Grilled Chicken And Plantains Jamaican Style Recipes

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GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE



Grilled Chicken and Plantains, Jamaican-Style image

Make and share this Grilled Chicken and Plantains, Jamaican-Style recipe from Food.com.

Provided by DailyInspiration

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil
1/4 cup molasses, light (mild flavored)
1/4 cup red wine vinegar
1 tablespoon tomato paste
1 tablespoon onion, finely chopped
1 1/2 teaspoons fresh thyme, chopped
1 large garlic clove, peeled
1/2 teaspoon cayenne pepper
1/2 teaspoon ground allspice
4 chicken breast halves (boneless with skin)
2 semi-ripe plantains, peeled and cut on the diagonal 1/3 - 1/2 inch thick (yellow-black skin)

Steps:

  • Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients in a blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes.
  • Brush plantains with oil and sprinkle with salt and pepper. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through approximately 8 minutes (for chicken) and 4 minutes for plantains. Serve chicken and plantains and drizzle with remaining sauce.

GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE



Grilled Chicken and Plantains, Jamaican-Style image

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Low Fat     Quick & Easy     Low Cal     Backyard BBQ     Dinner     Summer     Grill     Grill/Barbecue     Healthy     Plantain     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

Olive Oil
1/4 cup mild-flavored (light) molasses
1/4 cup red wine vinegar
1 tablespoon tomato paste
1 tablespoon finely chopped onion
1 1/2 teaspoons chopped fresh thyme
1 large garlic clove, peeled
1/2 teaspoon cayenne pepper
1/2 teaspoon ground allspice
4 boneless chicken breast halves with skin
2 semi-ripe plantains (yellow-black skin), peeled, cut on diagonal into 1/3- to 1/2-inch-thick slices

Steps:

  • Brush grill rack with oil. Prepare barbecue(medium heat). Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes.
  • Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.

GRILLED CHICKEN AND PLAINTAINS, JAMAICAN-STYLE



Grilled Chicken and Plaintains, Jamaican-Style image

Fire up the grill and enjoy this full-flavored dish. Recipe is from Epicurious.

Provided by Daily Inspiration S

Categories     Chicken

Time 35m

Number Of Ingredients 11

olive oil
1/4 c molasses, light (mild flavored)
1/4 c red wine vinegar
1 Tbsp tomato paste
1 Tbsp onion, finely chopped
1 1/2 tsp fresh thyme, chopped
1 large garlic clove, peeled
1/2 tsp cayenne pepper
1/2 tsp ground allspice
4 chicken breast halves (boneless with skin)
2 semi-ripe plantains, peeled and cut on the diagonal 1/3 - 1/2 thick (yellow-black skin)

Steps:

  • 1. Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients (red wine vinegar through ground allspice)in blender until smooth.
  • 2. Season chicken with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes. Brush plantains with oil and sprinkle with salt and pepper.
  • 3. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over and grill until chicken is cooked through - approximately 8 minutes (for chicken) and 4 minutes (for plantains).
  • 4. serve chicken and plantains and drizzle wth remaining sauce.

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