Chinese Steamed Buns Mantou Recipes

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CHINESE STEAMED BUNS



Chinese Steamed Buns image

Basic Chinese Steamed Buns using instant yeast, making 12 mini buns. video as below.

Provided by Elaine

Categories     Chinese

Time 1h50m

Number Of Ingredients 5

300 g all-purpose flour + 2 tbsp. more for dusting
1 and 1/2 teaspoon instant yeast
2 tablespoons sugar ( ,optional)
150 g water or 20ml more if needed
a tiny pinch of salt ( ,around 1.5% of the dough)

Steps:

  • Prepare warm water around 35 °C and melt the sugar in. And mix the yeast with the water. Mix well and set aside for around 5 minutes. If you do not want sugar, just skip it.
  • Place salt and flour in a large bowl. Pour the water with yeast slowly to the bowl with flour and stir with a chopstick.
  • Then knead the flour into smooth and soft dough. At the very beginning, it might be a little bit sticky. Or you can simple resort to a stand mixer.
  • Cover the bowl and let the dough rest for around 1 hour or until the paste ball doubles in size.
  • When the dough is double in size, get paste ball out, dust the operating board and re-knead the dough for 3-4 minutes until the dough becomes almost smooth again. Divide the dough into two parts, keep kneading and shape each part into 1 inch thick long log.
  • Remove the two ends and use a very sharp knife to cut the log to smaller pieces (around 2 cm wide). Try to keep the original shape. Place the buns to a lined steamer one by one. Leave some space among each one as the buns rise after steaming.
  • Add cold water to your wok or steel steamer. Cover the lid and rest for 10 minutes in summer and around 20 minutes in winter or until the bun becomes fluffy again.
  • Use high fire to bring the water to a boil and continue to steam for around 20 to 25 minutes (depending on the size of your buns).
  • Remove off the fire and wait for around 5 minutes before opening the lid. Serve warm or re-steam to soften before serving.

Nutrition Facts : Calories 297 kcal, Carbohydrate 63 g, Protein 7 g, Sodium 3 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

SOFT FLUFFY CHINESE STEAMED BUNS RECIPE (BAOZI/MANTOU)



Soft Fluffy Chinese Steamed Buns Recipe (Baozi/Mantou) image

Learn how to make soft fluffy Chinese Steamed Buns. All the tips you need to know to make very smooth soft steamed buns with this recipe.

Provided by Marvellina

Categories     Breakfast     Dim Sum     Snack

Time 1h52m

Number Of Ingredients 9

300 gr all-purpose flour (plus more for dusting)
60 gr Wheat starch (see notes 1)
180 gr all-purpose flour (plus more for dusting)
180 gr cake flour
4 gr Instant yeast (About 1 1/4 tsp, see notes 2,3,4)
60 gr sugar (you can cut down on the sugar or add more to your taste)
1 Tbsp cooking oil
1/2 tsp salt
180 ml cold milk (plus more to dab the surface of the buns later, see notes 5)

Steps:

  • I highly recommend watching the video as it really helps to understand the process so much better
  • Place the flour/starch combination (either option 1 or 2), instant yeast, sugar, salt in a mixing bowl and stir to combine. Add milk and oil in a mixing bowl. If you are using a stand mixer, use a dough hook attachment. You may or may not need more liquid. With option 1 I use close to 200 ml and with option 2 I need about 180 ml. This is just for your reference, you may need more or less
  • Turn on the mixer at the lowest speed to prevent flour from flying all over the place. Continue to knead at low speed (speed 2 on KA) for 12-15 minutes (updated for the best result) or until the dough is smooth, silky and elastic. When you stretch the dough thinly, it won't tear (windowpane stage)
  • Place the flour/starch combination (either option 1 or 2), instant yeast, sugar, salt, and oil in a mixing bowl. Start with 180 ml of liquid, most likely you will need more liquid than called for in the recipe. I usually need about 180-200 ml of liquid. Mix until you get a rough dough (it's not going to be smooth yet). Cover and rest it for 15 minutes
  • Then go back and knead it. You'll be surprised by how easier it is to knead it now. Knead until the dough is smooth and pliable. The kneading motion is like washing a cloth by hands. At any point during kneading, you can always stop and rest the dough if you find it hard to knead and so much resistant. This is to relax the gluten. Then go back to knead again and you'll be surprised by the difference it makes by just resting the dough before kneading again. It's easier for you too. You want the dough that is smooth, silky, and elastic. Just to warn you that it's going to take some time to knead by hands. It may take 20-30 minutes total of time to knead by hands
  • Divide the dough into 10-12 equal portions. Flatten and gather the edge to round them up into dough balls. Cover and rest the dough for 15 minutes. This is not to proof the dough. It shouldn't double in size. This is to relax the gluten for easier shaping and rolling the dough, then proceed to next step that's applicable to you
  • Lightly dust the work surface with some flour. Work with one dough at a time. Flatten the dough with your palm and then use a rolling pin to roll it out to form a circle about 4-5 inches, with a slightly thicker middle part. This is to support the weight of the filling. Don't roll the dough too thin. If you roll the dough too thin, the filling might make the steamed buns "wrinkle" later when you steam. Place the filling at the center and then gather the sides to enclose the bun and pinch to seal. Flip the bun so the seam side is down now
  • Cup the dough with both palms and move the dough in a circular motion to shape it taller. This part is important so your steamed buns come out tall instead of spreading to the side after steaming. Repeat with the rest of the dough. Cover with a clean kitchen towel and proceed to proofing
  • Divide the dough into 10-12 equal portions. Flatten and gather the edge to round them up into dough balls. Roll the dough into a smooth round ball in between the palm of your hand or as I did in the video. REALLY make sure the dough is smooth.
  • Cup the dough with both palms and move the dough in a circular motion to shape it taller. This part is important so your steamed buns come out tall instead of spreading to the side after steaming
  • Place on a piece of parchment paper. Lightly dab the surface of the bun with some milk using your finger to smooth the surface. You can also mist with some water using a spray bottle. Loosely cover with clean kitchen towel to prevent drying. Work with another dough and do the same. Proceed to proofing after that
  • Roll the dough into a long log and use a dough cutter to cut into 8-10 equal portions using a serrated knife is best so it won't squish the dough down. Lightly dab the surface of the bun with some milk using your finger to smooth the surface or mist with some water using a spray bottle. Proceed to proofing step below
  • Let the dough rise at room temperature or at a warm place. If it's winter where you are, you can use your oven "bread proof" function to let them proof in there, or simply turn on your oven to the lowest temperature and then turn off and after 15 minutes, place the shaped buns in there to let them proof. They won't necessarily double in size, but at least puff up to about 50% of the original size. This may take about 1 hour or longer at a warm temperature. Don't go by the time however. Observe the dough instead!
  • For active dry yeast and fresh yeast, you may need a bit longer for it to proof compare to instant yeast. If you use more sugar in the recipe, you may need to proof a bit longer too. Do not overproof your dough however
  • How do you know if your buns have proofed ? They will be about 50% bigger than their original size AND when you lift them up, they should feel significantly lighter. If not, let them proof a bit longer. They may not visually look bigger. Use a finger test too. When you gently push on the dough, it will leave an indentation but it will spring back slowly. This dough is perfectly proofed. If it springs back right away, it needs to be proofed a bit longer. If it never springs back, then you have over-proofed the dough. Loosely cover them with plastic wrap and put the over-proofed buns in the fridge to slow down the proofing while waiting for the steamer
  • An under proofed buns will be very dense and have bumpy surface after steaming. An over proofed buns may widen to the side and much flatter, but they shouldn't be dense and heavy. So, overproof may still be a bit "safer" compared to the buns not sufficiently proofed. Ideally, we want it to be perfectly proofed of course ;)
  • Most likely your steamer won't be able to accommodate steaming all buns at one go. You may need to steam in 2-3 batches, which means, the rest of the batches will sit longer and continue to proof while waiting for the steamer. Here's what you can do: Make sure to cover them with plastic wrap and then place them in the refrigerator to slow down the yeast activity until they are ready to be steamed
  • Fill up the steamer with water but do not turn on the stove yet. Carefully arrange the proofed buns in the steamer, giving about 2 inches of space in between as they will expand quite a bit. Cover with a lid wrapped with a cloth to prevent condensation from dropping on the surface of the buns. If you use a bamboo steamer, you don't need to wrap the lid as bamboo steamer absorbs liquid
  • Please note that I use the largest burner on my stove. Different sizes of burners will produce different amount of heat, so use your largest burner. TURN THE HEAT TO MEDIUM (6/10)
  • When the water comes to a simmer, crack the lid open about 1/2 inch gap and start the timer. Steam with the lid cracked open like that for 10 minutes
  • After steaming, turn off the heat. DO NOT OPEN THE LID of the steamer. Let the buns sit there for 3 minutes. The buns will not sink or wrinkle due to the sudden change in temperature
  • Proceed with the next batch and steam with the same method and setting as I mentioned above. You don't have to wait for the water in the steamer to cool down to start. Just turn on the stove to medium heat, crack the lid open immediately and the time starts when water is back to a simmer again
  • Serve them warm or immediately remove the buns to wire rack to let them cool down. This is to ensure the bottom of the steamed buns will not be wet and soggy
  • If you make extra and plan to store them, let the already steamed buns cooled down completely and then place them on a baking sheet, not touching each other, and then put the entire tray inside the freezer for about 1 hour. They will harden, but not completely frozen yet. Transfer to a freezer bag and they will not stick to each other anymore. Try not to keep for more than 1 month
  • They can go straight from freezer to steamer when you ready to eat them. Steam on high heat for 5 minutes and they are as good as new

Nutrition Facts : ServingSize 1 medium-size plain bun no filling, Calories 149 kcal, Carbohydrate 29 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 2 mg, Sodium 108 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 2 g

CHINESE STEAMED BUNS



Chinese Steamed Buns image

Here's some yummy, Chinese dim sum you can make, either plain without meat fillings, or with meat fillings. A wok equipped with a stainless steel steam plate, a plate with holes to allow steam to pass, is required to make these tasty buns. You may use milk in place of the warm water if you wish.

Provided by Carol chi-wa Chung

Categories     Bread     Yeast Bread Recipes

Time 4h

Yield 24

Number Of Ingredients 10

1 tablespoon active dry yeast
1 teaspoon white sugar
¼ cup all-purpose flour
¼ cup water
½ cup warm water
1 ½ cups all-purpose flour
¼ teaspoon salt
2 tablespoons white sugar
1 tablespoon vegetable oil
½ teaspoon baking powder

Steps:

  • Mix together yeast, 1 teaspoon sugar, 1/4 cup flour, and 1/4 cup warm water. Allow to stand for 30 minutes.
  • Mix in 1/2 cup warm water, flour, salt, 2 tablespoons sugar, and vegetable oil. Knead until dough surface is smooth and elastic. Roll over in a greased bowl, and let stand until triple in size, about 2 1/2 to 3 hours.
  • Punch down dough, and spread out on a floured board. Sprinkle baking powder evenly on surface, and knead for 5 minutes. Divide dough into 2 parts, and place the piece you are not working with in a covered bowl. Divide each half into 12 parts. Shape each part into a ball with smooth surface up. Put each ball on a wax paper square. Let stand covered until double, about 30 minutes.
  • Bring water to a boil in wok, and reduce heat to medium; the water should still be boiling. Place steam-plate on a small wire rack in the middle of the wok. Transfer as many buns on wax paper as will comfortably fit onto steam-plate leaving 1 to 2 inches between the buns. At least 2 inches space should be left between steam-plate and the wok. Cover wok with lid. Steam buns over boiling water for 15 minutes.
  • REMOVE LID BEFORE you turn off heat, or else water will drip back onto bun surface and produce yellowish "blisters" on bun surfaces. Continue steaming batches of buns until all are cooked.

Nutrition Facts : Calories 44.4 calories, Carbohydrate 8.4 g, Fat 0.7 g, Fiber 0.4 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 35 mg, Sugar 1.2 g

CHINESE STEAMED BUNS (MANTOU)



Chinese Steamed Buns (Mantou) image

I lived in China back in the early 90's and these were a breakfast favorite dipped in sweetened condensed milk. I thought they were like the bread version of marshmallows! I found them again at a Chinese restaurant this weekend, which sent will on a quest to find the recipe. I'm keeping it here at Zaar so I never lose it. Unfortunately, I'm not a low-carb diet right now. Bummer!

Provided by palm715

Categories     Yeast Breads

Time 2h10m

Yield 32 buns, 32 serving(s)

Number Of Ingredients 4

1 tablespoon yeast
1 tablespoon sugar
1 1/2 cups warm water
4 cups all-purpose flour

Steps:

  • In a small bowl, sprinkle yeast and sugar over 4 tablespoons of the warm water and leave it for 15 minutes.
  • Place the flour in a bowl and make a well in the center. Pour in the yeast mixture and the remaining water. Mix everything to form a dough.
  • Turn it onto a floured board and knead until smooth.
  • Return dough to the bowl, cover and let it stand in a warm place for about an hour or until doubled in size.
  • Punch down, cover again and let it stand for 20 minutes longer.
  • Knead the dough again and shape into rolls.
  • Bring the water in the bottom of a steamer to a boil. Place the rolls in the steamer, leaving a 1- inch gap between them. Cook for 10 minutes or until firm and cooked through.
  • Serve them hot.

Nutrition Facts : Calories 59.5, Fat 0.2, Sodium 0.7, Carbohydrate 12.5, Fiber 0.5, Sugar 0.4, Protein 1.8

CHINESE STEAMED BUNS (MANTOU)



Chinese Steamed Buns (Mantou) image

The Chinese steamed bun sometimes known as Mantou, is a kind of steamed bun originating from Northern China. Most contain wheat flour, water and leavening agents making them an equivalent to the white bread that is a staple in the U.S.A. The filling varies quite a bit. Mantou are also known in the south, but are often served as street food or a restaurant dish, rather than as a staple of home cooking.

Provided by Chef Louderback

Categories     Pork

Time 1h45m

Yield 2-4 serving(s)

Number Of Ingredients 20

3 1/2 cups flour
1/4 ounce yeast (block)
1/2 cup sugar
1 pinch salt
1 teaspoon vinegar
1 egg white
3 teaspoons lard (or melted shortening)
225 ml hot water (A little less than 1 cup of water)
1/2 lb ground pork (not ground)
1/2 lb minced chicken
1/2 teaspoon sesame seed oil
2 teaspoons rice wine
1 teaspoon cornstarch
1 teaspoon oyster sauce
1 pinch sugar
1/2 teaspoon white pepper
1 teaspoon salt
2 tablespoons chinese chives (chopped, also known as garlic chives)
2 tablespoons dried black fungus (chopped, found in Asian markets)
2 tablespoons shiitake mushrooms (chopped)

Steps:

  • You will also need a rice steamer and some parchment paper.
  • Directions:.
  • Mix yeast, flour and sug arand salt. Stir well. Add melted lard, vinegar and egg white, mix thoroughly. Result should resemble grains of sand. Add in enough water to turn dough into a ball.
  • Knead for about 6-8 minutes with a dough hook in your mixer. If kneading by hand, take a little longer.
  • When properly kneaded dough is not overly sticky, very smooth, pulls apart without being stringy. If you under knead your dough, it will flatten when you steam it. If you over knead your dough, it will become very hard.
  • Oil up dough ball and place it in a metal bowl. Put a damp paper towel or rag over your bowl let it rest in a warm place to rise for an hour. It should double in size. If you wish, you can set your oven on the keep warm setting and place your bowl in there for an hour.
  • Soak the wood ears and shiitake mushrooms in hot water to revive them. Chop them into fine pieces. Next chop your chives. Place your pork and chicken into a bowl and add all of the chopped items. Mix thoroughly. Add in seasonings.
  • To test: Place a spoonful in a bowl and nuke it in the microwave. Try it out and add more seasoning as needed.
  • Your filling should be relatively sticky and dry. If it is too watery, your dough will get soggy and it will be hard to fill. Make sure everything is well drained!
  • Cut parchment paper to 2-3 inch squares. If your buns will be big, cut bigger squares. This will keep your buns from being stuck to your steamer.
  • Knead dough to get all of the air out. Knead into sausage shapes and cut into little pieces. Flatten your dough with your hand and spoon filling into dough. Bring all edges to the center and pinch closed. Place on top of parchment paper and set in a cookie tray to rise for 30 minutes.
  • Do not overstuff, buns will expand too much. Insure the bottoms of buns aren't too thin or juices from filling will make bottom soggy.
  • Ready your steamer and make sure to boil extra water for steaming. Place your buns in the steamer. Steam for 15 minutes (or 20 if your buns are big) and enjoy!

Nutrition Facts : Calories 1958.1, Fat 80.5, SaturatedFat 29.8, Cholesterol 233.6, Sodium 1901.5, Carbohydrate 221.9, Fiber 6.9, Sugar 50.7, Protein 79.5

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From thesemisweetsisters.com


BEST MANTOU RECIPE – HOMEMADE CHINESE STEAMED BUNS
2021-02-05 There are two methods of making Mantou. Using aged dough. Traditionally, an aged dough are used as an activator to rise the dough so the mantou would be fluffy, soft, and delicate, but they do take extra time to prove as well as extra effort in taking good care of the aged dough. Dry Yeast.
From 3thanwong.com


MANTOU BAOZI STEAMED BUN DOUGH II BEST RECIPES
This mantou recipe gives you fluffy and freshly steamed Asian buns, perfect for your next breakfast or snack. Combine the all purpose flour, wheat starch, baking powder, yeast, and sugar into the mixing bowl with the dough hook attachment. Set to the lowest / stirring speed until all the mixture is evenly distributed.
From findrecipes.info


AIR FRIED MANTOU (CHINESE STEAMED BUNS) - EATING WITH BLIM
2020-12-24 Arrange 10 store bought mantous into the air fryer and air fry for 3 minutes at 400 degrees. If you happen to have a small air fryer, this can be done in batches. After the 3 minutes has passed, flip all the mantous and air fry once more for 2 minutes at 400 degrees. While the mantou is air frying, pour 1/4 cup of condensed milk into a small ...
From eatingwithblim.com


MANTOU - STEAMED CHINESE BUNS - SPRINKLES AND SPROUTS
2017-05-08 Place the yeast, flour and sugar into the bowl of a stand mixer, fitted with a dough hook. Gently mix for a minute until everything is well combined. Pour in the oil and water. Then mix on a slow setting until a sticky looking dough has formed. Turn the speed up to medium and knead the dough until it is smooth.
From sprinklesandsprouts.com


HOW TO MAKE STEAMED CHINESE MANTOU (BUNS) - SPOON UNIVERSITY
You will find steamed buns shaped into cute animals, limitless filling options that can be savoury or sweet, and the classic plain ones that make a great bread substitute. This recipe is on how to make steamed Chinese Mantou buns, the classic steamed buns that can be filled or dipped. Mantou dates back to 771 B.C. in China and is still a common ...
From spoonuniversity.com


HOW TO MAKE CHINESE STEAMED BUNS (MANTOU 饅頭) - MARY'S TEST …
2015-02-01 In a large bowl, combine the liquid and the flour. Stir with chopsticks to combine, then use clean hands to form the dough into a ball. Knead the dough until it is smooth; about 5 minutes. Place the dough into a bowl, cover with a moist towel or floured plastic wrap and let rise for one hour or until doubled in size.
From marystestkitchen.com


STEAMED MANTOU/CHINESE BUNS RECIPE - YOUTUBE
My this recipe is very easy and simple!These kinds of buns are very popular in China. They can be eaten for breakfast, lunch, and dinner, and go great with ...
From youtube.com


CHINESE STEAMED BUNS RECIPE - FLUFFY MANTOU RECIPE
2018-01-19 1)Take milk in a pan and warm it slightly. 2)Add in some warm water. 5)Add in some dry yeast, let it sit in the warm liquid for 5 mins. 6)Now add in some oil. 9)Add in salt. 12)Knead well till it is smooth. 13)Now it is nice and smooth. Apply oil …
From yummytummyaarthi.com


SPIRAL PANDAN MANTOU RECIPE (FLUFFY STEAMED CHINESE BUNS)
2021-03-02 Fill the steamer with tap water. Make the white mantou dough first to avoid colour contamination. Mix the dry ingredients for the white dough well, then add the water. Using a dough hook attachment, knead in a stand mixer on low for approximately 8 minutes.
From greedygirlgourmet.com


MANTOU STEAMED CHINESE BUNS RECIPE - LOS ANGELES TIMES
2020-04-02 Bring the water to a boil over high heat, then reduce the heat to medium to maintain a steady simmer. If using a non-bamboo steamer, wrap the kitchen towel around the lid, then cover. Arrange the ...
From latimes.com


JAPANESE STEAM BUN DOUGH RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


STEAMED BUNS RECIPE (HOMEMADE MANTOU) - KIRBIE'S CRAVINGS
2011-02-02 Place the dough slices in a steamer spaced approximately 1-inch (3-cm) apart so they have room to rise. Place the steamer in a warm space for the buns to rise for 20 minutes. Pour about 1 1/2 cups of cold water in the bottom of the steamer. Cook the buns in the steamer for about 20 minutes.
From kirbiecravings.com


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