Grilled Napa Cabbage Fattoush Salad Recipe By Tasty

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GRILLED NAPA CABBAGE WITH CHINESE MUSTARD GLAZE AND SCALLIONS



Grilled Napa Cabbage with Chinese Mustard Glaze and Scallions image

Using agave nectar in the glaze helps balance the heat of the Chinese mustard. You can adjust the amount of mustard to make the flavor more or less fiery.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 7

3 tablespoons hot Chinese mustard
1 tablespoon agave nectar
1 tablespoon extra-virgin olive oil
1/4 teaspoon finely grated garlic
2 tablespoons chopped fresh basil leaves
2 small heads napa cabbage (about 2 pounds total)
1 large bunch scallions, roots trimmed (if scallions are thick, cut them in half lengthwise)

Steps:

  • Heat grill to high. Mix together mustard, agave nectar, 1 teaspoon oil, the garlic, and basil. Cut cabbage lengthwise into quarters, leaving core intact. Brush cabbage and scallions with remaining 2 teaspoons oil.
  • Grill cabbage, flat side down, 3 minutes. Flip, and continue to grill until charred. Remove from grill. Add scallions to grill, and cook until partially charred, flipping halfway through cooking, about 2 minutes total.
  • Brush cabbage and scallions on all sides with mustard glaze. Cut scallions lengthwise into thirds. Arrange cabbage on a platter, and top with scallions.

Nutrition Facts : Calories 59 g, Fat 2 g, Fiber 3 g, Protein 3 g, Sodium 71 g

NAPA CABBAGE SALAD



Napa Cabbage Salad image

This is a yummy, crunchy cabbage salad with toasted ramen noodles and almond slivers. The bowl is always licked clean at potlucks!

Provided by Carol

Categories     Salad     Coleslaw Recipes     No Mayo

Time 30m

Yield 6

Number Of Ingredients 10

1 head napa cabbage
1 bunch minced green onions
⅓ cup butter
1 (3 ounce) package ramen noodles, broken
2 tablespoons sesame seeds
1 cup slivered almonds
¼ cup cider vinegar
¾ cup vegetable oil
½ cup white sugar
2 tablespoons soy sauce

Steps:

  • Finely shred the head of cabbage; do not chop. Combine the green onions and cabbage in a large bowl, cover and refrigerate until ready to serve.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Make the crunchies: Melt the butter in a pot. Mix the ramen noodles, sesame seeds and almonds into the pot with the melted butter. Spoon the mixture onto a baking sheet and bake the crunchies in the preheated 350 degrees F (175 degrees C) oven, turning often to make sure they do not burn. When they are browned remove them from the oven.
  • Make the dressing: In a small saucepan, heat vinegar, oil, sugar, and soy sauce. Bring the mixture to a boil, let boil for 1 minute. Remove the pan from heat and let cool.
  • Combine dressing, crunchies, and cabbage immediately before serving. Serve right away or the crunchies will get soggy.

Nutrition Facts : Calories 631.5 calories, Carbohydrate 39.8 g, Cholesterol 27.1 mg, Fat 51.3 g, Fiber 6.3 g, Protein 9.2 g, SaturatedFat 11.7 g, Sodium 652.5 mg, Sugar 21.9 g

GRILLED NAPA CABBAGE FATTOUSH SALAD RECIPE BY TASTY



Grilled Napa Cabbage Fattoush Salad Recipe by Tasty image

Here's what you need: medium napa cabbage, small red onion, vine ripe tomatoes, persian cucumber, pita breads, cow's milk feta, Radishes, za'atar, sumac spice, fresh mint, fresh parsley, dill, lemons, red wine vinegar, whole grain mustard, pink salt, ground black pepper, extra virgin olive oil, sumac spice, za'atar

Provided by Reza Setayesh

Yield 4 servings

Number Of Ingredients 20

1 head medium napa cabbage
1 small red onion, thinly sliced
3 vine ripe tomatoes, diced into large cubes
1 persian cucumber, sliced
3 pita breads, cut into wedges
4 oz cow's milk feta, crumbled
6 Radishes, sliced
2 teaspoons za'atar
1 tablespoon sumac spice
¼ cup fresh mint, chopped
¼ cup fresh parsley, chopped
⅛ cup dill, chopped
2 lemons
2 oz red wine vinegar
2 tablespoons whole grain mustard
1 teaspoon pink salt
½ teaspoon ground black pepper
3 oz extra virgin olive oil
1 teaspoon sumac spice
2 teaspoons za'atar

Steps:

  • Preheat the grill and preheat the oven to 375°F.
  • Cut cabbage in half lengthwise, brush lightly with olive oil, and proceed to grill until deeply charred. Immediately place in the fridge to avoid cooking the cabbage any further.
  • Cut pita bread into small wedges and toss with 2 tbsp olive oil and salt. Place on a cookie sheet pan and place in the oven for about 7-10 minutes, or until crisp and toasted. Cool on a rack on the counter.
  • Prepare salad ingredients and place all in a large bowl, including the grilled cabbage and toasted pita wedges.
  • Place all dressing ingredients in a glass jar and shake vigorously prior to dressing the salad.
  • Add the amount of desired dressing to the salad and toss. Taste and adjust seasoning as needed.
  • Serve.
  • Enjoy!

Nutrition Facts : Calories 470 calories, Carbohydrate 42 grams, Fat 29 grams, Fiber 6 grams, Protein 11 grams, Sugar 10 grams

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