GRILLED CEDAR PLANK TROUT
Steps:
- Soak the cedar plank in water for a minimum of one hour prior to grilling
- Season the fish with choice of seasoning and let sit for 30 minutes
- Place the fillet skin side down onto the soaked cedar plank.
- Place the planked fish on a hot grill and close the lid. The plank will begin to smoke.
- Cook to desired doneness (usually 10-20 minutes depending on the thickness of the fish)
- Remove and serve straight from the plank.
Nutrition Facts : Calories 252 kcal, Protein 35 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 99 mg, Sodium 88 mg, ServingSize 1 serving
RAINBOW TROUT ROASTED ON A CEDAR PLANK
Steps:
- Prepare and preheat your grill by building a fire on 1 side of the grill.
- In a small bowl, mix together the salt, pepper, red chili powder, and herbes de Provence. Open each trout's belly and lightly rub on the chili spice mixture. Next, place 2 lemon slices into each trout's belly and then carefully place each trout onto a cedar plank.
- Cook the trout planks in a covered barbecue away from direct heat for 15 minutes. Then, move the planks over the direct heat and cook for an additional 5 to 7 minutes, covered. The cedar planks will begin to smoke, and the trout will begin to turn golden brown. Once the trout is finished cooking, remove the planks from the grill and set aside. Carefully, lift the fish off the plank and serve.
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