Grill Roasted Chayotes Recipes

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GRILLED CHAYOTE



Grilled Chayote image

Make and share this Grilled Chayote recipe from Food.com.

Provided by Karen in MA

Categories     Caribbean

Time 8m

Yield 4 serving(s)

Number Of Ingredients 3

1 chayote
salt
pepper

Steps:

  • To grill Chayote, slice in 1/4 inch thick slices and sprinkle with salt and pepper. Let sit for a while and grill at high heat until almost tender.
  • It still should be a little crunchy. Drizzle with hot sauce and serve.

Nutrition Facts : Calories 8.6, Fat 0.1, Sodium 1, Carbohydrate 2, Fiber 0.9, Sugar 0.9, Protein 0.4

ROASTED CHAYOTES



Roasted Chayotes image

Want to be daring and try something new? Give these a try. This was my first taste of Chayotes and I love them. They have a light fresh taste, a bit sweet and the texture somewhere between a squash and a pear. This includes directions to prepare them in advace.

Provided by cookiedog

Categories     Low Protein

Time 1h55m

Yield 8 serving(s)

Number Of Ingredients 3

6 lbs chayotes (mirlitons)
3 tablespoons olive oil
1/2 cup thinly sliced garlic (10 to 12 cloves)

Steps:

  • Preheat oven to 450°F with racks in upper and lower thirds.
  • Wearing protective gloves, halve chayotes lengthwise and discard seeds. Peel, then cut lengthwise into 1-inch wedges. Toss with oil and 1 to 1 1/2 teaspoons salt. Divide between 2 large 4-sided sheet pans.
  • Roast 45 minutes. Divide garlic between pans, then continue to roast, turning occasionally, until chayotes are golden brown on edges, about 10 - 15 minutes more. Season with salt.
  • Cooks' note:
  • Chayotes can be roasted 5 hours ahead and kept, loosely covered with foil, at room temperature. Reheat in a preheated 350°F oven (about 15 minutes).

Nutrition Facts : Calories 115.3, Fat 5.5, SaturatedFat 0.8, Sodium 8.4, Carbohydrate 16.1, Fiber 6, Sugar 6.4, Protein 3.3

GRILL ROASTED CHAYOTES



Grill Roasted Chayotes image

Make those pear-like shaped chayotes you picked up into roasted chayotes! Bacon, cheese and cilantro help make Grilled Roasted Chayotes savory and delicious.

Provided by My Food and Family

Categories     Recipes

Time 40m

Yield 8 servings

Number Of Ingredients 5

4 slices OSCAR MAYER Bacon, quartered
1/4 cup KRAFT Zesty Lime Vinaigrette Dressing
3 chayotes (1-1/2 lb.), pitted, each cut into 8 wedges
1 Tbsp. KRAFT 100% Grated Romano Cheese
2 Tbsp. chopped fresh cilantro

Steps:

  • Heat grill to medium heat.
  • Cook bacon until crisp. Remove bacon from skillet, reserving 1 Tbsp. drippings. Drain bacon on paper towels. Mix dressing and reserved bacon drippings until blended.
  • Grill chayotes 20 min. or until tender, turning occasionally and brushing with half the dressing mixture for the last 5 min.
  • Arrange chayotes on serving platter. Drizzle with remaining dressing mixture, cheese and cilantro. Top with bacon.

Nutrition Facts : Calories 70, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

CHAYOTES RELLENO



Chayotes Relleno image

Provided by Food Network

Categories     side-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 13

4 chayote squash, halved, seeded
2 tablespoons vegetable oil
1 onion, finely chopped
11/2 teaspoons salt
1/2 pound chopped mushrooms
2 garlic cloves, minced
2 jalapeno chilies, minced
1/2 teaspoon ground cumin
2 tomatoes, peeled, seeded chopped
1 to 2 tablespoons chopped epazote leaves or fresh oregano
1 cup dry bread crumbs
1/2 cup toasted almonds, chopped
1/2 cup grated Cotija or Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F. Cook unpeeled squash in lightly salted water until crisp tender, about 15 minutes. Drain well. Scoop out most of flesh, leaving 1/4-inch thick shell. Season shell with salt and pepper. Coarsely chop chayote flesh. Set aside.
  • Heat oil in heavy large skillet over medium high heat. Add onion and salt and saute until tender, about 5 minutes. Add mushrooms and cook until most of liquid evaporates. Add garlic, jalapeno and cumin and saute until fragrant. Add tomatoes and reserved chayote flesh. Stir until most of liquid evaporates. Stir in epazote, bread crumbs and almonds. Season to taste with salt and pepper. Spoon mixture into shells. Sprinkle with cheese. Arrange shells in large baking pan. Pour enough hot water around shells to reach 1/4-inch. Bake until heated through, about 15 minutes.

GRILLED TUNA WITH YELLOW MOLE SAUCE AND CHAYOTE SUCCOTASH



Grilled Tuna with Yellow Mole Sauce and Chayote Succotash image

Provided by Bobby Flay

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 28

1/4 cup pure olive oil
2 yellow corn tortillas, coarsely chopped
1 red onion, chopped
4 cloves garlic, chopped
1/4 cup pumpkin seeds
3 cups lobster stock or clam stock
2 roasted yellow peppers, peeled, seeded and chopped
1 ripe mango, peeled, and chopped
2 tomatillos, husked and chopped
2 tablespoons golden raisins
1/2-ounce chopped white chocolate
1 tablespoon honey
Pinch cloves
Salt and freshly ground white pepper
4 tuna fillets, 6 ounces each
2 tablespoons olive oil
2 chayote
3 tablespoons olive oil
1 small red onion, finely chopped
2 cloves garlic, finely chopped
1 red pepper, finely diced
1 zucchini, finely diced
1 cup frozen lima beans, thawed
1 cup fresh for frozen corn, thawed
2 tablespoons unsalted butter
2 tablespoons fresh lime juice
2 tablespoons chopped cilantro
Salt and freshly ground pepper

Steps:

  • Heat the oil in a medium saucepan until smoking. Add the tortillas and fry until crisp, remove to a plate. Add the onions and garlic to the pan and cook until soft. Remove. Add the pumpkin seeds to the pan and cook until golden. Add the stock, peppers, mango, tomatillos and raisins and cook for 30 minutes over medium-high heat. Place the mixture and the fried tortillas in a food processor and process until smooth. Heat the oil in a medium saucepan until smoking. Add the tortillas and fry until crisp, remove to a plate. Add the onions and garlic to the pan and cook until soft. Remove with Add the pumpkin seeds to the pan and cook until golden. Add the stock, peppers, mango tomatillos and raisins and cook for 30 minutes over medium-high heat. Place the mixture and the fried tortillas in a food processor and process until smooth.
  • Pour the mixture into a clean medium saucepan and cook for 20 to 30 minutes. Add the chocolate, honey, cloves and salt and pepper and cook for 5 minutes. Brush tuna with oil and season with salt and pepper on both sides. Heat grill pan over high heat. Sear tuna on both sides for 1 to 2 minutes. Serve rare-medium rare.
  • Preheat oven to 400 degrees F. Rub the chayote with 1 tablespoon of the oil and season with salt and pepper. Place on a baking sheet and roast until just cooked through, about 30 to 40 minutes. Remove, let cool slightly and slice in half vertically. Scoop out the flesh of the chayote and remove to a plate. Reserve the shells.
  • Heat the remaining oil in a large saute pan. Add the onions and garlic and cook until soft. Add the pepper and zucchini and cook for 5 minutes. Add the lima beans and corn and cook an additional 5 minutes. Stir in reserved chayote flesh. Add the butter, lime juice and cilantro and season with salt and pepper, to taste.
  • Scoop the mixture into the roasted chayote shells.

GRILLED CORN SALAD WITH CHAYOTE SQUASH



Grilled Corn Salad with Chayote Squash image

My roasted corn salad with chayote squash. Refrigerate overnight, if possible. The longer that the mixture is allowed to sit, the more flavorful it will become.

Provided by Christopher Stolworthy

Time 9h35m

Yield 6

Number Of Ingredients 9

1 tablespoon extra-virgin olive oil, or more to taste
8 ears corn, shucked
2 chayote squash, peeled and quartered
2 medium zucchini, quartered lengthwise
2 Anaheim chile peppers
1 medium red onion, minced
1 bunch fresh cilantro, minced
1 medium lime, zested and juiced
1 pinch salt to taste

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Oil corn, chayote squash, zucchini, and chile peppers; place on a rack for 5 minutes to allow excess oil to drip off.
  • Transfer vegetables to the preheated grill and cook until they have a nice brown crust, 10 to 15 minutes. The corn should have some kernels that are close to burning, and the peppers will be expanding and making popping noises. Remove from the grill and allow to cool, about 30 minutes.
  • Remove and discard the plastic-like skin from the peppers by scraping the blade of a knife along the outsides. Mince peppers, dice zucchini and chayote, and cut corn kernels off the cobs. Transfer all to a bowl and add onion, cilantro, lime zest and juice, and salt to taste. Add more olive oil if the mixture is dry or if you want the flavor to be more pronounced.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 32.6 g, Fat 4 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 0.6 g, Sodium 58.3 mg, Sugar 8 g

ROASTED CHAYOTES WITH GARLIC



Roasted Chayotes with Garlic image

Provided by Lillian Chou

Categories     Garlic     Side     Roast     Thanksgiving     Vegetarian     Dinner     Family Reunion     Healthy     Vegan     Potluck     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 3

6 pounds chayotes (mirlitons)
3 tablespoons olive oil
1/2 cup thinly sliced garlic (10 to 12 cloves)

Steps:

  • Preheat oven to 450°F with racks in upper and lower thirds.
  • Wearing protective gloves, halve chayotes lengthwise and discard seeds. Peel, then cut lengthwise into 1-inch wedges. Toss with oil and 1 1/2 teaspoons salt. Divide between 2 large 4-sided sheet pans.
  • Roast 30 minutes. Divide garlic between pans, then continue to roast, turning occasionally, until chayotes are golden brown on edges, about 30 minutes more. Season with salt.

SIMPLY ROASTED CHAYOTE



Simply Roasted Chayote image

Serve up a side that's sure to satisfy, Simply Roasted Chayote. Roasted chayote comes to life when dressed up with KRAFT Zesty Lime Vinaigrette Dressing.

Provided by My Food and Family

Categories     Home

Time 55m

Yield 4 servings, 4 wedges each

Number Of Ingredients 3

1/4 cup KRAFT Zesty Lime Vinaigrette Dressing, divided
2 small chayotes (1 lb.), halved, seeded
1 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Heat oven to 425°F.
  • Reserve 2 Tbsp. dressing for later use. Brush chayote halves evenly with some of the remaining dressing. Place halves, cut side down, in shallow foil-lined rimmed baking sheet.
  • Bake 15 min. Turn cut side up; brush with additional remaining dressing. Bake 25 min. or until crisp-tender, brushing occasionally with remaining dressing.
  • Remove from oven; cool 5 min. Cut into wedges; sprinkle with cheese. Serve drizzled with reserved dressing.

Nutrition Facts : Calories 60, Fat 3 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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