Grilled Rosemary Salmon Spedini Recipes

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GRILLED ROSEMARY SALMON SPEDINI



Grilled Rosemary Salmon Spedini image

If you can, use rosemary branches as skewers to get even more flavor!! Oil your grill well too so these do NOT stick! Serve with a nice HEARTY salad with olives and capers!

Provided by GG 38966

Categories     Lactose Free

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

2 teaspoons rosemary (minced)
2 teaspoons olive oil
2 garlic cloves
1 teaspoon lemon zest
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 lb salmon (skinned & cut into 1 inch cubes)
1 pint cherry tomatoes

Steps:

  • Preheat grill to medium-high.
  • Combine rosemary, oil, garlic, lemon zest, lemon juice, salt & pepper into a bowl. Add the salmon and toss to coat.
  • Alternate salmon & tomatoes on skewers.
  • Oil the grill rack and grill spedini carefully, turning once until salmon is cooked (4-6 minutes).
  • *Serve Immediately!
  • 4 servings: 2 skewers EACH.

Nutrition Facts : Calories 168.3, Fat 6.3, SaturatedFat 1, Cholesterol 58.9, Sodium 370.8, Carbohydrate 3.8, Fiber 1.1, Sugar 2, Protein 23.4

GRILLED SALMON WITH ROSEMARY( SBD)



Grilled Salmon With Rosemary( Sbd) image

This salmon is delicious grilled with the flavors of rosemary, lemon & garlic combined with olive oil. The recipe comes from Southbeachdiet.com

Provided by Barb G.

Categories     Very Low Carbs

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 lb salmon
1 teaspoon extra virgin olive oil
1 teaspoon fresh lemon juice
1/8 teaspoon salt
1 pinch fresh ground black pepper
1 garlic clove, minced
1 teaspoon fresh rosemary, chopped or 1/2 teaspoon dried rosemary, crushed
fresh rosemary, for garnish (optional)
capers (optional)

Steps:

  • Cut the fish into 2 equal protions; combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl; brush the mixture onto the fish.
  • To grill, arrange the fish on a grill rack or use a grill basket sprayed with olive oil cooking spray; Grill over medium-hot coals until fish flakes easily(allow 4-6 minutes per 1/2 inch of thickness),If fish is more than 1 inch thick, gently turn it over halfway through grilling.
  • To broil, spray the rack of the broiler pan with olive oil cooking spray and arrange fish on it, broil 4 inches from the heat for 4-6 minutes per 1/2 inch of thickness.
  • To Serve, top the fish with capers, if using, and garnish with rosemary sprigs, if desired.

GRILLED SALMON WITH LEMON-ROSEMARY MARINADE & SAUCE



Grilled Salmon With Lemon-rosemary Marinade & Sauce image

The lemon and rosemary add a wonderful flavour to this marinade while the olives add a richness. Easy to make and great to taste. Cooking time includes 20 minutes of marniating. Reicpe Source: Tufts University guide to Healthy Living Magazine

Provided by heather in Ont

Categories     Very Low Carbs

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons lemon juice
3 tablespoons extra virgin olive oil
1 tablespoon chopped fresh rosemary
2 cloves minced garlic
1/4 teaspoon salt
fresh ground pepper, to taste
4 teaspoons chopped pitted kalamata olives
1 lb salmon fillet
4 lemon wedges

Steps:

  • Cut salmon into 4 portions and place in a shallow dish.
  • Wisk lemon juice, olive oil, chopped fresh rosemary, garlic, salt and freshly ground pepper to taste in a small bowl.
  • Use 2 tablespoons of the lemon juice mixture to marinate the salmon.
  • Cover and marinate in the refrigerator for 20 to 30 minutes.
  • Stir 4 tsp chopped pitted Kalamata olives into the remaining lemon juice mixture for sauce.
  • While salmon marinates, heat grill to medium-high.
  • Just before cooking, lightly oil grill rack by rubbing a piece of oil-soaked paper towel over surface (use tongs to hold paper towel).
  • Do not spray a hot grill with cooking spray; it could cause an explosion.
  • Place salmon pieces skin side up, on grill.
  • Close lid and cook for 4 minute.
  • Using two metal spatulas, carefully turn salmon pieces over; cook just until opaque in the centre and fish flakes when tested with a fork 4 to 8 minutes longer, depending on thickness.
  • Serve the salmon with the sauce and lemon or lime wedges.

GRILLED SALMON WITH ROSEMARY (SOUTH BEACH PHASE I)



Grilled Salmon With Rosemary (South Beach Phase I) image

A delicious, Phase-1-Friendly dinner for fellow South Beachers! From page 204 of "The South Beach Diet" guidebook.

Provided by kufambrian

Categories     Very Low Carbs

Time 22m

Yield 4 pieces, 4 serving(s)

Number Of Ingredients 9

1 lb salmon
2 teaspoons extra-virgin olive oil
2 teaspoons fresh lemon juice
1/4 teaspoon salt
1 pinch fresh ground black pepper
2 garlic cloves, minced
2 teaspoons fresh rosemary leaves, chopped or 1 teaspoon dried, crushed rosemary
rosemary sprig, fresh (optional)
capers (optional)

Steps:

  • Cut the fish into 4 equal-size portions. Combine the olive oil, lemon juice, salt, pepper, garlic, and rosemary in a bowl. Brush the mixture onto the fish.
  • To grill, arrange the fish on a grill rack or use a grill basket sprayed with olive oil cooking spray. Grill over medium-hot coals until the fish flakes easily (allow 4-6 minutes per 1/2" of thickness). If the fish is more than 1" thick, gently turn it halfway through grilling.
  • To broil, spray the rack of a broiler pan with olive oil cooking spray and arrange the fish on it. Broil 4" from the heat for 4-6 minutes per 1/2" thickness. If the fish is more than 1" thick, gently turn it through broiling.
  • To serve, top the fish with capers, if using, and garnish with rosemary sprigs, if desired.

Nutrition Facts : Calories 167, Fat 7.3, SaturatedFat 1.2, Cholesterol 52.1, Sodium 230.7, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 23.4

BALSAMIC AND ROSEMARY GRILLED SALMON



Balsamic and Rosemary Grilled Salmon image

This is a quick and easy way to grill salmon. It's wonderful served with baked asparagus with balsamic butter sauce and boiled new potatoes!

Provided by joyfuljoyous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 50m

Yield 4

Number Of Ingredients 7

4 (4 ounce) salmon fillets
sea salt to taste
1 tablespoon balsamic vinegar
3 tablespoons olive oil
¼ cup lemon juice
1 clove garlic, minced
1 sprig fresh rosemary, minced

Steps:

  • Season salmon fillets to taste with sea salt, and place into a shallow, glass dish. Whisk together vinegar, olive oil, lemon juice, garlic, and rosemary; pour over salmon fillets. Cover, and refrigerate at least 30 minutes.
  • Preheat an outdoor grill for medium-high heat, and lightly oil grate.
  • Remove salmon from marinade, and shake off excess. Discard remaining marinade. Cook on preheated grill until fish is opaque in the center and flakes easily with a fork, about 4 minutes per side.

Nutrition Facts : Calories 279.9 calories, Carbohydrate 2.2 g, Cholesterol 55.9 mg, Fat 21.1 g, Fiber 0.1 g, Protein 19.7 g, SaturatedFat 3.6 g, Sodium 135.6 mg, Sugar 0.9 g

GRILLED SALMON STEAKS ITALIAN-STYLE



Grilled Salmon Steaks Italian-Style image

I wanted to get more fish in our diet, so I experimented with different flavorings for salmon steaks. This combination seemed to always be especially delicious with a risotto and vegetable side.

Provided by Wolfman's Bro

Categories     World Cuisine Recipes     European     Italian

Time 13m

Yield 2

Number Of Ingredients 6

2 salmon steaks
1 tablespoon dried Italian seasoning
1 teaspoon crumbled dried thyme
1 teaspoon crushed dried rosemary
salt and pepper to taste
1 tablespoon fresh lime juice

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil grate.
  • Season one side of each steak with the Italian seasoning, thyme, rosemary, salt, and pepper.
  • Lay the steaks with the seasoned-side down on the prepared grill. Cook on grill until the flesh flakes, turning once, 7 to 8 minutes. Sprinkle each steak with lime juice to serve.

Nutrition Facts : Calories 323.9 calories, Carbohydrate 2.9 g, Cholesterol 100.4 mg, Fat 18.8 g, Fiber 1.5 g, Protein 34.2 g, SaturatedFat 3.8 g, Sodium 179 mg, Sugar 0.2 g

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