Greenbeanswithyogurtanddill Recipes

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ROASTED GREEN BEANS WITH DILL VINAIGRETTE



Roasted Green Beans with Dill Vinaigrette image

This recipe is irresistible! I have had this and only this for dinner on several occasions. Enjoy! Save time by purchasing beans already trimmed. I usually double the recipe as the beans do shrink a bit when roasted.

Provided by Annexa

Categories     Side Dish     Vegetables     Green Beans

Time 35m

Yield 4

Number Of Ingredients 9

2 pounds fresh green beans, trimmed
1 tablespoon olive oil
½ teaspoon coarse salt
1 tablespoon olive oil
2 tablespoons red wine vinegar
1 ½ teaspoons Dijon mustard
1 teaspoon white sugar
½ teaspoon dried dill
½ teaspoon coarse-ground black pepper

Steps:

  • Preheat an oven to 450 degrees F (230 degrees C).
  • Combine the green beans in a large bowl with 1 tablespoon olive oil and the coarse salt; toss to coat.
  • Roast the green beans in the preheated oven until cooked through, about 20 minutes.
  • Whisk 1 tablespoon of olive oil, red wine vinegar, Dijon mustard, sugar, dill, and pepper together in a bowl; drizzle over the roasted green beans to serve.

Nutrition Facts : Calories 139.2 calories, Carbohydrate 18.4 g, Fat 7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 1 g, Sodium 351.7 mg, Sugar 4.2 g

GREEN BEANS WITH YOGURT AND DILL



Green Beans With Yogurt and Dill image

Make and share this Green Beans With Yogurt and Dill recipe from Food.com.

Provided by susie cooks

Categories     Low Protein

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup extra virgin olive oil
1 onion, roughly chopped
1 1/2 lbs green beans, trimmed
1/2 cup fresh dill
1 cup water
1/2 lemon, juice of
1 cup yogurt
salt and pepper

Steps:

  • Heat oil in a large skillet over medium heat.
  • Add the onion and salt and pepper and cook until the onion starts to wilt, about 5 minutes.
  • Add the green beans and half the dill and 1 cup of water.
  • Lower heat to simmer and cover and cook till tender, about 20-25 minutes.
  • Uncover and raise heat so excess liquid evaporates.
  • Add lemon juice, stir.
  • Taste and adjust seasoning.
  • Remove from heat and stir in yogurt.
  • Garnish with the reaining dill.

Nutrition Facts : Calories 223.1, Fat 15.7, SaturatedFat 3.2, Cholesterol 8, Sodium 41.4, Carbohydrate 18.4, Fiber 6.2, Sugar 6.6, Protein 5.5

GREEN BEANS WITH FRESH DILL



Green Beans with Fresh Dill image

A simple and delicious recipe for fresh green beans. I especially love this during the summer months when the green beans are in their peak season.

Provided by - Carla -

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

9 ounces fresh green beans
1/3 cup vegetable broth
3 tablespoons chopped fresh dill
2 tablespoons butter
salt & freshly ground black pepper

Steps:

  • Place fresh green beans in a saucepan with vegetable broth and dill.
  • Cover; bring to a boil.
  • Separate green beans with a fork, reduce heat and simmer for 10 minutes or until tender.
  • Drain.
  • Stir in butter, adding salt & freshly ground black pepper to taste.
  • Serve and enjoy!

Nutrition Facts : Calories 70.9, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 45, Carbohydrate 4.6, Fiber 2.2, Sugar 0.9, Protein 1.2

GREEN BEANS WITH GINGER AND GARLIC



Green Beans With Ginger and Garlic image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Categories     easy, quick, side dish

Time 20m

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http, Calories 88, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 285 milligrams, Sugar 4 grams, TransFat 0 grams

STEAMED FRESH GREEN BEANS WITH GARLIC DILL HOLLANDAISE SAUCE



Steamed Fresh Green Beans with Garlic Dill Hollandaise Sauce image

Taking a new approach to fresh green beans, steamed with Swanson® Chicken Broth and black pepper, add bacon, and drizzle with a creamy butter-less garlic and dill hollandaise sauce. Makes my mouth water.

Provided by Melissa Goff

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 20m

Yield 8

Number Of Ingredients 11

5 slices turkey bacon
¼ cup Swanson® Unsalted Chicken Stock
¼ cup heavy whipping cream
1 ½ teaspoons fresh lemon juice
3 cloves garlic, minced
1 teaspoon dried dill weed
6 egg yolks
¼ teaspoon fresh ground black pepper
2 cups Swanson® Chicken Broth
2 pounds fresh whole green beans, trimmed
½ teaspoon fresh ground black pepper

Steps:

  • Place turkey bacon in a skillet over medium to medium-high heat. Cook to desired crispness, turning occasionally, about 6 minutes. Remove from heat; let cool slightly. Chop bacon into small pieces.
  • Mix Swanson® Chicken Stock, cream, lemon juice, minced garlic, and dill in a microwaveable bowl. Microwave on HIGH for 1 minute, 30 seconds.
  • Place water in the bottom of a double boiler; water should not touch the bottom of the top pan. Bring water to a boil. Lightly beat egg yolks in the top of the double boiler. Cook, stirring until thickened and egg yolks are about double in volume, 3 to 5 minutes. Reduce heat to low.
  • Gradually whisk in stock/cream mixture, whisking until completely combined. Mix thoroughly for another minute. Season with 1/4 teaspoon black pepper. Remove from heat and cover to keep sauce warm.
  • Set a steamer basket insert into a large saucepan. Pour in Swanson® Chicken Broth to just below the bottom of the steamer; bring to a boil. Add green beans, season with 1/2 teaspoon black pepper and steam until crisp-tender, about 5 minutes. Discard leftover chicken broth or reserve for another use.
  • Transfer beans to a serving dish; sprinkle with bacon crumbles. Top with hollandaise sauce and serve.

Nutrition Facts : Calories 120.6 calories, Carbohydrate 9.8 g, Cholesterol 170.2 mg, Fat 7.5 g, Fiber 4 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 330 mg, Sugar 2 g

GREEN BEANS WITH DILL CREAM SAUCE



Green Beans with Dill Cream Sauce image

You can make the lightly flavored dill sauce for this quick, dressed-up side while the frozen beans are cooking. It's different and delicious with a variety of entrees. -Joan Airey, Rivers, Manitoba.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 10

1 package (16 ounces) frozen cut green beans
2 tablespoons chopped onion
1-1/2 teaspoons butter
1-1/2 teaspoons all-purpose flour
1/3 cup reduced-sodium chicken broth or vegetable broth
1-1/2 teaspoons white vinegar
1/4 teaspoon salt
1/8 teaspoon dill weed
Dash pepper
1/4 cup reduced-fat sour cream

Steps:

  • Cook beans according to package directions. Meanwhile, in a small skillet, saute onion in butter until tender. Stir in flour until blended; gradually add broth. , Stir in the vinegar, salt, dill and pepper. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat. Stir in sour cream; heat through (do not boil). Drain beans; serve with sauce.

Nutrition Facts : Calories 59 calories, Fat 2g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 283mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH DILL



Green Beans With Dill image

Steamed green beans served with a button of butter make for a perfectly acceptable side dish, but if you're looking to elevate the green bean to company-worthy status (with almost no more effort), here's your recipe. Just blanch the beans for a few minutes, toss with butter, chopped fresh dill and a grind or two of black pepper.

Provided by Amanda Hesser

Categories     easy, quick, vegetables, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

Sea salt to taste
4 large handfuls haricots verts or green beans, stem ends trimmed
2 tablespoons unsalted butter
2 to 3 tablespoons chopped fresh dill
Coarsely ground black pepper to taste

Steps:

  • Fill a pot with water. Season with salt so that you can taste it. Bring to a boil.
  • Plunge beans into water. Cook 2 to 3 minutes or until just tender but still quite firm. If you're using green beans, it will take a minute or so longer. Drain. Return beans to pot. Add butter, stir in 2 tablespoons dill and season with pepper.
  • Stir and toss beans in pot over low heat, until butter is melted. Taste a bean and season with salt and more pepper, or dill, if desired.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 6 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 4 grams, Sodium 167 milligrams, Sugar 2 grams, TransFat 0 grams

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