BRUSCHETTA CHICKEN
All the flavors of bruschetta on top of juicy grilled chicken!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 33m
Yield 4
Number Of Ingredients 11
Steps:
- Place chicken breasts in a large resealable plastic freezer bag, one at a time. Lightly pound chicken breasts to an even thickness of about 3/4-inch. Combine oil, balsamic vinegar, garlic, Italian herb seasoning, salt and pepper in a small bowl and whisk until combined. Pour half of the marinade over the chicken, reseal bag, and set aside to marinate for at least 15 minutes. (Chicken and marinade can be prepared ahead; covered and refrigerated overnight.)
- Preheat grill to medium heat or about 350 degrees F. Combine remaining marinade with diced tomatoes and red onion; set aside. Transfer chicken from marinade onto grill surface and discard marinade. Grill chicken for 4 to 6 minutes per side or until cooked through. Transfer the chicken to a serving plate and sprinkle with shredded cheese. Spoon bruschetta mixture over chicken and top with basil; serve immediately.
Nutrition Facts : Calories 358.6 calories, Carbohydrate 7.6 g, Cholesterol 91.6 mg, Fat 21.6 g, Fiber 1.9 g, Protein 34 g, SaturatedFat 5.5 g, Sodium 522.7 mg, Sugar 4 g
BRUSCHETTA GRILLED CHICKEN RECIPE BY TASTY
Here's what you need: Large boneless skinless chicken breasts, italian seasoning, garlic powder, salt, black pepper, olive oil, roma tomatoes, red onion, garlic, fresh basil, salt, black pepper, olive oil, parmesan cheese, balsamic reduction
Provided by SpongeTowels
Categories Dinner
Yield 2 servings
Number Of Ingredients 15
Steps:
- Season chicken with Italian seasoning, garlic powder, salt, and black pepper; set aside.
- Heat a skillet or grill pan over medium high heat, add oil and sear chicken breasts until browned on both sides and cooked through. Remove from the skillet, and allow it to rest.
- In a medium bowl, add tomatoes, red onion, garlic, basil, salt, pepper and olive oil; mix well. Top each chicken breast with generous spoonfuls of bruschetta, add feta or parmesan and a drizzle of balsamic glaze.
- Enjoy!
Nutrition Facts : Calories 404 calories, Carbohydrate 8 grams, Fat 19 grams, Fiber 2 grams, Protein 48 grams, Sugar 4 grams
GRILLED BRUSCHETTA CHICKEN
Khyati's Health-O-Meter Says: A unique italian dish with antioxidants via veggies and protein via cheese and chicken. Tomatoes provide us with a good number of conventional antioxidants, including excellent amounts of vitamin C; very good amounts of vitamin E, vitamin A (in the form of carotenoids), and manganese; and good amounts of zinc and chromium. Basil is an excellent source of vitamin K and a good source of Vitamin A.
Provided by nutritionbalance
Categories Chicken
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Step 1.
- Place a large sheet of heavy-duty oil over half of grill grate; heat grill to medium heat. Meanwhile, place chicken in resalable plastic bag.
- Step 2.
- Add 1/4 cup dressing and seal bag. Turn bag over several times to evenly coat chicken with dressing.
- Step 3.
- Refrigerate 10 minutes (you can also marinate it for a day). Remove chicken from bag; discard bag and dressing.
- Step 4.
- Grill chicken on uncovered side of grill for about 6 minutes. Meanwhile, combine remaining 1/4 dressing. Turn the chicken over and place cooked-side up, on foil on the grill. Top with tomato mixture. Close lid.
- Step 5.
- Grill 8 minutes or until chicken is done.
Nutrition Facts : Calories 78.6, Fat 2.2, SaturatedFat 0.8, Cholesterol 34.8, Sodium 83, Carbohydrate 2.5, Fiber 0.7, Sugar 1.6, Protein 11.9
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