FRUITY GRILLED PORK TENDERLOIN
This is my favorite summer marinade for pork tenderloin. Use any of your favorite fruit sodas--black cherry, grape, raspberry, etc. Also great served cold on a green salad.
Provided by Kris Schultz
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 4h45m
Yield 2
Number Of Ingredients 5
Steps:
- In a small sauce pan, mix together soy sauce, brown sugar, and jam over low heat until sugar has dissolved. Reserve 1/4 cup of sauce for basting the tenderloin while grilling. Combine remaining sauce with soda in a large plastic resealable bag; place meat in bag, and seal. Marinate in the refrigerator for at least 4 hours, or overnight.
- Preheat grill for medium heat.
- Lightly oil preheated grill, and discard marinade. Cook tenderloin for 15 to 20 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C).
- Remove meat from grill, and allow to rest for 5 minutes before slicing into 1/4 inch thick medallions.
Nutrition Facts : Calories 543.5 calories, Carbohydrate 85.1 g, Cholesterol 98.2 mg, Fat 5.4 g, Fiber 0.8 g, Protein 37.3 g, SaturatedFat 1.8 g, Sodium 1918.9 mg, Sugar 72 g
GRILLED PORK TENDERLOIN WITH GARLIC AND LIME
Serve six a savory main dish in 35 minutes!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. Cut small, 1/4- to 1/2-inch-deep slits in top of each pork tenderloin. Insert garlic slices into slits.
- In small bowl, mix lime peel, oil, lime juice, honey, salt and pepper until well blended.
- When grill is heated, brush pork tenderloins with lime mixture. Place pork on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 18 to 22 minutes, turning several times, until pork has slight blush of pink in center and meat thermometer inserted in center reads 160°F. Cut pork into slices to serve.
Nutrition Facts : Calories 170, Carbohydrate 2 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 0 g, TransFat 0 g
GRILLED PORK TENDERLOIN
This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.
Provided by Cathy Christensen
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Prepare grill for indirect heat.
- Season meat with garlic powder, salt, and pepper.
- Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
- Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g
PORK TENDERLOIN AND GRILLED VEGETABLE SALAD
Categories Vegetable Low Fat Pork Tenderloin Arugula Bell Pepper Zucchini Summer Grill/Barbecue Healthy Gourmet
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Trim off tail ends of tenderloins to form 2 (8-ounce) pieces, reserving trimmings for another use.
- Boil wine, rosemary sprig, garlic, and red pepper flakes in a small heavy saucepan until reduced to about 1/2 cup, 7 to 8 minutes. Pour through a fine sieve into a measuring cup, then transfer rosemary sprig, garlic, and red pepper flakes to a sealable plastic bag along with 1/4 cup wine marinade and tenderloins. Marinate, chilled, turning bag occasionally, at least 2 hours or overnight.
- Return remaining 1/4cup wine marinade to saucepan and add vinegar, honey, and chopped rosemary, then boil dressing until reduced to about 1/4 cup, 6 to 8 minutes.
- Prepare grill for cooking.
- When fire is medium-hot (you can hold your hand 5 inches above rack for 3 to 4 seconds), put bell peppers, zucchini, and onion on a lightly oiled grill rack and place over fire. Grill zucchini and onion, turning, until tender, 8 to 10 minutes, then transfer to a cutting board. Grill peppers until skins are blackened and flesh begins to soften, about 8 minutes, then transfer to a bowl, cover, and let steam 10 minutes.
- While peppers are steaming, pat pork dry and season with salt and pepper. Grill on lightly oiled grill rack over medium-hot fire, turning frequently, until an instant-read thermometer inserted diagonally 2 inches into meat registers 155°F, about 20 minutes. Transfer to a cutting board, then tent loosely with foil and let stand 10 minutes before slicing.
- Peel peppers and cut into 1-inch pieces. Transfer to a large bowl.
- Cut zucchini and onion into 1-inch pieces and add to peppers. Toss vegetables with 2 tablespoons rosemary dressing, 1 teaspoon oil, and salt and pepper to taste.
- Toss arugula with remaining teaspoon oil. Mound grilled vegetables on 4 plates and top with sliced pork. Add any juices from cutting board to remaining 2 tablespoons dressing and drizzle over pork. Top with arugula.
EASY GRILLED PORK TENDERLOIN
"We've been making this dish for years and everyone who tastes it requests the recipe," writes Debbie Wigle of Williamson, New York. "We often double it and serve the leftovers on a mixed green salad."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large resealable plastic bag, combine salad dressing and soy sauce; add pork. Seal bag and turn to coat; refrigerate for up to 4 hours. , Drain and discard marinade. Rub pork with steak seasoning. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Prepare grill for indirect heat. Grill pork, covered, over indirect medium-hot heat for 25-40 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 171 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 500mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED LEMONGRASS PORK TENDERLOIN SKEWERS: SUON NUONG XA
Steps:
- Stir together the fish sauce, soy sauce, sugar, and oil until the sugar is completely dissolved. Add the lemongrass, shallot, garlic and pork and mix to coat the meat evenly. Allow to marinate at room temperature for 20 minutes or refrigerate for at least 1 hour or up to overnight.
- Slide 2 to 4 slices of pork onto each skewer so the meat is flat with the skewer going through the slices several times. Grill over a barbecue (make sure that the flames have subsided and the coals are red with white ashes). Alternatively, heat a well-oiled grill pan or non-stick skillet over high heat and, working in batches, cook the skewers until the edges crisp, about 1 minute per side. Remove the skewers from the grilled pork.
- Divide the grilled pork among the bowls of rice vermicelli. Sprinkle peanuts and drizzle nuoc cham over each serving. Serve immediately.
- Whisk together the sugar, water, fish sauce, and lime juice in a bowl until the sugar is completely dissolved. Add the garlic, chile, and shallot, and let stand for 30 minutes before serving.
GRILLED PORK TENDERLOIN WITH CORN SALAD
Make and share this Grilled Pork Tenderloin With Corn Salad recipe from Food.com.
Provided by Chef mariajane
Categories Pork
Time 12m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Whisk oil, vinegar, garlic, and cumin in large bowl and season with salt and pepper. Reserve 1/4 cup vinaigrette. Stir corn, beans, cilantro, and scallions together with remaining vinaigrette. Cover and let sit while grilling pork.
- Season pork with salt and pepper and grill over hot fire until browned on all 4 sides and internal temperature reaches 145 degrees, about 12 minutes. Transfer to cutting board, tent with foil, and let rest for 5 minutes. Slice pork into 1-inch pieces and drizzle with reserved vinaigrette. Spoon corn salad onto individual plates and top with pork. Serve.
GRILLED TENDERLOIN SALAD
During our hot summers, I rely on salads. In this recipe, the pork is grilled so I can stay out of the kitchen.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine all dressing ingredients; cover and chill until serving., Grill pork, covered, on an oiled rack over medium heat or broil 4 in. from the heat for 9-11 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before slicing., Thinly slice tenderloin. Just before serving, place greens on a serving plate; top with oranges and pork. Drizzle with dressing. Sprinkle with nuts if desired.
Nutrition Facts : Calories 211 calories, Fat 9g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 113mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 20g protein. Diabetic Exchanges
More about "grilled pork tenderloin with watermelon bulgur salad recipes"
10 BEST GRILLED PORK TENDERLOIN RECIPES - YUMMLY
From yummly.com
BEST GRILLED PORK TENDERLOIN RECIPE - DELISH
From delish.com
(UNBELIEVABLY JUICY!) GRILLED PORK TENDERLOIN - EASY …
From iowagirleats.com
GRILLED PORK TENDERLOIN RECIPE - COOKING LSL
From cookinglsl.com
GRILLED PORK TENDERLOIN WITH WATERMELON PANZANELLA …
From eatingwell.com
5/5 (4)Total Time 40 minsCategory Healthy Watermelon RecipesCalories 484 per serving
- Season pork with chili powder, pepper and salt. Grill the pork, turning occasionally, until an instant-read thermometer inserted in the thickest part registers 140 degrees F, 12 to 14 minutes. Transfer to a clean cutting board and let rest for 10 minutes.
- Grill bread until charred, 1 to 2 minutes per side. When cool enough to handle, cut into 1-inch pieces.
- Meanwhile, whisk oil, lime zest, lime juice and jalapeño in a large bowl. Add watermelon, onion, basil, feta and the bread and toss to coat.
BEST DAMN GRILLED PORK TENDERLOIN - RECIPETEACHER
From recipeteacher.com
JUICY GRILLED PORK TENDERLOIN (DRY RUB - FIT FOODIE FINDS
From fitfoodiefinds.com
GRILLED BBQ PORK TENDERLOIN | BLUE JEAN CHEF - RECIPES
From bluejeanchef.com
GRILLED PORK TENDERLOIN WITH CUCUMBER CANTALOUPE SALSA ... - SARA …
From saramoulton.com
WATERMELON-INJECTED GRILLED PORK TENDERLOIN WITH WATERMELON SALSA
From recipenet.org
GRILLED PORK TENDERLOIN WITH ORANGE SALAD - BBQGUYS
From bbqguys.com
10 BEST GRILLED PORK TENDERLOIN RECIPES - YUMMLY
From yummly.com
BEST EVER HEALTHY GRILLED PORK TENDERLOIN - CREME DE LA CRUMB
From lecremedelacrumb.com
GRILLED PORK TENDERLOIN SALAD RECIPE - EATINGWELL
From eatingwell.com
GRILLED PORK TENDERLOIN WITH WATERMELON AND …
From za.hunterandcharlies.com
GRILLED PORK TENDERLOIN SALAD RECIPE - ALL THINGS BARBECUE
From atbbq.com
GRILLED PORK TENDERLOIN WITH SPICE RUB - THE SEASONED MOM
From theseasonedmom.com
GRILLED PORK TENDERLOIN {JUICY BBQ PORK TENDERLOIN} – …
From wellplated.com
30+ BEST GRILLED PORK TENDERLOIN RECIPES {VIDEO INCLUDED}
From extrabbqsauce.com
GRILLED PORK TENDERLOIN - THE RECIPE REBEL
From thereciperebel.com
GRILLED PORK TENDERLOIN - INSPIRED CUISINE
From inspiredcuisine.ca
13 OF THE BEST PORK TENDERLOIN RECIPES FOR THE GRILL - TRAEGER
From traeger.com
GRILLED PORK TENDERLOIN RECIPE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
GRILLED PORK TENDERLOIN - BBQING WITH THE NOLANDS
From bbqingwiththenolands.com
PERFECT GRILLED PORK TENDERLOIN - THE ROASTED ROOT
From theroastedroot.net
GRILLED PORK TENDERLOIN WITH WATERMELON TABOULI – RECIPES NETWORK
From recipenet.org
RECIPE DETAIL PAGE | LCBO
From lcbo.com
GRILLED PORK TENDERLOIN - SUGAR AND SOUL
From sugarandsoul.co
GRILLED HONEY DIJON GARLIC PORK TENDERLOIN - THE RECIPE CRITIC
From therecipecritic.com
PORK TENDERLOIN SALAD AND GRILLED NECTARINES RECIPE
From myrecipes.com
GRILLED PORK TENDERLOIN (WITH BEST MARINADE EVER) RECIPE
From dinnerthendessert.com
HOW TO MAKE THE BEST GRILLED PORK TENDERLOIN - JUGGLING ACT MAMA
From jugglingactmama.com
GRILLED PORK TENDERLOIN - A SOUTHERN SOUL
From asouthernsoul.com
RECIPE: GRILLED PORK TENDERLOIN WITH WATERMELON-ARUGULA …
From seattletimes.com
GRILLED MOROCCAN STYLE PORK TENDERLOIN WITH WARM BULGUR …
From julienne.red
GRILLED PORK TENDERLOIN WITH WATERMELON TABOULI | RECIPE | GRILLED …
From pinterest.co.uk
BEST-EVER GRILLED PORK TENDERLOIN WITH LEMON, GARLIC, & HERBS
From playswellwithbutter.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love