GRILLED PORK TENDERLOIN WITH SPICE RUB
Grilled pork tenderloin with a sweet-and-smoky barbecue rub is a healthy and easy dinner recipe that's perfect for spring and summer!
Provided by Blair Lonergan
Categories Dinner
Time 48m
Number Of Ingredients 8
Steps:
- In a small bowl, combine brown sugar, smoked paprika, kosher salt, chili powder, onion powder and garlic powder.
- Trim the pork tenderloin of any excess fat and silverskin. Pat the pork dry, and then rub the spice mixture all over the meat.
- Allow pork to sit at room temperature while preparing the grill.
- Preheat grill to medium heat and brush the grates with vegetable oil (to prevent sticking).
- Place pork on the grill. Close the grill and cook 15-18 minutes, turning every few minutes to ensure even cooking. The meat is done when it reaches an internal temperature of 140-145 degrees F. You can baste with the barbecue sauce during the final 1-2 minutes, or just serve warm barbecue sauce alongside the pork for dipping.
- Remove the tenderloin to a cutting board and allow the meat to rest for about 5-10 minutes before slicing and serving.
Nutrition Facts : ServingSize 1 /3 of the tenderloin, Calories 228.3 kcal, Carbohydrate 14.8 g, Protein 32.1 g, Fat 5.5 g, SaturatedFat 1.8 g, Cholesterol 97.3 mg, Sodium 649.5 mg, Fiber 1 g, Sugar 9.2 g, UnsaturatedFat 0.2 g
GRILLED PORK TENDERLOIN (DRY RUB + MARINADE)
Grilled Pork Tenderloin (dry rub + marinade) - the most delicious and juicy grilled pork tenderloin! Options to use BOTH a dry rub + marinade (but you can definitely keep it simple if you want and do one or the other or just stick to salt and pepper!).
Provided by Erin Jensen
Categories Dinner/Entree
Time 55m
Number Of Ingredients 14
Steps:
- Place pork tenderloin on a plate and pat dry. Combine your Dry Rub ingredients in a small bowl. Rub all over pork tenderloin ensuring you get into every nook and cranny. If you have extra dry rub simply save for another use.
- Combine your Marinade ingredients in a small bowl; whisk to combine. Place pork tenderloin in a glass container or a gallon-sized silicone bag. Pour marinade over top and coat the pork tenderloin all over. Pressing out as much air as possible, seal the bag and place in the refrigerator for 30 minutes. (You can also prep this ahead of time and marinate overnight in the refrigerator).
- Ensure grill grates are clean and bring grill to medium-high heat (350-450 degrees F). Remove pork tenderloin from marinade and reserve about 1/4 cup of the marinade (put it in a little bowl) to be used to baste the pork tenderloin as it grills.
- Place pork tenderloin on grill over direct heat. Close the lid and let the pork tenderloin sear for 3 minutes.
- Open the grill and turn the pork tenderloin 90 degrees and then brush the seared side with a little marinade. Close the lid and let it sear for another 3-4 minutes. Then open and turn it 90 degrees again and brush with the marinade. Continue to do this every 3-4 minutes until the internal temperature reaches 140-145 degrees F at the thickest point.
- If the marinade browns too much you can turn down the heat a bit or move the pork tenderloin so it is on the outside edge of the fire.
- Once the internal temperature reaches 140-145 degrees F, remove the pork tenderloin from the grill and place on a plate. Let rest until the internal temp rises to 145 degrees F, but as least 5 minutes.
- Slice and serve - we love this grilled broccoli and grilled corn in the husk!
BEST DAMN GRILLED PORK TENDERLOIN
Mouthwatering, tender, juicy and loaded with amazing flavor, this grilled pork tenderloin is an all-time favorite.
Provided by RecipeTeacher
Number Of Ingredients 10
Steps:
- Combine all dry ingredients in a bowl and mix well.
- Trim pork tenderloins of any excess fat or silver skin, coat with vegetable oil and rub in entire seasoning mixture.
- Fire up grill to medium/high heat. Make sure grates are well cleaned and oiled. Let grill get good and hot for 5 minutes with the lid closed.
- Add pork tenderloins and grill for 5 minutes with lid closed, or until pork starts to easily release from the grill. Use tongs and give the pork a 1/4 turn and continue grilling for another 2-3 minutes.
- Flip pork tenderloins and continue to grill for 2-3 minutes. Then, use tongs and place the remaining sides on the grill for about 1 minute each, just to get them a quick sear. Pork is done when internal temperature reaches 145°(F)
- Remove pork from grill and let rest for about 5 minutes before serving.
PORK TENDERLOIN WITH SEASONED RUB
For an elegant main course, try Ellie Krieger's Pork Tenderloin with Seasoned Rub recipe, a succulent roast spiced with cumin and coriander from Food Network.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F.
- In separate bowl mix dry ingredients such as garlic powder, oregano, cumin, coriander, thyme and salt. Stir mixture with a fork until all the ingredients are well combined and they form a seasoning. This will be used as a rub to ensure the pork is well seasoned throughout. Sprinkle the rub over the tenderloin with a dry hand, then rub the pork with the seasoning over both sides of the meat, pressing gently so the seasoning adheres well to the tenderloin.
- In a large skillet over medium-high heat, add the olive oil and heat. Add the minced garlic and saute, stirring, for 1 minute. Put tenderloin in the pan and cook for about 10 minutes, searing each side using tongs to turn the meat. Transfer meat to a roasting pan and bake for 20 minutes. Slice and serve.
GRILLED PORK TENDERLOIN WITH A BASIC DRY RUB
Provided by Food Network
Categories main-dish
Time 52m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine all ingredients except the tenderloin and grind in a spice grinder. Cover the tenderloin with the rub and marinate for 30 minutes.
- Preheat grill or broiler to high. Grill the pork until an inserted thermometer reads 140 degrees F, about 15 to 18 minutes. Let roast rest for 5 minutes before slicing.
MARINATED GRILLED PORK TENDERLOIN
Steps:
- Trim the tenderloins of all fat and silverskin. Place them in a shallow baking dish large enough to hold them without crowding.
- Combine the soy sauce, sherry, honey, vinegar, oil, and orange juice in a medium bowl, whisking until well blended. Stir in the rosemary, shallots, and ginger. Pour the mixture over the tenderloins. Cover with plastic wrap and allow to marinate at room temperature for 2 hours.
- Preheat an outdoor grill or indoor grill pan.
- Remove the pork from the marinade, shaking off any excess. Place the tenderloins on the grill and cook, turning frequently, for about 18 minutes, or until an instant-read thermometer inserted into the thickest part reads 155 degrees F. Transfer to a platter and allow the meat to rest for 10 minutes before carving.
- Meanwhile, place the marinade in a small saucepan over medium heat and bring to a simmer. Simmer for 10 minutes, or until slightly thickened.
- Slice the pork into 1/4 inch-thick slices, spoon the hot marinade over the pork. Serve with a tossed salad.
More about "grilled pork tenderloin dry rub marinade recipes"
GRILLED PORK TENDERLOIN WITH BBQ DRY RUB - ANDIE …
From andiemitchell.com
Estimated Reading Time 1 min
- In a gallon-sized resealable plastic bag, combine the soy sauce, dijon mustard, brown sugar, and garlic powder. Add the pork tenderloins, press as much air out of the bag as you can, and seal it. Turn the bag in your hands, massaging the marinade into the pork and making sure that all of the pork is covered. Refrigerate for at least 30 minutes and up to 24 hours.
- While the grill is heating, remove the pork from the marinade, pat dry with paper towels, and rub all over with the BBQ spice mixture.
SMOKED PORK TENDERLOIN (+ DRY RUB) - THE WOODEN SKILLET
From thewoodenskillet.com
PORK TENDERLOIN DRY RUB - THE WOODEN SKILLET
From thewoodenskillet.com
JUICIEST PORK TENDERLOIN MARINADE
From thestayathomechef.com
GRILLED PORK TENDERLOIN – WELLPLATED.COM
From wellplated.com
BEST EVER HEALTHY GRILLED PORK TENDERLOIN - CREME DE …
From lecremedelacrumb.com
GRILLED PORK TENDERLOIN - DINNER, THEN DESSERT
From dinnerthendessert.com
30-MINUTE GARLIC & HERB PORK TENDERLOIN RECIPE
From foodiecrush.com
10 GRILLED PORK RECIPES THAT'LL HAVE YOU DROOLING - TASTE OF HOME
From tasteofhome.com
MAPLE MUSTARD PORK TENDERLOIN | PORK TENDERLOIN RECIPES
From pinterest.com
GRILLED PORK TENDERLOIN AND ASPARAGUS WITH MUSTARD-HERB SAUCE
From epicurious.com
PORK TENDERLOIN MARINADE RECIPE - SAVORY NOTHINGS
From savorynothings.com
PORK TENDERLOIN RUB RECIPE - MSN
From msn.com
HOW TO GRILL PORK TENDERLOIN (JUICIEST RECIPE, UNDER 30 MINUTES ...
From thekitchn.com
SMOKED PORK TENDERLOIN - OR WHATEVER YOU DO
From orwhateveryoudo.com
BEST GRILLED PORK TENDERLOIN RECIPE - HOW TO MAKE GRILLED PORK
From delish.com
PERFECT GRILLED PORK TENDERLOIN - THE ROASTED ROOT
From theroastedroot.net
10 BEST DRY RUB PORK TENDERLOIN RECIPES | YUMMLY
From yummly.com
HOW TO: EASY DRY RUB GRILLED PORK TENDERLOIN - CHAR-GRILLER
From chargriller.com
10 BEST GRILLED PORK TENDERLOIN DRY RUB RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



