GRILLED EGGPLANT WITH YOGURT SAUCE
Yogurt sauce is creamy, cool accompaniment to grilled vegetables of any kind.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Heat grill to medium-high. Halve eggplants lengthwise; slice off enough from skin side so halves lay flat. Brush both sides of eggplant halves with oil; season generously with salt and pepper. Grill until tender, 5 to 7 minutes per side.
- Meanwhile, in a small bowl, combine cucumber, yogurt, parsley, and lemon juice; season with salt and pepper. Serve sauce with grilled eggplant and lemon wedges, if desired.
Nutrition Facts : Calories 207 g, Fat 14 g, Fiber 8 g, Protein 5 g
GRILLED EGGPLANT WITH YOGURT AND MINT
Provided by Food Network Kitchen
Categories side-dish
Time 55m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Stripe the eggplant with a vegetable peeler and cut into 1/2-inch-thick slices. Sprinkle the eggplant slices generously with salt, place in a colander and let sit 30 minutes. Rinse the eggplant under cold water and pat thoroughly dry.
- Meanwhile, combine the olive oil and garlic in a small glass cup, and microwave just until the oil is hot and bubbling, about 20 seconds. Whisk together the yogurt, mint, cumin, cayenne, 2 tablespoons water and salt to taste in a small bowl.
- Heat a grill pan over medium-high heat or prepare an outdoor grill for medium-heat cooking. Brush the eggplant slices on both sides with the oil and garlic mixture. Grill until the eggplant is browned and tender, moving and turning the slices frequently, about 15 minutes. Drizzle the mint sauce onto the eggplant slices.
- Per serving: Calories: 110; Total Fat: 7 grams; Saturated Fat: 1 gram; Protein: 3 grams; Total carbohydrates: 11 grams; Sugar: 5 grams; Fiber: 6 grams; Cholesterol: 0 milligrams; Sodium: 130 milligrams
Nutrition Facts : Calories 110 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 130 milligrams, Carbohydrate 11 grams, Fiber 6 grams, Protein 3 grams, Sugar 5 grams
GRILLED EGGPLANT WITH YOGHURT SAUCE
This is adapted from a recipe by Karen Martini, a great Australian chef. Simple to make and so incredibly delicious. A "meaty" meat free dish for carnivores! I have noted where I strayed from the original recipe. This serves 3 to 4 as a light meal (accompanied with, for example, couscous), or 6 to 8 as a side.
Provided by Nagi | RecipeTin Eats
Time 15m
Number Of Ingredients 15
Steps:
- Combine the Yoghurt Sauce ingredients in a bowl and mix well. Set aside for the flavours to develop. The longer you leave it, the better it will taste.
- Use a potato peeler to peel "strips" off the eggplant vertically as per the photo below. If your potato peeler is not sharp enough or if the eggplant is on the soft side, you might need to do this with a small sharp knife.
- Cut the eggplant into 1.5cm / 2/3" thick rounds.
- Brush one side of each eggplant with olive oil. The more you use, the yummier it will be!
- Sprinkle the oiled side of the eggplant with salt and pepper.
- Heat a griddle pan (or BBQ) on medium high heat. (Note 5)
- Place the oiled side of each eggplant onto the pan and grill for 2 to 3 minutes until it gets deep char lines on it. While the first side is cooking, brush the other side of each eggplant with the remaining olive oil and sprinkle with salt and pepper.
- Turn the eggplant and cook the other side until the eggplant is cooked through but still holding it's shape. The easy way to tell is to prod the centre - if you feel resistance, it needs to cook more.
- Remove the eggplant onto a serving plate and let it cool for a few minutes. Then spoon a dollop of the yoghurt sauce on each, and scatter with coriander/cilantro, mint, pomegranate seeds and chili. Drizzle with extra olive oil and serve with cheeks or wedges of lemon, if desired.
Nutrition Facts : ServingSize 521 g, Calories 317 kcal, Carbohydrate 34.1 g, Protein 9.2 g, Fat 18.3 g, SaturatedFat 3 g, Cholesterol 4 mg, Sodium 210 mg, Fiber 15.6 g, Sugar 19.4 g
GRILLED EGGPLANT WITH GARLICKY TAHINI-YOGURT SAUCE
This grilling method gives similar crispy skins and creamy interiors to eggplant, which need just a handful of toppings to get full-on delicious.
Provided by Brad Leone
Categories Bon Appétit Side Vegetable Grill Grill/Barbecue Eggplant Yogurt Garlic Lemon Summer Vegetarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield 4-6 servings
Number Of Ingredients 9
Steps:
- Prepare a grill for medium-high indirect heat (for a charcoal grill, bank coals on one side of grill; for a gas grill, leave one or two burners off). Grill eggplant over indirect heat, turning occasionally, until completely tender, 1-1½ hours (depending on size and type).
- Meanwhile, grill whole garlic heads over indirect heat until cloves are tender and jammy, 40-50 minutes.
- Mix together yogurt and tahini in a small bowl; season with salt. Slice heads of garlic in half crosswise and squeeze cloves into yogurt mixture; stir well to incorporate.
- Cut a slit lengthwise down each eggplant and carefully pull open with your hands. Arrange on a platter and squeeze juice from lemon over; season with salt. Dollop yogurt sauce around and sprinkle with sumac. Serve with spoon sauce.
MARK BITTMAN'S GRILLED EGGPLANT SALAD WITH YOGURT
This dish is a creamy and mild eggplant salad made with a quick dressing of yogurt and seasonings. You can grill the eggplant half an hour before you serve the salad, or a half a day (or longer) ahead; it doesn't matter much at all.
Provided by Mark Bittman
Categories easy, quick, salads and dressings
Time 40m
Yield 2 to 4 servings
Number Of Ingredients 7
Steps:
- Start a charcoal or wood fire or preheat a gas grill or broiler; rack should be no more than 4 inches from heat source. Cut eggplants in half lengthwise up to stem, but do not cut through. Spread about 2/3 of the onion and garlic between the eggplant halves and press the two sides back together.
- Grill eggplants, turning once or twice, until they are blackened and collapsed, 10 to 15 minutes. Do not worry if skin burns a bit. Meanwhile, mix remaining garlic and onion with yogurt; season to taste with salt, pepper and a little cayenne.
- When cooked, let eggplants cool a bit, then peel off skins and let cool further. Roughly chop eggplants, then mix with yogurt dressing. Serve at room temperature or chill if you like; in either case, garnish with parsley or mint
Nutrition Facts : @context http, Calories 64, UnsaturatedFat 0 grams, Carbohydrate 12 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 414 milligrams, Sugar 7 grams
GRILLED EGGPLANT AND YOGURT SAUCE
Provided by Marian Burros
Categories easy, quick, side dish
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Prepare stove-top grill or heat broiler.
- Wash eggplant and cut in half lengthwise. Brush or spray cut surface lightly with oil and grill, cut side down, or broil, cut side up, until eggplant begins to soften. Turn and continue to cook until eggplant is soft, about 10 or 15 minutes total.
- Spoon yogurt into serving bowl.
- With food processor on, put garlic through feed tube and mince. Add garlic to yogurt.
- Wash, trim and slice scallion.
- Wash, dry and chop coriander. Mix scallion and coriander into yogurt.
- Top eggplant with yogurt sauce.
CRISPY EGGPLANT WITH HERBED YOGURT SAUCE
Provided by Seamus Mullen
Categories appetizer
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Add eggplant slices to a large bowl and cover with milk.
- In a large bowl, combine all-purpose flour and chickpea flour. In the center of the flour mixture, make a well and add the egg. Slowly pour in the bloomed yeast and saffron water while mixing with a wooden spoon to make a loose batter. Whisk to remove clumps and cover with plastic wrap. Set aside in a warm area for 45 minutes, or until the batter has risen in size.
- Heat the oil to 475 degrees F.
- Dip the eggplant, 1 slice at a time, in the batter and carefully add to the hot oil. Fry until the batter turns golden and begins to puff up. Remove slices to a plate lined with paper towels. Serve immediately with Herbed Yogurt Sauce for dipping.
- Place the yogurt in a small bowl. Add the lemon zest, garlic, and mint, and gently fold to combine. Set aside.
GRILLED EGGPLANT WITH YOGURT-MINT SAUCE
Categories Dairy Vegetable Yogurt Summer Grill/Barbecue Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Mix first 5 ingredients in medium bowl; season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
- Prepare barbecue (medium-high heat). Rub eggplant rounds on both sides with sesame oil. Sprinkle with coriander, salt, and pepper. Grill until slightly charred, about 6 minutes per side.
- Arrange eggplant rounds on platter. Serve with yogurt-mint sauce.
GRILLED EGGPLANT WITH TAHINI-YOGURT SAUCE AND POMEGRANATE
Make and share this Grilled Eggplant With Tahini-Yogurt Sauce and Pomegranate recipe from Food.com.
Provided by StevenHB
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare a fire in a charcoal grill or preheat a gas grill. If using charcoal, allow the coals to become covered with ash.
- Place the eggplants on the grill rack and grill, turning as needed, until soft when pierced. Timing will depend upon the fire. Alternatively, cook them indoors on an asador, which will allow the skins to char while the eggplants retain their shapes.
- Once tender, remove the eggplants to a bowl and cover. Let them sit for 10 minutes and peel off the skin.
- Slit the eggplants in half lengthwise and arrange on a plate. Season with salt and pepper.
- Spoon tahini-yogurt sauce (see http://www.food.com/recipe/tahini-yogurt-sauce-524706) over eggplant then drizzle with just a little of the molasses. Garnish with cilantro/coriander.
- Serve at room temperature.
Nutrition Facts : Calories 263, Fat 2.1, SaturatedFat 0.4, Sodium 21.9, Carbohydrate 62.5, Fiber 37.3, Sugar 25.8, Protein 11.1
More about "grilled eggplant and yogurt sauce recipes"
GRILLED EGGPLANT WITH YOGURT SAUCE RECIPE | MYRECIPES
From myrecipes.com
Servings 6Calories 210 per servingTotal Time 35 mins
- Place eggplant on a double layer of paper towels on a work surface; lightly salt eggplant and let stand 15 minutes. Preheat grill to medium-high. In a small bowl, combine yogurt, garlic, cumin, lemon zest and juice and 1/4 tsp. salt. Taste and adjust seasoning, if necessary. Cover and refrigerate yogurt mixture.
- Brush both sides of eggplant slices with olive oil, lightly oil grates and place on grill. Cook until eggplant is tender, about 10 minutes, turning once or twice. Remove to a platter, sprinkle with pepper and serve with sauce.
20-MINUTE GRILLED EGGPLANT - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
GRILLED EGGPLANT WITH POMEGRANATE AND YOGHURT SAUCE …
From kaylaitsines.com
GRILLED EGGPLANT WITH TAHINI YOGURT SAUCE - TASTY KITCHEN
From tastykitchen.com
GRILLED EGGPLANT "STEAKS" WITH HERBY YOGURT - RACHAEL …
From rachaelraymag.com
AFGHAN-STYLE GRILLED EGGPLANT WITH TOMATO SAUCE, YOGURT …
From washingtonpost.com
GRILLED EGGPLANT AND GREENS WITH SPICED YOGURT RECIPE
From bonappetit.com
AFGHAN-STYLE GRILLED EGGPLANT RECIPE WITH TOMATOES AND …
From washingtonpost.com
GRILLED EGGPLANT WITH YOGURT SAUCE - COOK'S COUNTRY
From cookscountry.com
GRILLED EGGPLANT WITH YOGURT SAUCE | KATE COOKS THE …
From katecooksthebooks.com
GRILLED EGGPLANT WITH GARLICKY TAHINI YOGURT SAUCE
From soomfoods.com
BEST GRILLED EGGPLANT RECIPES | ALLRECIPES
From allrecipes.com
EGGPLANT SPIRALS WITH GREEK YOGURT, TOMATOES, AND CUCUMBER …
From seriouseats.com
GRILLED EGGPLANT SLICES WITH YOGURT DIP RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED EGGPLANT WITH YOGURT SAUCE - GLUTEN FREE RECIPES
From fooddiez.com
AFGHAN-STYLE GRILLED EGGPLANT WITH TOMATOES AND YOGURT IS A …
From seattletimes.com
HEALTHY DINNER: UN-GRILLED EGGPLANT WITH SAVORY YOGURT SAUCE
From peacefuldumpling.com
FEATURED RECIPE: GRILLED EGGPLANT SALAD WITH YOGURT
From foodnewsnews.com
GRILLED EGGPLANT SANDWICH WITH CARAMELIZED ONIONS AND GARLIC …
From glowkitchen.com
GRILLED EGGPLANT WITH YOGURT SAUCE - MEDDIETRECIPES.COM
From meddietrecipes.com
GRILLED EGGPLANT WITH YOGURT SAUCE IS VERY FLAVOURFUL
From weeklyvoice.com
GRILLED EGGPLANT WITH GARLIC YOGURT SAUCE, WALNUTS & POMEGRANATE
From thewickednoodle.com
GRILLED EGGPLANTS WITH TAHINI AND YOGURT SAUCE - LEGRAND
From lovelegrand.com
GRILLED EGGPLANT WITH GARLICKY TAHINI-YOGURT SAUCE
From lisadiet.com
36 FANTASTIC VEGETARIAN GRILLING RECIPES - PERFECT ALL SUMMER LONG
From thedomesticdietitian.com
GRILLED EGGPLANT WITH YOGURT SAUCE RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
GRILLED EGGPLANT WITH YOGURT SAUCE RECIPES
From tutdemy.com
FRIED EGGPLANT WITH ROASTED GARLIC YOGURT SAUCE - A BEAUTIFUL PLATE
From abeautifulplate.com
GRILLED EGGPLANTS WITH CUMIN YOGURT SAUCE RECIPE - FOOD & WINE
From foodandwine.com
WW FRIENDLY GRILLED EGGPLANT WITH YOGURT SAUCE - SIMPLE …
From simple-nourished-living.com
GRILLED EGGPLANT WITH YOGURT SAUCE RECIPE | BIG Y
From bigy.com
GRILLED EGGPLANT WITH YOGURT SAUCE RECIPE | KCET
From kcet.org
GRILLED EGGPLANT STUFFED WITH CHICKPEAS | RICARDO
From ricardocuisine.com
GRILLED EGGPLANT WITH CUMIN SCENTED YOGURT SAUCE
From chefnextdoorblog.com
BEST GRILLED EGGPLANT CHICKPEA WRAPS RECIPES | FOOD NETWORK …
From foodnetwork.ca
EGGPLANT WITH GARLIC YOGURT SAUCE | WHEN FETA MET OLIVE
From whenfetametolive.com
HOW TO PREPARE GRILLED EGGPLANT WITH GARLICKY TAHINI-YOGURT SAUCE
From coba-grills.hk
GRILLED FAIRYTALE EGGPLANT WITH GARLIC YOGURT SAUCE
From savorysimple.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love