Greenbeansbolognese Recipes

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CHINESE GREEN BEANS RECIPE BY TASTY



Chinese Green Beans Recipe by Tasty image

Here's what you need: vegetable oil, string bean, garlic, ginger, scallions, shiitake mushrooms, ground pork, dried red chilies, chili paste, soy sauce, rice wine, white pepper

Provided by Tasty

Categories     Sides

Yield 4 servings

Number Of Ingredients 12

¼ cup vegetable oil
1 lb string bean
1 tablespoon garlic
1 teaspoon ginger
3 scallions, chopped
4 oz shiitake mushrooms
½ lb ground pork
4 dried red chilies
1 tablespoon chili paste
2 tablespoons soy sauce
1 tablespoon rice wine
white pepper, dash

Steps:

  • In a large pan or wok, heat the oil over high. Fry the string beans until they start blistering. Remove the string beans.
  • In the same pan or wok, add the garlic, ginger, and scallions. Fry until fragrant.
  • Add the mushrooms and ground pork. Fry until the pork is mostly done. Stir in the the dried red chilies and chili paste.
  • Add the string beans back the pan/wok. Toss to combine everything. Add the soy sauce, rice wine, and a dash of white pepper. Serve!
  • Enjoy!

Nutrition Facts : Calories 399 calories, Carbohydrate 24 grams, Fat 26 grams, Fiber 9 grams, Protein 20 grams, Sugar 12 grams

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

GREEN BEANS BOLOGNESE



Green Beans Bolognese image

These taste so good you could eat them as a first course--or they are a great side with grilled meat or poultry. From Lynne Rosetto Kasper.

Provided by Chef Kate

Categories     Pork

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 -3 tablespoons extra virgin olive oil
1 onion, thinly sliced
1 lb green beans, fresh, trimmed and halved crosswise
2 ounces mortadella, diced (don't get it sliced like coldcuts but rather cut in a slab)
1 cup chicken stock, unsalted, prefereably homemade (may substitute unsalted beef stock)
1/4 teaspoon ground cloves
salt & fresh ground pepper

Steps:

  • Heat the oil in a large skillet over medium heat.
  • Add the onions and saute over medium high heat till soft--about 4 minutes.
  • Turn the heat to high and add the beans, cook, strring frequently, until the onions are a deep golden brown--about 8 minutes.
  • Stir in the mortadella, cloves and stock and bring to a gentle boil over medium low heat.
  • Cover and cook very slowly for about 15 minutes or until beans are tender, checking occasionally to make sure nothing is sticking (if necessary add a bit of water).
  • Warm a serving bowl.
  • When the beans are sufficiently soft, uncover the skillet, turn the heat to high, and turning the beans constantly, allow the remaining liquid to thicken.
  • Pour into the bowl and serve.

Nutrition Facts : Calories 115.1, Fat 7.5, SaturatedFat 1.7, Cholesterol 6.5, Sodium 180.4, Carbohydrate 9, Fiber 2.9, Sugar 2.5, Protein 4.1

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