Greenmachinesmoothiesmangoandavocado Recipes

GREEN MACHINE SMOOTHIES (MANGO AND AVOCADO)

Green Machine Smoothies (Mango and Avocado) image

These are wonderful. Creamy and sweet and super healthy! Feel free to add one whole mango to the concoction (but then I usually add 6 oz mango juice and 6 oz water because I don't like mine super sweet).

Provided by januarybride

Categories Smoothies

Time 5m

Yield 1 smoothie, 4 serving(s)

Number Of Ingredients 4

Ingredients

2 teaspoons fresh lime juice
1 ripe avocado, halved, pitted and peeled
1 (12 ounce) can chilled mango nectar (like Goya)
2 tablespoons chopped fresh mint leaves

Steps:

In a blender, puree all ingredients and serve in a chilled glass with a lime wedge as a garnish.

Nutrition Facts : Calories 81.6, Fat 7.4, SaturatedFat 1.1, Sodium 3.8, Carbohydrate 4.6, Fiber 3.4, Sugar 0.4, Protein 1.1

EASY MANGO BANANA SMOOTHIE

Easy Mango Banana Smoothie image

As a babysitter, I always look for quick, easy, healthy, and delicious recipes. Here is a great one!

Provided by babysitter5

Categories Drinks Recipes Smoothie Recipes Mango

Time 10m

Yield 8

Number Of Ingredients 4

Ingredients

2 mangos - peeled, seeded, and sliced
2 bananas
2 cups vanilla yogurt
2 cups milk

Steps:

Blend mangos, banana, vanilla yogurt, and milk in a blender until smooth.

Nutrition Facts : Calories 133.2 calories, Carbohydrate 24.4 g, Cholesterol 7.9 mg, Fat 2.2 g, Fiber 1.4 g, Protein 5.5 g, SaturatedFat 1.3 g, Sodium 66.5 mg, Sugar 20.5 g

CREAMY MANGO SMOOTHIE

Creamy Mango Smoothie image

If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.

Provided by PARADISO

Categories Drinks Recipes Smoothie Recipes Mango

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

¾ cup cold milk
¼ cup vanilla yogurt
¾ teaspoon vanilla extract
1 ½ cups chopped fresh mango
3 ice cubes

Steps:

Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g

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