Tuscan Stuffed Bell Peppers Recipes

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STUFFED TUSCAN PEPPERS



Stuffed Tuscan Peppers image

This delicious Stuffed Tuscan Peppers recipe make a colourful Mediterranean-style dish with sunblush tomatoes and melting mozzarella - and yes, it tastes as good as it looks

Time 55m

Yield 4

Number Of Ingredients 10

2 yellow peppers
2 red peppers
4 tbsp basil pesto
50g sun-dried tomatoes roughly chopped
250g mozzarella cut into 2cm cubes
fresh basil to garnish
165g basmati rice
salt and pepper
olive oil for dressing
2tbsp water

Steps:

  • BOIL your rice according to packet instructions. Once cooked, set aside to cool. SLICE the tops off the red and yellow peppers and remove and discard the seeds. Keeping them whole so they look like a little pot. PUT the rice in a bowl and stir in the pesto, sun-dried tomatoes and mozzarella until well mixed, season to taste. FILL each pepper with equal amounts of the filling. Take a small slice off the bottom so that it can balance properly. PLACE on a baking tray, standing upright and put 2 tbsp of water in the bottom of the tray. TOP each pepper with a drizzle of olive oil. BAKE for 30-40 mins at 200c until the peppers are soft.

TUSCAN BEEF-STUFFED PEPPERS WITH PEARLED COUSCOUS AND MELTED MOZZ



Tuscan Beef-Stuffed Peppers with Pearled Couscous and Melted Mozz image

Didn't grow up with stuffed peppers? Here's a quick 101: hollowed out bell peppers are filled with any combination of meat, grains, vegetables, and spices. Of course, that doesn't quite sum up how delicious and, for some, nostalgia-inducing they are. They're sweet, savory, and hearty-perfect any occasion. Whether you're familiar with stuffed peppers or a newbie, there's a lot to love about this version. The foundation is pearled couscous, which lends a nutty taste and unrivaled texture. Ground beef, juicy tomatoes, and Tuscan spices are stirred in, and, once stuffed, the peppers receive a sprinkle of melty mozzarella. Tucking into one of these will make you feel like a kid again.

Provided by HelloFresh

Categories     main course

Time 35m

Number Of Ingredients 13

2 unit Green Bell Pepper
½ cup Israeli Couscous
1 unit Yellow Onion
1 unit Roma Tomato
10 ounce Ground Beef
1 tablespoon Tuscan Heat Spice
1.5 ounce Tomato Paste
1 unit Chicken Stock Concentrate
½ cup Mozzarella Cheese
5 teaspoon Vegetable Oil
1 tablespoon Butter
Kosher Salt
Pepper

Steps:

  • Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. Halve bell peppers lengthwise; remove stems and seeds. Place on a baking sheet and drizzle each half with oil; rub to coat. Season with salt and pepper. Roast until browned and softened, 18-20 minutes.
  • Meanwhile, melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and a pinch of salt and pepper. Cook, stirring, until toasted, 2-3 minutes. Add ¾ cup water (1½ cups for 4). Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Keep covered off heat. While couscous cooks, halve, peel, and dice onion. Finely dice tomato.
  • Heat a drizzle of oil in a large, preferably ovenproof, pan over medium heat. Add onion and cook, stirring, until softened, 4-5 minutes. Add beef and Tuscan Heat Spice; season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-5 minutes. TIP: If there's excess grease in your pan, carefully pour it out.
  • Stir tomato paste and diced tomato into pan with beef mixture until thoroughly combined. Add stock concentrate and ⅓ cup water; season with salt and pepper. Simmer until slightly thickened, 1-2 minutes. Stir in couscous until thoroughly combined. Turn off heat.
  • Once bell peppers are done, remove from oven and stuff each half with as much filling as will fit. Place in pan with remaining filling, nestling each stuffed pepper half into the mixture. (TIP: If your pan isn't ovenproof, transfer mixture to a small baking dish and arrange stuffed pepper halves in there.) Sprinkle evenly with mozzarella.
  • Bake stuffed peppers on middle rack until cheese has melted, 3-4 minutes. Divide remaining filling between plates. Top with stuffed peppers and serve.

Nutrition Facts : Calories 770 kcal, Fat 47 g, SaturatedFat 17 g, Carbohydrate 50 g, Sugar 11 g, Protein 38 g, Fiber 7 g, Cholesterol 130 mg, Sodium 490 mg

TUSCAN STUFFED BELL PEPPERS



Tuscan Stuffed Bell Peppers image

Make and share this Tuscan Stuffed Bell Peppers recipe from Food.com.

Provided by southern chef in lo

Categories     Lunch/Snacks

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

6 red sweet bell peppers or 6 yellow sweet bell peppers, about 6 oz each
1 large eggplant (1-1/2 pounds)
2 teaspoons salt
1 medium fennel bulb, chopped about (1 cup)
3 tablespoons extra virgin olive oil
8 garlic cloves, minced
3/4 cup black olives or 3/4 cup green olives, pitted and quartered
1/2 cup snipped fresh cut flat-leaf Italian parsley
1/3 cup dried capers, rinsed
1/4 cup snipped fresh sage
2 tablespoons of fresh grated parmesan cheese

Steps:

  • Slice the tops off of each of the bell peppers and remove the seeds. Place peppers on foil lined baking sheet, and broil about 4 inches from heat for 12 to 15 minutes or until charred. Turn to brown all sides. After they are browned, place the peppers in a plastic bag to sweat for about 30 minutes, and then remove the skin.
  • Meanwhile cut the eggplant into 1/2 inch slices and sprinkle both sides with salt; let drain for 30 minutes. Wipe off excess salt and cut eggplant into 1/2 inch cubes. Preheat oven to 375°F.
  • In a skillet sauté the fennel in olive oil for 4 minutes. Add the eggplant and garlic and sauté 7 to 8 minutes more. Remove the skillet from heat and add olives, parsley, capers, sage, and 1/2 teaspoon of black pepper.
  • Divide filling among peppers. Arrange peppers in baking dish and sprinkle with cheese. Bake in preheated oven uncovered for 20 to 25 minutes or until heated through.

Nutrition Facts : Calories 167.9, Fat 10, SaturatedFat 1.7, Cholesterol 1.5, Sodium 1206.9, Carbohydrate 19.8, Fiber 8.6, Sugar 7.4, Protein 4.3

ITALIAN STUFFED BELL PEPPERS



Italian Stuffed Bell Peppers image

This is the recipe my mom always made when I was little, in my Italian family in NJ:) It's very simple but delicious, and I find the simplest recipes are always my favorites.

Provided by Midwest Maven

Categories     Peppers

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 7

1 lb ground beef
1 1/2 cups cooked white rice
1 egg
salt and pepper
garlic powder
3 medium size green bell peppers
1 (67 ounce) jar pasta sauce (I use Prego traditional or make homemade)

Steps:

  • In a large bowl mix together the cooked rice and the raw ground beef.
  • Add the egg, salt, pepper, and garlic powder to your taste, and mix very well.(I find it's best to mix it with your hands like meatloaf.).
  • Prepare the peppers by cutting them in half from top to bottom like an apple, so you have two identical halves. Take off the stem and remove the seeds.
  • Fill the pepper halves equally with the rice mixture. Set them down in a 13x9" baking pan that you have put a little of the sauce on the bottom of first.
  • Generously spoon sauce over the stuffed top of each pepper and then pour the remaining sauce around the peppers in the pan.
  • Sprinkle the top with salt, pepper, and garlic powder.
  • Bake at 350°F until the peppers are very soft and tender when tested with a knife.(depending on your oven maybe an hour or so; mine takes longer because my oven is ancient:).
  • Spoon the sauce over the peppers at least three or four times while they are cooking. The sauce will thicken slightly as you bake the peppers and get delicious and rich.
  • Enjoy!

ITALIAN-STYLE STUFFED PEPPERS



Italian-Style Stuffed Peppers image

Stuffed peppers take on an Italian feel with the help of Classico® Fresh Tomato & Basil Sauce, Italian sausage, Parmesan cheese, and Italian seasonings. It's comfort food kicked up a notch--and gluten free!

Provided by Classico

Categories     Trusted Brands: Recipes and Tips     Classico® Pasta Sauce

Time 1h45m

Yield 4

Number Of Ingredients 13

4 large green bell peppers, cut in half lengthwise, seeds removed
1 pound ground beef sirloin
4 ounces ground Italian sausage
1 cup cooked brown rice
1 teaspoon dried Italian seasoning
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
1 clove garlic, minced
¼ cup freshly grated Parmesan cheese
1 large egg, lightly beaten
1 (24 ounce) jar Classico® Tomato and Basil Pasta Sauce, divided
2 cups shredded part-skim mozzarella cheese
Fresh chopped parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a roasting pan (large enough to accommodate 8 pepper halves in a single layer) with cooking spray.
  • Combine the ground sirloin, Italian sausage, brown rice, Italian seasonings, salt, pepper, garlic, Parmesan cheese, egg, and 1/2 cup Classico® Tomato & Basil sauce in a large bowl. Mix until combined.
  • Divide meat mixture evenly among the green pepper halves; press to compress slightly. Arrange halves in prepared pan. Spoon the remaining Classico® Tomato & Basil sauce onto the tops of the meat and peppers. Cover tightly with foil.
  • Bake until the peppers are soft and internal temperature of the meat reaches 165 degrees F, about 1 1/2 hours.
  • Remove from oven. Remove foil and top each pepper with shredded cheese.
  • Turn oven to broil. Place peppers, uncovered under the broiler. Broil until the cheese is melted and bubbly, about 5 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 638 calories, Carbohydrate 37.3 g, Cholesterol 171.5 mg, Fat 32.7 g, Fiber 6.6 g, Protein 48.2 g, SaturatedFat 14.4 g, Sodium 1411.3 mg, Sugar 13.1 g

BOLOGNESE STUFFED BELL PEPPERS



Bolognese Stuffed Bell Peppers image

This Bolognese filling is spicy, meaty, and creamy. If you're in a hurry you can serve it over pasta instead of filling the peppers; just omit the rice or orzo.

Provided by KASM75

Categories     World Cuisine Recipes     European     Italian

Time 1h50m

Yield 6

Number Of Ingredients 12

½ cup cooked rice
2 tablespoons olive oil, divided
⅛ cup minced carrots
⅛ cup celery
6 bell peppers (any color) stems and seeds removed, cut in half lengthwise
½ pound ground beef
¼ pound pancetta or lightly smoked bacon, diced
1 ½ cups prepared marinara sauce
¼ cup red wine
½ teaspoon red pepper flakes
⅓ cup heavy cream
½ cup grated Parmesan cheese, divided

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in the carrots and celery; cook and stir until the vegetables are tender, about 5 minutes.
  • Stir in ground beef and pancetta, and cook until browned and crumbled; drain off any excess liquid, and return to heat. Add marinara sauce, wine, and red pepper flakes, and simmer for 10 minutes. Stir in cream, half of the Parmesan cheese, and rice. Simmer 5 minutes more, or until most liquid has absorbed.
  • Place peppers in a shallow baking dish, and fill with beef mixture. Drizzle with remaining olive oil and top with remaining Parmesan cheese.
  • Bake, uncovered, for 30 minutes in the preheated oven. Serve hot.

Nutrition Facts : Calories 310.2 calories, Carbohydrate 17.2 g, Cholesterol 53.6 mg, Fat 20.4 g, Fiber 3.1 g, Protein 13.7 g, SaturatedFat 7.7 g, Sodium 511.2 mg, Sugar 6.3 g

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