Grilled Marinated Turkey Breast With 3 Pea Fried Rice Recipes

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MARINATED TURKEY BREAST



Marinated Turkey Breast image

This recipe came from my mother. These always turn out juicy and tender no matter how long my husband leaves them on the grill! Easy to prepare, but it's always best when marinated for at least 4 hours.

Provided by Danielle

Categories     Meat and Poultry Recipes     Turkey     Breasts

Time 5h

Yield 12

Number Of Ingredients 9

2 cloves garlic, peeled and minced
1 tablespoon finely chopped fresh basil
½ teaspoon ground black pepper
2 (3 pound) boneless turkey breast halves
6 whole cloves
¼ cup vegetable oil
¼ cup soy sauce
2 tablespoons lemon juice
1 tablespoon brown sugar

Steps:

  • In a small bowl, mix together the garlic, basil, and pepper. Rub over the turkey breasts. Insert one clove into each end of the turkey breasts, and one in the center.
  • In a large shallow dish, blend vegetable oil, soy sauce, lemon juice, and brown sugar. Place the breasts in the dish, and turn to coat. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat grill for high heat.
  • Lightly oil the grill grate. Discard marinade, place turkey breasts on the grill. Close the lid, and grill turkey breasts about 15 minutes on each side, or to an internal temperature of 170 degrees F (68 degrees C).

Nutrition Facts : Calories 317.2 calories, Carbohydrate 2.2 g, Cholesterol 164 mg, Fat 6 g, Fiber 0.2 g, Protein 59.8 g, SaturatedFat 1.2 g, Sodium 405.2 mg, Sugar 1.3 g

GRILLED MARINATED TURKEY BREAST



Grilled Marinated Turkey Breast image

Make and share this Grilled Marinated Turkey Breast recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 tablespoons pommery mustard
1 cup red wine
1/2 cup olive oil
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh rosemary
1 tablespoon minced garlic
1 tablespoon coarse ground coriander
1 tablespoon fresh coarse ground black pepper
1/2 tablespoon salt
1 skinless turkey breast

Steps:

  • Make marinade in a large bowl.
  • Check for seasoning.
  • Marinate turkey breast for at least 6 hours or overnight. (One can speed up the marination process by slicing the breast into 4 to 6 long, thin slices.) Season the marinated breast and grill on low grill, 20 to 25 minutes. If it is a large breast, butterfly it so that it will cook through, if necessary, finish in a 350 degree oven.
  • Let rest for 15 minutes before slicing.

Nutrition Facts : Calories 198.2, Fat 18.1, SaturatedFat 2.5, Sodium 584, Carbohydrate 2.4, Fiber 0.4, Sugar 0.3, Protein 0.3

MARINATED TURKEY BREAST



Marinated Turkey Breast image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 8

1/2 cup dry white wine
1/4 cup sesame oil
1/4 cup soy sauce
3 tablespoons fresh lemon juice
4 teaspoons minced garlic
1 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1 boneless turkey breast

Steps:

  • Mix all ingredients of the marinade in a large plastic bag. Place turkey breast in a large plastic bag and marinate in the refrigerator overnight. Remove turkey, and transfer marinade to a small saucepan, bring to a boil. Grill turkey breast, basting with reserved marinade, until the temperature registers 175 to 180 degrees, about 35 to 45 minutes for a 5-pound bird.
  • Transfer turkey to a cutting board and slice crosswise. Arrange slices onto a platter, spoon boiled marinade over the turkey slices.

3 PEA FRIED RICE



3 Pea Fried Rice image

Provided by Ming Tsai

Yield 4 servings

Number Of Ingredients 15

1 tablespoon minced garlic
1 tablespoon minced ginger
4 cups cooked long grain rice, usually day old
3 eggs scrambled
2 tablespoons chive batons
1 cup blanched English peas
Salt and pepper to taste
1 cup blanched snow peas
1 cup blanched snap peas
Citrus Vinaigrette (recipe follows)
Juice of 1 lemon
Juice of 1 lime
Juice of 1 orange
1/4 cup extra virgin olive oil
Salt and black pepper to taste

Steps:

  • In a wok, coat with canola oil and add garlic and ginger. Cook until soft and add rice. Mix well then add eggs, chives and English peas. Heat thoroughly. Check for seasoning. Toss snow and snap peas with vinaigrette. Check for seasoning.
  • Mix all ingredients well.

CITRUS GRILLED TURKEY BREAST



Citrus Grilled Turkey Breast image

Provided by Katie Lee Biegel

Time 5h45m

Yield 6 to 8 servings

Number Of Ingredients 27

1 cup canned crushed pineapple
2 tablespoons Worcestershire sauce
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon freshly ground black pepper
Zest and juice of 1 orange
Zest and juice of 1 lime
One 2 1/2- to 4-pound boneless turkey breast
2 teaspoons kosher salt (increase to 3 if using a bigger turkey breast)
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
Freshly ground black pepper
Olive oil, for oiling the skin
Buns, as needed
Sweet-and-Sour Pineapple Marmalade, recipe follows
Thinly sliced red onion, for topping
1/2 cup fresh orange juice (from about 2 oranges)
1/4 cup white wine vinegar
3 tablespoons packed light brown sugar
2 cups canned crushed pineapple
2 tablespoons minced red onion
1 jalapeno pepper, minced (remove the ribs and seeds for a milder marmalade)
Kosher salt and freshly ground black pepper

Steps:

  • For the turkey and marinade: Combine the pineapple, Worcestershire, cumin, oregano, garlic powder, onion powder, black pepper, orange zest and juice and lime zest and juice in a large bowl. Add the turkey breast, toss to coat and cover tightly with plastic wrap. (Or pour the marinade into a resealable plastic bag with the turkey breast.) Marinate, refrigerated, for 3 to 4 hours.
  • For the rub: Combine the salt, oregano, cumin, onion powder, garlic powder and some black pepper in a small bowl.
  • Preheat a grill to 350 degrees F.
  • Remove the turkey from the marinade and pat dry with paper towels. Rub the turkey all over with the rub, then lightly oil the skin.
  • Place the turkey skin-side down on the grill. Cook until the skin begins to lightly char and crisp, about 10 minutes. Flip the turkey, then cover the grill and cook until the turkey registers 165 degrees F, 40 to 45 minutes more. Loosely tent the turkey with foil and let rest for about 10 minutes before slicing.
  • For serving: Serve the sliced turkey on buns with the Sweet-and-Sour Pineapple Marmalade and sliced red onion.
  • Whisk the orange juice, vinegar, brown sugar and 2 tablespoons water in a medium saucepan over medium-high heat until the sugar dissolves, about 2 minutes. Add the pineapple, red onion and jalapeno. Bring to a low boil, then reduce the heat to a simmer. Cook, stirring occasionally, until the mixture thickens, 15 to 25 minutes. Season with salt and pepper. Let cool.

GRILLED MARINATED TURKEY BREAST WITH 3 PEA FRIED RICE



Grilled Marinated Turkey Breast with 3 Pea Fried Rice image

Provided by Ming Tsai

Categories     main-dish

Time 12h45m

Yield 4 servings

Number Of Ingredients 23

2 tablespoons pommery mustard
1 cup red wine
1/2 cup olive oil
1 tablespoon fresh chopped thyme
1 tablespoon fresh chopped rosemary
1 tablespoon minced garlic
1 tablespoon coarse ground coriander
1 tablespoon coarse ground black pepper
1/2 tablespoon salt
1 turkey breast, skinless
1 tablespoon minced garlic
1 tablespoon minced ginger
4 cups cooked long grain rice, usually day old
3 eggs scrambled
2 tablespoons chive batons
1 cup blanched English peas
Salt and pepper to taste
1 cup blanched snow peas
Juice of 1 lemon
Juice of 1 lime
Juice of 1 orange
1/4 cup extra virgin olive oil
Salt and black pepper to taste

Steps:

  • Make marinade in a large bowl. Check for seasoning. Marinate turkey breast for at least 6 hours or overnight. (One can speed up the marination process by slicing the breast into 4 to 6 long, thin slices.) Season the marinated breast and grill on low grill, 20 to 25 minutes. If it is a large breast, butterfly it so that it will cook through, if necessary, finish in a 350 degree oven. Let rest for 15 minutes before slicing.
  • 3 PEA FRIED RICE: In a wok, coat with canola oil and add garlic and ginger. Cook until soft and add rice. Mix well then add eggs, chives and English peas. Heat thoroughly.
  • Check for seasoning Toss snow and snap peas with vinaigrette. Check for seasoning.
  • CITRUS VINAIGRETTE: Mix all ingredients well.

CITRUS-MARINATED GRILLED TURKEY



Citrus-Marinated Grilled Turkey image

Tyler Florence's turkey marinade is made tangy with lots tangerines or oranges. Get the recipe at Food Network.

Provided by Tyler Florence

Categories     main-dish

Time 4h30m

Yield 8 to 10 servings

Number Of Ingredients 9

4 tangerines, clementines, or oranges
1 head garlic, halved
1 red Thai bird chili, chopped (optional)
4 sprigs fresh rosemary
4 sprigs fresh thyme
1 tablespoon whole black peppercorns
Extra-virgin olive oil
1 (12 to 14 pound) free-range, organic turkey
Kosher salt and freshly ground black pepper

Steps:

  • Put all the marinade ingredients into a bowl and pour over a generous amount of olive oil. Squeeze everything together with your hands to blend all the flavors.
  • Have the butcher cut the turkey into 4 pieces and remove the bones from the breast. (Save the neck and backbone for the gravy.) To marinate, put the turkey on a large platter and pour on the marinade; turn the turkey over in the marinade to make sure it is well coated on both sides. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.
  • Remove the turkey from the refrigerator about 1/2 hour before you are ready to grill it. Heat the grill to medium and wipe the grate with some oil. Wipe the marinade from the turkey and season it well with salt and pepper. Put the turkey on the grill, skin side down, and cook for 30 minutes. Turn the bird over and continue grilling, basting with more olive oil, until the juices run clear and the internal temperature of the thigh is 180 degrees F, about 1 hour total. Set aside, cover with foil, and let it rest for about 10 minutes before carving.

GRILLED TURKEY BREAST WITH HERBED BALSAMIC MARINADE RECIPE



Grilled Turkey Breast with Herbed Balsamic Marinade Recipe image

Provided by á-5094

Number Of Ingredients 11

1 (2 1/4-pound)half turkey breast, boneless, preferably with skin (or whole turkey breast)
2 tablespoons finely chopped fresh garlic
2 tablespoons chopped fresh sage
1 tablespoon chopped fresh rosemary
1 tablespoon chopped fresh marjoram
2 teaspoon Dijon Mustard
2 tablespoons Balsamic Vinegar
1 teaspoon honey
3 tablespoons olive oil
Pepper to taste
Salt to taste

Steps:

  • Place turkey in a sealable plastic bag. In a small bowl, mix together everything else except the salt. Add the mixture to the turkey and move it around to cover all sides. Seal the bag and refrigerate for at least 4 hours or overnight. Heat covered grill on medium-low heat. Remove turkey from bag and brush off excess marinade. Season all over with salt. Grill turkey until done, about 40 minutes (1½ hour for whole breast), turning every 10 minutes, or rotisserie the breast. Remove from grill and let rest, covered loosely for 15 minutes before slicing and serving.

TURKEY STIR-FRY



Turkey Stir-Fry image

Here's a tasty way to prepare turkey anytime of year. My family loves the tender turkey strips, colorful vegetables and crunchy cashews. You don't always have to fix the whole bird to enjoy the wonderful taste of turkey. -Julianne Johnson, Grove City, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless turkey breast halves, cut into strips
1 tablespoon canola oil
1 small onion, chopped
1 carrot, julienned
1/2 medium green pepper, sliced
2 cups fresh mushrooms, sliced
1 cup chicken broth
3 tablespoons cornstarch
3 tablespoons reduced-sodium soy sauce
1/2 teaspoon ground ginger
2 cups pea pods, trimmed
Cooked rice, optional
1/3 cup cashews, optional

Steps:

  • In a large skillet or wok, stir-fry turkey in oil over medium-high heat until no longer pink, about 5-6 minutes. Remove turkey and keep warm. Stir-fry the onion, carrot, green pepper and mushrooms until crisp-tender, about 5 minutes. , In a small bowl, combine the chicken broth, cornstarch, soy sauce and ginger. Add to skillet; cook and stir until thickened and bubbly. , Return turkey to skillet with pea pods; cook and stir until heated through. Serve with rice if desired. Top with cashews.

Nutrition Facts : Calories 277 calories, Fat 7g fat (0 saturated fat), Cholesterol 84mg cholesterol, Sodium 200mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges

EASY MARINATED TURKEY BREAST



Easy Marinated Turkey Breast image

We love turkey, but sometimes cooking the entire bird is overwhelming. I like serving turkey breast for a quick and healthy meal. The key to this juicy turkey breast is letting it marinate for at least 4-6 hours and it turns out flavorful and delicious every time! You can also use chicken breasts instead of turkey.

Provided by Camille

Categories     Dinner

Yield 6

Number Of Ingredients 8

1/3 cup vegetable oil
1/3 cup low-sodium soy sauce
2 Tablespoons lemon juice
2 Tablespoons honey
1 teaspoon dried basil
2 teaspoons minced garlic
1/2 teaspoon black pepper
1 (3 pound) boneless turkey breast

Steps:

  • In a gallon-sized resealable bag, mix together vegetable oil, soy sauce, lemon juice, honey, basil, and black pepper.
  • Add turkey breast to bag and let marinate for at least 4 hours (or overnight).
  • Remove turkey breast from bag and discard marinade.
  • Preheat grill to high heat.
  • Lightly oil the grill grate.
  • Place turkey breasts on the grill. Close the lid, and grill turkey breasts about 15 minutes on each side, or to an internal temperature of 170 degrees F (68 degrees C).

Nutrition Facts : Servingsize 1 serving, Calories 1355 kcal, Fat 80 g, SaturatedFat 13 g, Cholesterol 260 mg, Sodium 6637 mg, Carbohydrate 44 g, Sugar 38 g, Protein 114 mg

GRILLED TURKEY BREAST



Grilled Turkey Breast image

"I combined several recipes to come up with this entree that our family loves any time of year," shares Ravonda Mormann of Raleigh, North Carolina. After marinating overnight, the turkey is grilled, then dressed up with a fast fruity sauce.

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 10 servings.

Number Of Ingredients 11

2 boneless skinless turkey breast halves (about 2-1/2 pounds each)
1 cup cranberry juice
1/4 cup orange juice
1/4 cup olive oil
1 teaspoon salt
1 teaspoon pepper
SAUCE:
1 can (14 ounces) jellied cranberry sauce
1/4 cup lemon juice
3 tablespoons brown sugar
1 teaspoon cornstarch

Steps:

  • Place turkey in a large resealable plastic bag. Combine the next five ingredients; pour over turkey. Seal and refrigerate for 8 hours or overnight, turning occasionally. , Drain and discard marinade. Grill turkey, covered, over indirect heat for 1-1/4 to 1-1/2 hours or until juices run clear and a thermometer reads 170°. Meanwhile, combine sauce ingredients in a saucepan; cook and stir over medium heat until thickened, about 5 minutes. Serve with the turkey.

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 56mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

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