- Add remaining ingredients to bowl and toss well to combine.
- Serve immediately or refrigerate up to 3 days.
Nutrition Facts : Calories 113.8, Fat 6.7, SaturatedFat 2.8, Cholesterol 13.4, Sodium 175.4, Carbohydrate 10.9, Fiber 4.3, Sugar 3.1, Protein 4.4
GREEN BEANS WITH FETA
Give plain ol' green beans a wave of Mediterranean flavor with this Green Beans with Feta recipe. Green Beans with Feta is quick to make and quick to disappear off the dinner plate. Add some red onions along with the feta cheese to give this dish an additional pop of flavor and color.
Provided by My Food and Family
Categories Recipes
Time 17m
Yield Makes 9 servings, about 3/4 cup each.
Number Of Ingredients 4
Steps:
- Toss beans and onions with dressing in large skillet; cover.
- Cook on medium heat 10 to 12 min. or until vegetables are crisp-tender, stirring frequently. Remove from heat.
- Stir in cheese.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g
GREEN BEAN FETA SALAD
I sampled this salad at my sister-in-law's home several years ago. I've made it often since and shared the recipe with many friends. The unusual combination of ingredients makes a tasty salad that complements lots of entrees. -Cheryl Martinetto, Grand Rapids, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Drain and rinse with cold water. Place beans in a large bowl; cover and refrigerate for at least 1 hour., In a jar with a tight-fitting lid, combine the oil, vinegar, garlic, dill, salt and pepper; shake well. Add pecans and onion to beans. Drizzle with dressing; toss to coat. Sprinkle with cheese. Serve immediately with a slotted spoon.
Nutrition Facts : Calories 332 calories, Fat 29g fat (5g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 6g fiber), Protein 7g protein.
ARICA'S GREEN BEANS AND FETA
Fresh side dish with feta cheese as an accent flavor.
Provided by Nicole
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
- Stir green beans with the red bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
- Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.
Nutrition Facts : Calories 106.1 calories, Carbohydrate 11.4 g, Cholesterol 8.3 mg, Fat 4.6 g, Fiber 4.5 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 152.6 mg, Sugar 3.3 g
GREEN-BEAN AND FETA SALAD
Juicy green beans and tangy feta cheese pair well with Grilled Butterflied Leg of Lamb.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Cook beans in a large pot of boiling salted water until crisp-tender, 6 to 8 minutes. Drain in a colander; run under cold water to stop cooking.
- Whisk oil with vinegar and mustard; season with salt and pepper.
- Toss beans with vinaigrette, tomatoes, scallions, and feta.
GREEN BEAN SALAD WITH FETA
Try our amazing Green Bean Salad with Feta today. This simple Green Bean Salad with Feta recipe is as easy to make as it is delicious.
Provided by My Food and Family
Categories Home
Time 15m
Yield 10 servings
Number Of Ingredients 5
Steps:
- Add beans to large pan of boiling water; cook 7 min. or until crisp-tender. Drain; rinse with cold water.
- Place beans in large bowl. Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 110, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 4.0499 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
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- Trim the ends of the green beans. Bring a large pot of heavily salted water to a rolling boil. Once boiling, add in the green beans. You definitely want the water to taste salty, so some of that salt penetrates the beans. This is your main source of seasoning in the beans, so don’t be shy. They will only be in the water for a few minutes.
- Now, we will blanch the green beans. To blanch, we will cook the beans for 5-7 minutes until they are softened just a bit but are still bright green. Add the beans to a bowl of ice water to stop the cooking process. Let them cool off in the ice bath for for 3-5 minutes.
- Next, grab a separate bowl to make the dressing. Add lemon juice and olive oil. Remove the green beans from the ice bath, and put in a serving bowl to dress them.
- Then, add the dressing to the green beans. Add in the feta cheese and mix well. Garnish with some fresh black pepper and a lemon wedge. Have a taste, then add some salt if necessary and enjoy!
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