Grilled Fish Tacos With Avocado Relish Smoky Tomato Greek Yogurt Crema And Red Cabbage Citrus Slaw Recipes

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FISH TACOS AND AVOCADO CREMA



Fish Tacos and Avocado Crema image

These easy fish tacos cook in less then ten minutes in a quick homemade spice blend and have the most delicious avocado crema to put on top.

Provided by Kristen McCaffrey

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 13

1 lb tilapia (or other white fish)
2 tbsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp paprika
1/2 tsp black pepper
8 corn tortillas
1 cup shredded cabbage
1/2 lime, juice
1 avocado (Haas or other)
1/4 tsp cumin
1/4 tsp salt
1/2 cup plain nonfat greek yogurt

Steps:

  • Preheat your oven to 375 degrees.
  • In a small bowl mix together all of the spices to create your fish taco seasoning. Then sprinkle the fish with the seasoning. If you don't want spicy fish, use about half of the seasoning.
  • Place the fish in the oven and bake for about 10 minutes until the fish is flaky.
  • While the fish is cooking place the avocado, cumin, salt, lime juice, and yogurt in a food processor and blend until smooth and creamy.
  • Take your fish out of the oven and assemble your tacos. Start with a warm tortilla, layer on some cabbage, then the fish, and top with the avocado crema per taco.

Nutrition Facts : ServingSize 2 tacos with 2 tbsp avocado crema, Calories 321 cal, Carbohydrate 32 g, Fat 10 g, Protein 29 g, Fiber 9 g, SaturatedFat 2 g, Cholesterol 57 mg, Sodium 313 mg, Sugar 3 g

SMOKY TOMATO-GREEK YOGURT CREMA



Smoky Tomato-Greek Yogurt Crema image

Provided by Bobby Flay

Categories     appetizer

Time 20m

Yield 5 minutes

Number Of Ingredients 10

3 plum tomatoes, halved
Canola oil
Kosher salt and freshly ground black pepper
2 tablespoons red wine vinegar
2 teaspoons chipotles in adobo
3 cloves garlic, chopped
1 small Spanish onion, roughly chopped
1/4 cup fresh cilantro leaves
1 tablespoon dried Mexican oregano
1 cup 2-percent or nonfat Greek yogurt

Steps:

  • Heat a grill to high. Toss the tomato halves with some canola oil and season with salt and pepper. Grill until the tomatoes are charred and softened, turning once or twice, about 5 minutes total.
  • Combine the grilled tomatoes, vinegar and chipotles in a food processor and pulse a few times to combine. Add the garlic, onions, cilantro, oregano and some salt and pepper and pulse until slightly smooth.
  • Put the yogurt in a medium bowl and swirl in some of the salsa, being careful not to stir it in completely.

FISH TACOS



Fish Tacos image

Provided by Bobby Flay

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 31

2 large ripe Hass avocados, halved, pitted and diced
1/4 cup chopped fresh cilantro
1/4 cup finely diced red onion
Juice of 2 limes
1 to 2 jalapeno or serrano chiles, finely diced (depending on how spicy you like it)
Kosher salt and freshly ground black pepper
2 tablespoons red wine vinegar
1 tablespoon chipotle in adobo puree
5 plum tomatoes, grilled or roasted until blackened, halved, seeded and diced
3 cloves garlic, finely chopped
1/4 cup finely diced red onion
1/4 cup chopped fresh cilantro
2 teaspoons finely chopped fresh Mexican oregano
Kosher salt and freshly ground black pepper
1/4 cup lemon juice
1/4 cup orange juice
1/4 cup fresh basil leaves, chopped
2 tablespoons Dijon mustard
2 tablespoons clover honey
Kosher salt and freshly ground black pepper
1/2 cup canola oil
2 cups finely shredded napa cabbage
2 cups finely shredded red cabbage
1 large carrot, peeled and julienned
Three 8-ounce fillets red snapper or mahi mahi
Canola oil, for brushing
Kosher salt and freshly ground black pepper
Four 6-inch blue corn tortillas
Four 6-inch white corn tortillas
Assorted hot sauces from the pantry: green, red, chipotle
Fresh cilantro leaves, for serving

Steps:

  • For the avocado relish: Combine the avocado, cilantro, red onion, lime juice and jalapeno in a medium bowl; season with salt and pepper. Let sit at room temperature for 15 minutes before serving.
  • For the smoked tomato salsa: Put the vinegar and chipotle puree in a food processor and pulse a few times to combine. Add the tomatoes, garlic, red onion, cilantro and oregano and pulse until slightly smooth; season with salt and pepper.
  • For the red cabbage slaw: Put the lemon juice, orange juice, basil, mustard, honey and some salt and pepper in a blender and blend until smooth. With the motor running, add the oil until emulsified. Reserve 1/4 cup of the citrus-basil dressing for the fish.
  • Combine the napa cabbage, red cabbage and carrot in a large bowl, add half of the remaining dressing and toss to coat; season with salt and pepper. Add more dressing if needed.
  • For the fish: Heat a grill pan or cast-iron griddle over high heat.
  • Brush the fish with oil on both sides and season with salt and pepper. Grill until golden brown and slightly charred on both sides and just cooked through, about 4 minutes per side. Remove to a plate and drizzle the fish with the reserved citrus-basil dressing. Let cool slightly, then flake into large pieces using a fork.
  • Grill the tortillas until slightly charred and just warmed through, about 5 seconds per side. Place the tortillas on a flat surface and fill the center of each with some of the fish, red cabbage slaw, smoked tomato salsa and avocado relish. Top with some hot sauce and cilantro leaves, then fold up and eat.

GRILLED FISH TACOS WITH CREAMY AVOCADO TOPPING



Grilled Fish Tacos with Creamy Avocado Topping image

Halibut is a fresh, healthy spin on traditional tacos.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 11

1 avocado, pitted, peeled and diced
2 tablespoons chopped fresh cilantro
1/3 cup ranch dressing
1 package (4.6 oz) Old El Paso™ taco shells (12 shells)
1 tablespoon vegetable oil
1 1/2 teaspoons lemon-pepper seasoning
1 teaspoon chili powder
1/4 teaspoon salt
1 1/2 lb halibut, skin removed, cut into 1-inch pieces
1 cup shredded lettuce or mixed salad greens
1 small tomato, diced

Steps:

  • Heat gas or charcoal grill. In medium bowl, mix avocado, cilantro and dressing. Set aside. Heat taco shells as directed on package.
  • In large bowl, mix oil, lemon-pepper seasoning, chili powder and salt. Add halibut; toss gently to coat. Place halibut in grill basket. Place basket on grill over medium heat. Cover grill; cook 5 to 10 minutes or until fish flakes easily with fork, rearranging twice. Fill taco shells with fish, lettuce, avocado mixture and tomato.

Nutrition Facts : Calories 300, Carbohydrate 17 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 3 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 0 g, TransFat 1 1/2 g

GRILLED FISH TACOS WITH AVOCADO SAUCE



Grilled Fish Tacos with Avocado Sauce image

Easy, fairly quick, and simply to make grilled fish tacos with a tasty avocado sauce.

Provided by Eric

Time 55m

Yield 8

Number Of Ingredients 14

2 pounds mahi mahi fillets
4 ½ teaspoons ground chipotle pepper, divided
1 teaspoon ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon salt
½ teaspoon freshly ground black pepper
1 large avocado - peeled, pitted, and cubed
½ cup sour cream
¼ cup chopped cilantro
nonstick cooking spray
8 (8 inch) flour tortillas, warmed
3 cups shredded cabbage
3 medium limes, quartered

Steps:

  • Rinse fish and pat dry; cut into four equal portions.
  • Mix 4 teaspoons chipotle powder, cumin, onion powder, garlic powder, salt, and pepper in a bowl. Dredge fish in the mixture, patting and dusting for even coverage. Refrigerate for 30 minutes.
  • Meanwhile, mash avocado in another bowl. Add sour cream, cilantro, and remaining chili powder, and mix until smooth.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Coat the inside of a grill basket with nonstick spray and place fish inside the basket.
  • Place the basket on the preheated grill and cook until fish flakes easily with a fork, 3 to 5 minutes per side. Remove from the grill and transfer fish to a plate. Break into bite-sized pieces.
  • Serve fish on warmed tortillas topped with shredded cabbage and a dollop of the avocado sauce. Plate with lime wedges.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 35.8 g, Cholesterol 89.6 mg, Fat 12.6 g, Fiber 5.5 g, Protein 27.1 g, SaturatedFat 3.7 g, Sodium 641.8 mg, Sugar 1.7 g

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