PAUL'S GRILLED GROUPER
This is a South Louisiana secret ... and a great way to grill fish that leaves you worry-free. Not only does this make for easier fish cleaning, but the scales keep the fish from drying out while on the grill. Fish cooked this way consistently results in juicy, moist fillets.
Provided by Food Network
Categories main-dish
Time 40m
Yield 2 to 4 servings
Number Of Ingredients 25
Steps:
- Preheat the grill to medium-high.
- In a small bowl combine the butter, garlic, Parmesan, Essence, and olive oil and whisk to combine.
- Lay the fillets on the grill, scale side down, and brush generously with the melted butter mixture. Close the grill cover and cook for 3 minutes. Open and brush again with the melted butter mixture. Repeat this process until the flesh is firm and opaque, for a total cooking time of about 12 to 15 minutes for this size fish. The last minute of cooking time, sprinkle with the fresh herbs. Remove from the grill and serve immediately with Arugula and Orange Salad.
- Combine all ingredients thoroughly and store in an airtight jar or container.
- Recipe from New New Orleans Cooking by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
- In a large salad bowl, combine the arugula, spinach, red onion, and orange segments.
- In a small bowl, whisk together the mustard, orange juice, and vinegar. While whisking, slowly drizzle in the oil. Whisk until emulsified and season with salt and pepper.
GRILLED BLACKENED GROUPER SANDWICH
Steps:
- 1. Heat grill. Place spices in a bowl and mix well. Divide baguette into four sections the length of a fillet and then split each in half. 2. Melt butter in a frying pan and turn off heat. Place fillet in pan just long enough to coat with butter. Remove fillets and set aside. Do the same with the inside face of the baguettes. Liberally sprinkle the spice mixture on all sides of fish to coat. 3. Grill fish 3-4 min. on each side until fish flakes easily. Grill bread until just golden. Place coleslaw or tarter sauce on baguette. Top with fillet and other half of baguette and enjoy! Wine pairings: Gewürztraminer, Riesling/Rhine
GRILLED BLACKENED FISH SANDWICHES WITH HOMEMADE SLAW
Steps:
- Combine coleslaw mix, onion, vinegar, oil, mustard, sugar, celery seed, salt, and pepper in a large bowl. Stir until evenly combined. Set aside.
- Lay cod fillets on a clean work surface. Sprinkle 1/2 of the blackening seasoning and 1/2 of the paprika over the fillets. Flip fillets over and sprinkle with remaining blackening seasoning and paprika. Brush olive oil over both sides of the fillets.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Grill fish for 3 minutes. Flip and grill for 3 minutes more.
- Cut fillets in half and place each half on a hamburger bun. Top with reserved slaw.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 29.8 g, Cholesterol 45.1 mg, Fat 12.8 g, Fiber 2.3 g, Protein 25 g, SaturatedFat 2 g, Sodium 694.4 mg, Sugar 3.3 g
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- Slice the cabbage and place in a medium bowl. Whisk together the vinegar and honey and pour over the cabbage. Season with salt and pepper and set aside.
- Preheat grill to 350 degrees. Grill the fillets about 4 minutes or until charred and crispy. Carefully turn and cook another 4 minutes or so until done. Remove using a large spatula. Cut each fillet in half and set aside lightly covered with foil.
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