GRILLED CHICKEN LEGS
Tender, juicy chicken legs in a delicious seasoning that are grilled for a quick and easy dinner!
Provided by Julie Evink
Categories Main Course
Time 40m
Number Of Ingredients 7
Steps:
- Preheat grill to 350 degrees F.
- In a small bowl combine all the rub ingredients, set mixture aside.
- Pat chicken dry with paper towel. Place chicken in a plastic resealable bag or bowl. Add olive oil and toss to coat.
- Add spice mixture to bag or bowl and toss to coat chicken legs.
- Place chicken legs on preheated grill over direct heat. Grill for 30 minutes, rotating every 10 minutes, or until they reach an internal temperature 165 degrees F. I actually prefer my chicken legs about 180-190 degrees so they fall off the bone and there's no bloody spots around the bone.
Nutrition Facts : Calories 344 kcal, Carbohydrate 1 g, Protein 21 g, Fat 28 g, SaturatedFat 7 g, Cholesterol 120 mg, Sodium 693 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED CHICKEN AND CHARRED CORN SALAD
This is the perfect salad for any time of the year. Inspired by a recipe in Canadian Living magazine.
Provided by Dawn
Categories Salad Green Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Sprinkle chicken breast with salt and pepper. Brush corn and asparagus with 1 tablespoon olive oil.
- Place chicken and corn on the grill; close the lid. Grill, turning chicken once and corn as needed, until chicken is no longer pink and corn is charred, 10 to 15 minutes. Remove to a cutting board. Add asparagus and grill, turning often, for 6 minutes.
- Slice chicken diagonally. Cut corn from cobs; cut asparagus into 1-inch pieces.
- Whisk vinegar, garlic, mustard, paprika, and remaining olive oil together. Season dressing with salt and pepper.
- Toss chicken, corn, asparagus, tomatoes, lettuce, and green onion together in a large bowl with the dressing.
Nutrition Facts : Calories 349.9 calories, Carbohydrate 20.9 g, Cholesterol 67.2 mg, Fat 17.5 g, Fiber 7.1 g, Protein 30.8 g, SaturatedFat 2.9 g, Sodium 136.9 mg, Sugar 7.4 g
GRILLED CHICKEN LEGS WITH ROASTED CORN PACKETS
Try our tasty Grilled Chicken Legs with Roasted Corn recipe that takes just 15 minutes to prep. Enjoy the juicy grilled chicken legs and sweet corn flavor!
Provided by My Food and Family
Categories Recipes
Time 1h
Yield 6 servings
Number Of Ingredients 7
Steps:
- Heat greased grill for indirect grilling. Light one side of grill, leaving other side unlit. Close lid; heat grill to 350ºF.
- Sprinkle Dry Rub over chicken; rub onto chicken. Refrigerate 20 min.
- Combine all remaining ingredients except lime wedges; spoon onto 6 large sheets heavy-duty foil. Fold to make 6 packets, leaving room for heat circulation inside.
- Place chicken on grate over unlit area; cover. Grill 25 min. or until done (165ºF), turning occasionally and placing foil packets over lit area of grill after 10 min.
- Cut slits in foil to release steam before opening packets. Serve chicken with vegetables and lime wedges.
Nutrition Facts : Calories 230, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 80 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 18 g
GRILLED CHICKEN LEGS WITH LEMON AND PEPPER
Savoury chicken cooked on the BBQ.Perfect for those summer patio dinners. Prep times includes marinating time.
Provided by Divinemom5
Categories Chicken
Time 4h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Arrange chicken in shallow bowl or baking dish.
- Whisk together remaining ingredients and pour over chicken.
- Cover with plastic wrap and refrigerate at least 4 hours.
- Heat grill to medium-high heat.
- Place chicken on grill until browned on all sides (about 10 minutes) turning once or twice.
- If using gas grill reduce heat to low and cook 20 minutes (check for doneness,continue cooking until chicken is no longer pink,if needed) If using charcoal,move chicken to edges of grill,cover and cook over indirect heat,check for doneness at 20 minutes,continue cooking if needed.
Nutrition Facts : Calories 869.6, Fat 67.5, SaturatedFat 15.1, Cholesterol 277.2, Sodium 846.2, Carbohydrate 2, Fiber 0.2, Sugar 0.5, Protein 60.7
GRILLED SWEET-AND-SOUR CHICKEN PACKETS
A simple grill recipe, different from other traditional grill meals. From Betty Crocker I think (someone passed it along to me).
Provided by iewe7726
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Cut four 18x12-inch pieces of heavy-duty foil; spray with cooking spray.
- On one side of each foil piece, place 1 chicken breast. Top each with 1 tablespoon sweet-and-sour sauce and one-fourth of the pineapple, bell pepper and onion. Top with remaining sauce.
- Fold foil over chicken and vegetables so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for heat expansion.
- When grill is heated, place packets on gas grill over medium heat or on charcoal grill over medium coals; cover grill.
- Cook 15 to 20 minutes, rotating packets 1/2 turn after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F).
- Place packets on plates. Cut large X across top of each packet; fold back foil. Top with chow mein noodles if desired.
Nutrition Facts : Calories 211.9, Fat 2.4, SaturatedFat 0.5, Cholesterol 68.4, Sodium 194.8, Carbohydrate 18.9, Fiber 1.3, Sugar 16, Protein 27.9
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