Grilled Chicken And Plantains Jamaican Style Recipes
GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE
Make and share this Grilled Chicken and Plantains, Jamaican-Style recipe from Food.com.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients in a blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes.
- Brush plantains with oil and sprinkle with salt and pepper. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through approximately 8 minutes (for chicken) and 4 minutes for plantains. Serve chicken and plantains and drizzle with remaining sauce.
GRILLED CHICKEN AND PLAINTAINS, JAMAICAN-STYLE
Fire up the grill and enjoy this full-flavored dish. Recipe is from Epicurious.
Provided by Daily Inspiration S
Categories Chicken
Time 35m
Number Of Ingredients 11
Steps:
- 1. Brush grill with oil. Prepare grill to medium heat. Puree molasses and next 7 ingredients (red wine vinegar through ground allspice)in blender until smooth.
- 2. Season chicken with salt and freshly ground black pepper. Spoon 1/4 cup sauce into a pie plate. Add chicken and turn to coat. Marinate for 15 minutes. Brush plantains with oil and sprinkle with salt and pepper.
- 3. Grill plantains and chicken (skin side down), for 8 minutes. Turn chicken and plantains over and grill until chicken is cooked through - approximately 8 minutes (for chicken) and 4 minutes (for plantains).
- 4. serve chicken and plantains and drizzle wth remaining sauce.
GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE
Provided by Bon Appétit Test Kitchen
Categories Chicken Low Fat Quick & Easy Low Cal Backyard BBQ Dinner Summer Grill Grill/Barbecue Healthy Plantain Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Brush grill rack with oil. Prepare barbecue(medium heat). Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes.
- Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.
GRILLED CHICKEN AND PLANTAINS, JAMAICAN-STYLE
Make and share this Grilled Chicken and Plantains, Jamaican-Style recipe from Food.com.
Provided by Queen Dana
Categories Caribbean
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brush grill rack with oil. Prepare barbecue (medium heat). Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes.
- Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.
Nutrition Facts : Calories 373.4, Fat 8.1, SaturatedFat 2.3, Cholesterol 82.3, Sodium 114.4, Carbohydrate 46, Fiber 2.4, Sugar 25.7, Protein 30.7
GRILLED CHICKEN AND PLANTAINS JAMAICAN STYLE
Steps:
- 1. Brush grill rack with oil. Prepare barbecue(medium heat). 2. Puree molasses and next 7 ingredients in blender until smooth. Season with salt and freshly ground black pepper. Spoon 1/4 cup sauce into pie dish. Add chicken; turn to coat. Marinate 15 minutes. 3. Brush plantains with oil; sprinkle with salt and pepper. Grill plantains and chicken, skin side down, 8 minutes. Turn chicken and plantains over. Grill until chicken is cooked through and plantains are tender, 8 minutes for chicken and 4 minutes for plantains. Serve plantains and chicken drizzled with remaining sauce.
ROAST CHICKEN WITH PLANTAINS AND ONIONS
Serious comfort food here. Well seasoned chicken with tender, carmelized onions and plaintains. I like to remove the skin after cooking, not before, in order to keep the chicken moist during baking. While we prefer breasts and thighs, you can use whichever pieces you prefer. I've done some minor revisions to this recipe from Canadian Living.
Provided by justcallmetoni
Categories Chicken
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- In small bowl, combine paprika, cumin, the salt and 1/2 tsp of the pepper. Rub over under the skin of the chicken breasts and thighs.
- In shallow Dutch oven, heat oil over medium-high heat. Place chicken pieces skin side down and cook 3-5 minutes until chicken is browned. Transfer to plate.
- Using the same pan, brown the plantains, turning once, about 2 minutes. Transfer to plate.
- Drain off any fat in pan. Add garlic, onions and remaining salt and pepper. Cook until onions are softened, 5 minutes. Add broth or wine and bring to boil, scraping up brown bits from bottom of pan.
- Layer plantains on top of the onions. Arrange chicken and any accumulated juices on top. Bake in oven until juices run clear when chicken is pierced and skin is crispy, about 40 minutes.
- Serve with lime wedges to squeeze over top.
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