OVEN-GRILLED CHICKEN AND VEGETABLES
[DRAFT]
Provided by Food Network
Time 20m
Yield 4 Servings
Number Of Ingredients 7
Steps:
- 1. Preheat oven broiler.
- 2. Combine all ingredients, except Parmesan cheese, in large bowl; toss to coat.
- 3. Transfer vegetables and chicken to broiler pan. Broil, stirring and turning vegetables once, 10 minutes or until chicken is done and vegetables are tender.* Sprinkle with parmesan cheese.
- *Cook chicken to an internal temperature of 165°F as measured with a food thermometer.
GRILLED CHICKEN WITH WHOLE WHEAT PENNE AND VEGGIES
Made this for dinner tonight--it is sort of a "throw together" with what I had on hand. I'm posting for two reasons: so I'll remember how to make it and to get the calorie information.
Provided by mmm...donuts
Categories Penne
Time 31m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- Pound chicken to a thickness of 1/2 an inch.
- Combine 2 cloves garlic, 1 T crushed red pepper, and 2 T Herbes de Provence in a small bowl.
- Rub garlic mixture into both sides of each chicken breast.
- Season both sides of each breast with salt and pepper.
- Cover chicken and leave in the fridge for at least an hour.
- Steam or boil broccoli for 2 minutes and then remove from heat.
- Grill chicken over med-high heat, about 4 minutes per side. Place chicken on a plate, cover with aluminum foil, and set aside.
- Cook pasta according to package directions.
- While pasta boils, cook remaining garlic and onion over medium heat until softened.
- Add wine, broth, basil, marjoram, and the remaining crushed pepper. Bring to a boil and simmer until reduced.
- Add red pepper and cook for a minute or two.
- Add broccoli and cook until re-heated.
- Drain pasta and add to veggie mixture.
- Divide pasta between 2 plates. Top with chicken, pine nuts, and parmesan cheese.
Nutrition Facts : Calories 795.3, Fat 23.7, SaturatedFat 6.7, Cholesterol 88.7, Sodium 436.2, Carbohydrate 85.3, Fiber 11.9, Sugar 9.1, Protein 47.3
ONE-PAN WHOLE ROASTED CHICKEN & VEGGIES RECIPE BY TASTY
Here's what you need: medium yellow onion, medium carrots, tuscan kale, extra virgin olive oil, kosher salt, black pepper, white wine, whole chicken, fresh rosemary, fresh thyme, lemon, cast iron pan, kitchen twine
Provided by Crystal Hatch
Categories Dinner
Yield 6 servings
Number Of Ingredients 13
Steps:
- Arrange an oven rack in the center of the oven, then preheat to 425˚F (220˚C).
- Toss the onion, carrots, and kale in a 12-inch (30 cm) cast iron skillet with 2 tablespoons of olive oil, salt, and pepper until well coated. Pour the white wine over the vegetables.
- Season the chicken all over with salt and pepper, then brush with the remaining tablespoon of olive oil. Stuff the rosemary, thyme, and lemon inside the cavity, tie the legs closed with kitchen twine, and tuck the wings underneath the bird. Place the chicken, breast-side up, on top of the vegetables in the skillet.
- Roast the chicken for 1 hour, rotating the pan halfway through cooking. The chicken is done when it is golden brown, the skin is crispy, and an instant-read thermometer inserted into the thigh registers 165˚F (70˚C). Remove from the oven and let the chicken rest for 15 minutes.
- Carve the chicken, then plate alongside the vegetables. Pour the pan drippings over the top and serve immediately.
- Enjoy!
Nutrition Facts : Calories 610 calories, Carbohydrate 15 grams, Fat 41 grams, Fiber 4 grams, Protein 40 grams, Sugar 4 grams
GRILLED CHICKEN VEGGIE DINNER
"Low in carbs, high in flavor, this chicken dish was created on the spur of the minute using veggies fresh from our garden," writes Kenneth Dunn from Bedford, Kentucky. "It's delicious by itself or served over buttered noodles." TIP: For variety, you might use bone-in chicken breasts instead of thighs or substitute lemon pepper for the seasoned pepper.
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Rub both sides of chicken with oil; sprinkle with 1/4 teaspoon salt and pepper. Place skin side down on grill rack. Grill, covered, over medium heat for 5 minutes. Turn; grill 5-6 minutes longer or until golden brown., Place chicken on a double thickness of heavy-duty foil (about 18 in. square). Top with peppers, onion, Italian seasoning, garlic powder and remaining salt. Seal foil tightly. , Grill, covered, over indirect medium heat for 20-30 minutes. Open foil carefully; add tomatoes. Reseal foil; grill 4-5 minutes longer or until a thermometer reads 180°.
Nutrition Facts :
GRILLED CHICKEN AND VEGGIES
With her family's busy lifestyle and sports schedules, everyone appreciates simple and scrumptious recipes like Leah Lyon's grilled chicken dish. "This is so easy and people are always asking me how to make it," the Ada, Oklahoma reader says. "I often substitute adobo seasoning for the blended spices."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Combine the seasonings; sprinkle over chicken and set aside. In a small bowl, toss peppers and onions with oil; transfer vegetables to a grill wok or basket. , Lightly oil the grill rack. Place chicken and grill basket on grill. Grill, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170° and vegetables are tender.
Nutrition Facts : Calories 237 calories, Fat 6g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 236mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
GRILLED CHICKEN WITH PENNE PASTA AND FRESH COOKED VEGETABLES
Make and share this Grilled Chicken With Penne Pasta and Fresh Cooked Vegetables recipe from Food.com.
Provided by Miryam MS
Categories Chicken Breast
Time 50m
Yield 7 serving(s)
Number Of Ingredients 13
Steps:
- Grill chicken and cut into 2" pieces and set aside.
- Cook Pasta to a soft bite, toss with a little EVOO and set aside.
- Heat the EVOO in a large sauté pan on a medium flame, add garlic, then add spinach and cook to soft and bright green I color, set aside.
- Heat the EVOO in a large sauté pan on a medium flame and add eggplant, zucchini, sun dried tomatoes, and cherry tomatoes. Cook until all vegetables are tender.
- In a large bowl toss the grilled chicken, pasta, and cooked vegetables, add salt & pepper to taste.
- Garnish with parsley and grated Parmesan cheese.
Nutrition Facts : Calories 588.1, Fat 25.7, SaturatedFat 5.4, Cholesterol 47.8, Sodium 516.2, Carbohydrate 68.6, Fiber 12.8, Sugar 9.3, Protein 25.5
CREAMY CHICKEN PENNE WITH VEGGIES
Follow this Creamy Chicken Penne with Veggies recipe! Combine crunchy veggies and garlic in a rich-tasting sauce for an unforgettable pasta dish!
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings, 1 cup each
Number Of Ingredients 14
Steps:
- Cook pasta as directed on package, omitting salt. Meanwhile, heat oil in large skillet on medium heat. Add chicken and onions; cook 5 min. or until chicken is done, stirring frequently. Add asparagus, zucchini, peppers and garlic; cook and stir 2 to 3 min. or until vegetables are crisp-tender. Remove from heat; cover to keep warm.
- Melt butter in medium saucepan on medium heat. Stir in flour until blended. Gradually stir in milk. Bring to boil; cook 2 min. or until thickened, stirring constantly. Add cream cheese and Romano; cook and stir 1 to 2 min. or until cream cheese is completely melted and sauce is well blended.
- Drain pasta; place in large bowl. Add chicken mixture and cream cheese sauce; mix lightly. Sprinkle with parsley.
Nutrition Facts : Calories 390, Fat 17 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 80 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 23 g
More about "grilled chicken with whole wheat penne and veggies recipes"
SKILLET CHICKEN PENNE PASTA RECIPE - HEALTHY DINNER …
From cookincanuck.com
GRILLED CHICKEN WITH VEGETABLES | AMERICAN HEART …
From recipes.heart.org
GRILLED WHOLE CHICKEN AND VEGETABLES RECIPE - PUREWOW
From purewow.com
GRILLED VEGETABLE AND CHICKEN PENNE | RECIPE
From kosher.com
GRILLED CHICKEN PASTA PRIMAVERA - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
WHOLE-WHEAT PASTA WITH CHICKEN AND VEGETABLES RECIPE
From today.com
OUR 20 MOST POPULAR GRILLED VEGETABLE RECIPES
From allrecipes.com
10 BEST GRILLED CHICKEN PENNE PASTA RECIPES - YUMMLY
From yummly.com
PESTO GRILLED VEGETABLES WITH PENNE - WHOLE AND …
From wholeandheavenlyoven.com
HEALTHY GRILLED CHICKEN AND VEGGIE WRAP - NUTRITION IN …
From nutritioninthekitch.com
GRILLED CHICKEN WITH VEGETABLES RECIPE BY ARCHANA'S …
From archanaskitchen.com
GRILLED CHICKEN AND VEGGIES RECIPE - FROM BOWL TO SOUL
From frombowltosoul.com
QUICK CHICKEN & PENNE PASTA RECIPE | EAT WHEAT
From eatwheat.org
GRILLED WHOLE CHICKEN: HOW TO KEEP CHICKEN JUICY ON THE GRILL
From wideopeneats.com
HEART-HEALTHY WHOLE WHEAT PENNE PASTA WITH CHICKEN, FRESH …
From browardhealth.org
10 BEST WHOLE WHEAT PASTA WITH CHICKEN RECIPES - YUMMLY
From yummly.com
WHEAT PENNE WITH CHICKEN AND GRILLED VEGETABLES
From olymelfoodservice.com
JUICIEST GRILLED WHOLE CHICKEN (W/ VIDEO) - THE MEDITERRANEAN DISH
From themediterraneandish.com
WHOLE WHEAT ORZO WITH GRILLED CHICKEN AND ROASTED VEGETABLES.
From howsweeteats.com
GRILLED CHICKEN KABOBS WITH VEGETABLES - SPEND WITH PENNIES
From spendwithpennies.com
GRILLED CHICKEN AND GARDEN VEGETABLE PENNE PASTA WITH OVEN …
From midwestliving.com
HEALTHY RECIPE: PENNE WITH GRILLED CHICKEN AND MIXED VEGETABLES
From glamour.com
HEALTHY BBQ & GRILLED CHICKEN RECIPES | EATINGWELL
From eatingwell.com
GRILLED CHICKEN AND VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
12 WAYS TO GRILL A WHOLE CHICKEN | GRILLED CHICKEN RECIPES: BBQ, …
From foodnetwork.com
HONEY BALSAMIC GRILLED CHICKEN AND VEGETABLES - SKINNYTASTE
From skinnytaste.com
GRILLED WHOLE CHICKEN AND ROASTED ROOT VEGETABLES
From 9010nutrition.com
30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES - SIMPLY …
From simply-delicious-food.com
GRILLED GARLIC AND HERB CHICKEN AND VEGGIES - SKINNYTASTE
From skinnytaste.com
GRILLED CHICKEN WITH ROASTED VEGETABLES AND WHOLE WHEAT …
From afamilyfeast.com
RECIPE: GRILLED VEGGIES WITH PENNE - THE SEATTLE TIMES
From seattletimes.com
RECIPE: PENNE WITH GRILLED BALSAMIC VEGETABLES - WHOLE FOODS …
From wholefoodsmarket.com
BAKED WHOLE CHICKEN W/ VEGETABLES: ONE-PAN MEAL - THE WOKS OF …
From thewoksoflife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love