Grilled Fresh Spinach Salad Stuffed Chicken Recipes

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GRILLED STUFFED CHICKEN BREASTS



Grilled Stuffed Chicken Breasts image

This recipe for grilled stuffed chicken breasts is an easy, tasty way to make your veggies work for you. Get creative. I like how efficiently the vegetables and spices flavor the chicken. This allows you to cook the chicken (not the marinating sauce!) and let the flavor come from the inside.

Provided by diggler

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 2

Number Of Ingredients 6

2 skinless, boneless chicken breasts
1 medium green bell pepper, diced
1 small onion, diced
1 clove garlic, minced
1 pinch salt and ground black pepper to taste
2 tablespoons olive oil, or to taste

Steps:

  • Preheat an outdoor grill to 400 degrees F (200 degrees C) and lightly oil the grate.
  • Stir bell pepper, onion, and garlic together in a small bowl with salt and pepper.
  • Lay a chicken breast flat onto your work surface. Use the tip of a sharp boning or paring knife to cut a pocket in the chicken breast through a 2-inch slit in the side. Repeat with the remaining chicken breast. Stuff chicken breasts evenly with the vegetable mixture.
  • Cook on the preheated grill until visibly cooked on the bottom, about 10 minutes. Flip and brush with olive oil. Continue to grill until chicken breasts are no longer pink in the centers and juices run clear, about 10 minutes more.

Nutrition Facts : Calories 272.9 calories, Carbohydrate 6.5 g, Cholesterol 64.6 mg, Fat 16.4 g, Fiber 1.6 g, Protein 24.6 g, SaturatedFat 2.7 g, Sodium 137.5 mg, Sugar 2.9 g

GRILLED FRESH SPINACH SALAD-STUFFED CHICKEN



Grilled Fresh Spinach Salad-Stuffed Chicken image

They look fancy and will probably impress your guests. But to be honest, these grilled chicken breasts stuffed with spinach salad are quite easy to make.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 8 servings

Number Of Ingredients 5

3 cups tightly packed baby spinach leaves, coarsely chopped
1 cup crumbled feta cheese
16 cherry tomatoes, quartered
2/3 cup KRAFT Zesty Italian Dressing, divided
8 small boneless skinless chicken breasts (2 lb.)

Steps:

  • Heat grill to medium-high heat.
  • Toss spinach with cheese, tomatoes and 1/4 cup dressing; reserve half the spinach mixture.
  • Make cut in one long side of each chicken breast, being careful to not cut through to opposite side. Stuff pockets evenly with remaining spinach mixture.
  • Grill chicken 5 to 7 min. on each side or until done (165ºF), brushing occasionally with remaining dressing. Serve topped with reserved spinach mixture.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g

GRILLED SPINACH-ARTICHOKE STUFFED CHICKEN BREASTS



Grilled Spinach-Artichoke Stuffed Chicken Breasts image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

4 skinless, boneless chicken breasts (about 8 ounces each)
Half of one 5-ounce package soft garlic-and-herb cheese
1 canned artichoke heart, chopped
1 1/2 tablespoons chopped fresh parsley
1 1/2 tablespoons chopped fresh dill
1 teaspoon grated lemon zest plus 2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil, plus more for the grill
Kosher salt and freshly ground pepper
2 cups spinach leaves, stemmed

Steps:

  • Preheat a grill to medium. Prepare the chicken: With your knife parallel to the cutting board, slice each chicken breast in half horizontally without cutting all the way through; open like a book. Cover with plastic wrap and pound until 1/2 inch thick.
  • Make the filling: Mash the garlic-and-herb cheese, artichoke heart, parsley, dill and lemon zest in a bowl. Whisk the lemon juice and olive oil in a separate bowl; season with salt and pepper.
  • Season the pounded chicken on both sides with salt and pepper and brush with half of the lemon oil; top with the spinach. Spoon the filling over the top, leaving a 1-inch border around the edges. Roll up the chicken toward the pointy end; tie with 3 pieces of kitchen twine. Brush with the remaining lemon oil.
  • Brush the grill grates with olive oil. Grill the chicken breasts, turning, until cooked through, 18 to 20 minutes. Transfer to a cutting board and let rest 5 minutes, then remove the twine and slice.

GRILLED CHICKEN ON SPINACH



Grilled Chicken On Spinach image

Make and share this Grilled Chicken On Spinach recipe from Food.com.

Provided by MizzNezz

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 tablespoon vinegar
2 teaspoons minced garlic
1 teaspoon thyme
1/2 teaspoon oregano
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1/8 teaspoon pepper
4 boneless skinless chicken breast halves
1 green onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1/2 lb fresh mushrooms, sliced
1 lb fresh spinach, torn

Steps:

  • Mix the first 8 ingredients.
  • Rub all over the chicken.
  • Grill over medium coals for 8 minutes per side.
  • In lg skillet, saute onion and garlic in oil for 1 minute.
  • Add mushrooms, cook and stir for 2 minutes.
  • Add spinach and saute for 3 more minutes.
  • Place spinach on plates, top with chicken.

SPINACH SALAD WITH GRILLED CHICKEN & BLUEBERRIES



Spinach Salad With Grilled Chicken & Blueberries image

I have been craving this awesome salad that my friend and I had at a restaurant in Houston. I could not find the recipe so I tried my best to recreate it. Fresh and yummy, this combo is a nice change of pace!

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 14

24 ounces chicken breasts, cooked, preferably grilled
8 cups torn fresh spinach or 8 cups mixed salad greens
2 cups blueberries (fresh)
2 tablespoons red onions, thinly sliced
2 tablespoons sunflower seeds (combo of nuts is great too) or 2 tablespoons sliced almonds (combo of nuts is great too)
2 tablespoons raisins
2 tablespoons vegetable oil
2 tablespoons vinegar, sweet flavored -try any berry flavor or 2 tablespoons balsamic vinegar
4 1/2 teaspoons sugar
1/2 teaspoon dill weed
1 pinch salt, to taste
1 pinch garlic powder, to taste
1 pinch dry mustard, to taste
fresh cracked pepper, to taste

Steps:

  • In a jar or container with cover combine the dressing ingredients and shake well. Refrigerate to chill until ready to serve.
  • Wash fruit and veggies and dry completely. Dressing will not adhere if greens are wet.
  • Combine the spinach, blueberries, onion, sunflower kernels, nuts and raisins in a large bowl.
  • Slice chicken into strips and place on top of greens.
  • Pour chilled dressing over salad and gently toss.

Nutrition Facts : Calories 471.4, Fat 25.3, SaturatedFat 5.7, Cholesterol 108.9, Sodium 195.5, Carbohydrate 23, Fiber 3.8, Sugar 15.6, Protein 38.9

FRESH SPINACH-STUFFED CHICKEN BREASTS



Fresh Spinach-Stuffed Chicken Breasts image

Crumbled feta and fresh spinach are stuffed into chicken breasts and grilled until delicious to make this easy but impressive dish.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 5

1-1/2 cups tightly packed baby spinach leaves, coarsely chopped
8 cherry tomatoes, quartered
1/2 cup crumbled feta cheese
1/3 cup KRAFT Greek Vinaigrette Dressing, divided
4 small boneless skinless chicken breasts (1 lb.)

Steps:

  • Heat grill to medium-high heat.
  • Toss spinach with tomatoes, feta and 2 Tbsp. dressing; reserve half the spinach mixture.
  • Make cut in one long side of each chicken breast, being careful to not cut through to opposite side. Stuff pockets evenly with remaining spinach mixture.
  • Grill chicken 5 to 7 min. on each side or until done (165ºF), brushing occasionally with remaining dressing. Serve topped with reserved spinach mixture.

Nutrition Facts : Calories 260, Fat 14 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 80 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 28 g

GRILLED CHICKEN OVER SPINACH



Grilled Chicken Over Spinach image

Grilled Chicken Over Spinach is shared by Michelle Krzmarzick of Torrance, California. "With two young children to keep me busy, it's essential to have a few 'ready-in-minutes' she confides. "This is a recipe I've pieced together and added my own touches to. It really satisfies my family."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1 to 2 tablespoons olive oil
1 tablespoon cider vinegar
1 garlic clove, minced
1 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/4 teaspoon salt
Dash pepper
4 boneless skinless chicken breast halves (1 pound)
SAUTEED SPINACH:
1 green onion, finely chopped
1 to 2 garlic cloves, minced
1 to 2 tablespoons olive oil
1/2 pound fresh mushrooms, sliced
1 package (10 ounces) fresh spinach, torn

Steps:

  • In a large bowl, combine the first eight ingredients. Spoon over chicken. Grill, uncovered, over medium heat for 7 minutes on each side or until juices run clear. , In a large skillet, saute onion and garlic in oil for 1 minute or until crisp-tender. Stir in mushrooms; saute for 3-4 minutes or until tender. Add spinach; saute for 2 minutes or until wilted. Transfer to a serving platter; top with chicken.

Nutrition Facts : Calories 237 calories, Fat 10g fat (2g saturated fat), Cholesterol 73mg cholesterol, Sodium 268mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

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