30-MINUTE EASY GRILLED CHICKEN AND VEGETABLES
This easy grilled chicken and vegetables recipe takes 30 minutes to make and is a delicious, healthy family dinner plus it is great for meal-prep.
Provided by Alida Ryder
Categories Easy Dinner
Time 30m
Number Of Ingredients 13
Steps:
- Pre-heat the grill/griddle pan.
- Season the chicken with salt and allow to sit while you make the marinade.
- Combine all the marinade ingredients and mix well. Pour half of the marinade over the chicken and the other half over the vegetables. Allow to marinade for a few minutes.
- Grill the chicken for 5-7 minutes per side (depending on thickness) until cooked to your preference. Remove from the grill, cover with foil and allow to rest while you grill the vegetables.
- Grill the vegetables until they are starting to char and are cooked to your preference.
- Remove from the grill and serve with the chicken and lemon wedges for squeezing.
Nutrition Facts : Calories 305 kcal, Carbohydrate 11 g, Protein 26 g, Fat 17 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 733 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
GRILLED GUINNESS STOUT CHICKEN WITH POTATOES & VEGETABLES
I love how the Guinness makes the chicken so moist. It adds a ton of flavor - a slight tang - to the chicken. I also really enjoyed the selection of veggies, they make for a really colorful and tasty plate. This recipe is great for the summer. Since everything is done on the grill, you don't need to turn on your stove on a hot...
Provided by Mary Louise
Categories Chicken
Time 50m
Number Of Ingredients 14
Steps:
- 1. Place chicken in gallon sized Ziploc bag. Pour beer over chicken. Let marinade for at least two hours. Overnight is fine too!
- 2. Dump chicken and beer from Ziploc bag into a strainer. With paper towel gently pat chicken and return to Ziploc bag. Add seasonings to melted butter & olive oil. Pour melted butter with seasonings over chicken. Squish squash bag. Place chicken back in refrigerator for at least two hours or until ready to grill.
- 3. On an old cookie sheet or disposable pan place chicken and contents. I used a deep foil pan. Let everything melt and warm up. Sear the chicken on each side on the grill racks. Do not burn chicken. Move chicken onto the disposable tin sheet or old cookie sheet. When all chicken is seared and on cookie sheet turn grill down to low or move to cool part of grill.
- 4. Add onions, carrots and potatoes to the contents from the chicken marinade. You want to brown them. You can also add sweet potato peeled and cut into slices or quartered. Eggplant tastes good too. Note: I add extra butter & olive oil to my potatoes. Olive oil prevents the butter from burning.
- 5. When I feel my chicken is almost done, I add my green peppers. I then place the chicken on top of everything and with the grill on low I let this cook another 10-15 minutes. I like the green peppers to have a little snap.
- 6. I put the grill cover down at this point! Check chicken to be sure that it is not getting too brown or starting to burn.
- 7. Let chicken cook until it reaches poultry on a meat thermometer.
- 8. I use a slotted spoon to remove my potatoes and vegetables. This way you do not have all the butter/grease in the bowl/platter.
- 9. Sprinkle with extra seasoning as needed and/or baste with butter if needed. The olive oil prevents the butter from burning. Butter gives the flavor.
GARLIC-MARINATED CHICKEN CUTLETS WITH GRILLED POTATOES
Serve this Garlic-Marinated Chicken Cutlets with Grilled Potatoes for your next dinner. It's a family-style choice on a big platter, perfect for the next time you're feeding a crowd.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Heat grill to medium. Fold two 4-foot-long sheets of aluminum foil in half to make two separate double-layer sheets. Place half the potatoes on each double layer. Form two packets, folding foil over potatoes and crimping edges to seal. Place on grill and cook, turning over once, until potatoes are tender, about 25 minutes. Remove from heat. Leave potatoes from one packet wrapped in foil to keep warm. Open second packet to let potatoes cool; reserve for Potato Salad. Raise grill to high; lightly oil grates.
- Meanwhile, make marinade: In a large baking dish, whisk together oil, garlic, vinegar, thyme, 1 teaspoon salt, and 1/2 teaspoon pepper. Add chicken; turn several times to coat. Let marinate at room temperature 10 minutes and up to 30 minutes.
- Lift chicken from marinade and grill until browned and cooked through, 2 to 3 minutes per side. Remove from grill. Cover half of chicken with foil to keep warm. Reserve other half for Grilled Chicken Cobb Salad.
- Remove warm potatoes from foil; transfer to a medium bowl, toss with butter, and season with salt and pepper. In a medium bowl, toss asparagus with Vinaigrette. Serve the grilled chicken with potatoes and asparagus. Garnish with thyme sprigs, if desired.
Nutrition Facts : Calories 478 g, Fat 17 g, Protein 47 g
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