Grilled Halibut With Jicama Salsa Recipes

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CITRUS GRILLED HALIBUT WITH CUCUMBER PINEAPPLE SALSA IN A WHOLE-WHEAT PITA POCKET



Citrus Grilled Halibut with Cucumber Pineapple Salsa in a Whole-Wheat Pita Pocket image

Provided by Food Network

Categories     main-dish

Time 1h23m

Yield 4 servings

Number Of Ingredients 70

1 pound thickly cut halibut fillet
2 teaspoons sea salt
2 teaspoons coarse black pepper
1 tablespoon Homemade Grill Seasoning, recipe follows
Citrus Marinade, recipe follows
Olive oil
2 whole-wheat pitas
Red leaf lettuce, optional
2 cups Cucumber-Pineapple Salsa, recipe follows
1 pound thickly cut halibut fillet
2 teaspoons sea salt
2 teaspoons coarse black pepper
1 tablespoon Homemade Grill Seasoning, recipe follows
Citrus Marinade, recipe follows
Olive oil
2 whole-wheat pitas
Red leaf lettuce, optional
2 cups Cucumber-Pineapple Salsa, recipe follows
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon crushed red pepper flakes
1 tablespoon dried parsley
1 tablespoon freshly ground black pepper
1 tablespoon seasoning salt
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon crushed red pepper flakes
1 tablespoon dried parsley
1 tablespoon freshly ground black pepper
1 tablespoon seasoning salt
2 cloves garlic, minced
2 tablespoons minced red onion
1 tablespoon Dijon mustard
2 tablespoons extra-virgin olive oil
Splash white wine
1/2 lemon, zested and juiced
1/2 lime, zested and juiced
1/2 orange, zested and juiced
Salt and freshly ground black pepper
2 cloves garlic, minced
2 tablespoons minced red onion
1 tablespoon Dijon mustard
2 tablespoons extra-virgin olive oil
Splash white wine
1/2 lemon, zested and juiced
1/2 lime, zested and juiced
1/2 orange, zested and juiced
Salt and freshly ground black pepper
2 cloves garlic, minced
1 teaspoon fresh minced ginger
1/4 cup chopped scallions
1 cup chopped cucumber
1 cup chopped fresh pineapple
2 to 3 tablespoons extra-virgin olive oil
1/4 cup fresh lime juice
2 tablespoons fresh chopped cilantro leaves
2 tablespoons fresh chopped mint leaves
Pinch salt
Pinch freshly ground black pepper
2 cloves garlic, minced
1 teaspoon fresh minced ginger
1/4 cup chopped scallions
1 cup chopped cucumber
1 cup chopped fresh pineapple
2 to 3 tablespoons extra-virgin olive oil
1/4 cup fresh lime juice
2 tablespoons fresh chopped cilantro leaves
2 tablespoons fresh chopped mint leaves
Pinch salt
Pinch freshly ground black pepper

Steps:

  • Season both sides of the halibut with salt, pepper and grill seasoning. Add the halibut to the bowl with the marinade and let sit in the refrigerator for 30 minutes
  • Heat the grill to medium.
  • Remove halibut from the marinade and discard the marinade. Brush the grill with olive oil and grill the halibut until flaky, about 4 minutes on each side. Transfer the halibut to a platter.
  • Brush both sides of the pitas with olive oil and grill for 30 seconds on each side. Cut the pockets in half so they are the shape of half moons.
  • Divide the halibut into 4 pieces. Tuck a piece of red leaf lettuce, if using, into each pita pocket along with 1 piece of the halibut. Top with 1/2 cup of the Cucumber-Pineapple Salsa and serve.
  • Season both sides of the halibut with salt, pepper and grill seasoning. Add the halibut to the bowl with the marinade and let sit in the refrigerator for 30 minutes
  • Heat the grill to medium.
  • Remove halibut from the marinade and discard the marinade. Brush the grill with olive oil and grill the halibut until flaky, about 4 minutes on each side. Transfer the halibut to a platter.
  • Brush both sides of the pitas with olive oil and grill for 30 seconds on each side. Cut the pockets in half so they are the shape of half moons.
  • Divide the halibut into 4 pieces. Tuck a piece of red leaf lettuce, if using, into each pita pocket along with 1 piece of the halibut. Top with 1/2 cup of the Cucumber-Pineapple Salsa and serve.
  • Add the ingredients to a bowl and stir to combine. Reserve remaining mixture for another day!
  • Add the ingredients to a bowl and stir to combine. Reserve remaining mixture for another day!
  • Combine all ingredients in a medium bowl and whisk to combine.
  • Combine all ingredients in a medium bowl and whisk to combine.
  • In a medium bowl add all the ingredients and combine well.
  • In a medium bowl add all the ingredients and combine well.

Nutrition Facts : Calories 444 calorie, Fat 24 grams, SaturatedFat 3.5 grams, Cholesterol 56 milligrams, Sodium 2137 milligrams, Carbohydrate 33 grams, Fiber 7 grams, Protein 26 grams, Sugar 6 grams

GRILLED HALIBUT WITH SUMMER SALSA



Grilled Halibut with Summer Salsa image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 18

2 ounces cucumber, diced
2 ounces tomato, diced
1-ounce red bell pepper, diced
1-ounce orange bell pepper, diced
1/2-ounce jalapeno, diced
1-ounce. green onion, diced
1-ounce. white corn, cut from an ear of corn
1/4 bunch cilantro leaves
1 cup rice wine vinegar
1/2 cup sugar
1 tablespoon salt
2 ounces lime juice
1-ounce fish sauce
6 ounces halibut fillet
Salt and pepper
Chili threads
Microgreens
Chili oil

Steps:

  • For the salsa: Combine all the vegetables in a bowl. Chop cilantro finely. Mix rice wine vinegar, sugar, salt, lime juice, and fish sauce together until well blended. Add all chopped vegetables and cilantro to the mixture. Mix well.
  • For the halibut: Season with sea salt and pepper. Place the halibut directly onto a hot grill for a few minnutes. Then using tongs or a spatula give the halibut a quarter turn to create the second set of marks resulting in a crisscross pattern. When it's time to flip it, repeat the process of grilling for a few minutes and then give it a quarter turn. Remove from grill and finish in the oven.
  • Assembly: Spoon a nice mound of salsa in the center of each plate, adding a bit of the salsa juice. Place the halibut fillet on top. Garnish with chili threads and microgreens. Add chili oil to edges of salsa for color and heat. Enjoy!

GRILLED HALIBUT WITH MANGO SALSA



Grilled Halibut With Mango Salsa image

The sweet and spicy salsa adds wonderful flavor and contrasting texture to the beautifully grilled halibut. Make sure the mango is very ripe.

Provided by Vickie Parks

Categories     Fish

Time 30m

Number Of Ingredients 11

1 large very ripe mango, finely diced
1 small serrano chili, minced (or to taste)
1 Tbsp fresh cilantro, finely chopped
1 Tbsp fresh mint, finely chopped
1/4 c jicama, finely diced
2 Tbsp fresh squeezed lime juice
1 tsp salt
1/2 tsp black pepper
4 halibut fillets or steaks, each about 6 ounces
2 Tbsp olive oil
2 large limes, cut into wedges, for garnish

Steps:

  • 1. Toss the mango into a large bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • 2. Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • 3. Remove halibut to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top.
  • 4. Garnish each serving with 2 lime wedges, and serve immediately.

GRILLED PACIFIC HALIBUT WITH MANGO SALSA



Grilled Pacific Halibut With Mango Salsa image

This sweet and spicy salsa goes beautifully with a firm, white fish like halibut. Make sure your mango is very ripe. Mangos are a good source of potassium, vitamin A and beta-carotene. You would think that such a sweet fruit would be high in calories, but because of all the water in a juicy mango, the caloric content is relatively low - about 135 calories in a whole mango, according to nutritionist and author Jonny Bowden.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, main course

Time 30m

Yield Serves four

Number Of Ingredients 11

1 large, ripe mango
2 serrano chiles, minced
1 tablespoon finely chopped cilantro
1 tablespoon finely chopped fresh mint
1/4 cup finely diced jicama
2 tablespoons freshly squeezed lime juice
Salt
freshly ground pepper to taste
4 6-ounce Pacific halibut fillets or steaks
2 tablespoons extra virgin olive oil
2 limes, cut in wedges, for serving

Steps:

  • Finely dice the mango. Cut down the broad side of the mango, slightly off center, from the stem end to the tip end. The knife should scrape against the side of the pit. Repeat on the other side, cutting as close to the pit as possible. Cut the flesh from the sides of the pit, following the curve of the pit. Lay each half on your cutting surface, and score with the tip of your knife in a cross-hatch pattern, down to the skin but not through it. Turn the mango half inside out, and slice the cubes away from the skin. Then cut the cubes into very small dice.
  • Toss the mango in a bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
  • Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
  • Remove the fish to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top. Garnish with lime wedges and serve.

Nutrition Facts : @context http, Calories 422, UnsaturatedFat 16 grams, Carbohydrate 18 grams, Fat 27 grams, Fiber 3 grams, Protein 27 grams, SaturatedFat 10 grams, Sodium 705 milligrams, Sugar 15 grams, TransFat 1 gram

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