SALMON WITH DILL SAUCE
Salmon with Dill Sauce is a classic flavor combination that's perfectly creamy, tangy, fresh and garlicky!
Provided by Blair Lonergan
Categories Dinner
Time 20m
Number Of Ingredients 14
Steps:
- Mix ingredients together and store in an airtight container for up to 6 months.
- Rub each piece of salmon with olive oil and sprinkle with house seasoning, to taste (I use about 1 teaspoon of olive oil and ¼ teaspoon of seasoning per piece).
- Stir together all sauce ingredients in a small bowl. Season with salt and pepper, to taste.
- Heat coals, gas grill, or grill pan to medium heat. Place salmon on the grill. Cover and grill over medium heat for about 5 minutes per side (maybe a few more minutes, depending on the thickness of your fish). The salmon is done when it flakes easily with a fork.
- Place a dollop of dill sauce on each salmon fillet just before serving.
Nutrition Facts : Calories 47.3 kcal, Carbohydrate 1.6 g, Protein 1.3 g, Fat 4.1 g, SaturatedFat 0.9 g, Cholesterol 7.3 mg, Sodium 130.3 mg, Sugar 0.4 g, ServingSize 2 tablespoons of dill sauce, UnsaturatedFat 3.5 g
GRILLED SALMON WITH YOGURT DILL SAUCE
Grilled Salmon with Yogurt Dill Sauce and Asparagus, a healthy and delicious low-calorie and low-carb dinner that is ready in well under 15 minutes. Super easy to make, this easy salmon fillet recipe is a great addition to your Easter menu.
Provided by Daniela Apostol
Categories Main Course
Time 15m
Number Of Ingredients 11
Steps:
- Oil the grill pan, then heat it up on a medium heat.Grill the asparagus tips, about 3-4 minutes on each side, then transfer to a plate.
- Season the salmon fillets with salt and pepper, and place them on the grill.
- Depending on their thickness, the salmon fillets should be ready in about 2-3 minutes on each side.
- Use a spatula to carefully flip them onto the other side, they can easily break.
- Remove from the heat, and drizzle the lemon juice over.
- To make the sauce, combine all the ingredients together, and top each salmon fillet.
- Serve with the grilled asparagus and extra lemon juice if needed.
Nutrition Facts : Calories 279 kcal, Carbohydrate 1 g, Protein 36 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 97 mg, Sodium 88 mg, Sugar 1 g, ServingSize 1 serving
GRILLED SALMON WITH DILL SAUCE
A quick, tasty dill sauce that compliments grilled salmon.
Provided by Desertdutchman
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Mix mayonnaise, dill, mustard, and brown sugar in a bowl. Spread vegetable oil over salmon skin.
- Grill salmon skin-side down on preheated grill. Spread mayonnaise mixture over top of salmon and cook until salmon is easily flaked with a fork, 6 to 12 minutes.
Nutrition Facts : Calories 411.5 calories, Carbohydrate 3.5 g, Cholesterol 66.2 mg, Fat 35.1 g, Protein 19.9 g, SaturatedFat 5.8 g, Sodium 336.7 mg, Sugar 1.8 g
GRILLED SALMON WITH MUSTARD DILL SAUCE
Make and share this Grilled Salmon With Mustard Dill Sauce recipe from Food.com.
Provided by Oolala
Categories Very Low Carbs
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Placed rinsed salmon in a shallow baking dish with skin side down.
- Combine all ingredients for sauce in a small bowl and whisk until well blended.
- Brush fish lightly with sauce on both sides and let reach room temperature while preparing grill.
- Over a medium fire, grill fish for 7-10 minutes on a side, or until fish is flaky.
- Arrange salmon on a serving platter and spoon remaining sauce over pieces.
- Garnish with dill and serve.
POACHED SALMON WITH LEMON DILL YOGURT SAUCE
Make and share this Poached Salmon With Lemon Dill Yogurt Sauce recipe from Food.com.
Provided by Ambervim
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat wine, water, lemon, dill and peppercorns on medium heat in a sauté pan until close to boiling.
- Reduce heat to a bare simmer. Using a spatula, place salmon fillets in liquid a single layer. Cover and simmer for 10 minutes, or until fish flake easily with a fork.
- Chill salmon in the refrigerator. While salmon is chilling, combine yogurt, lemon juice, mustard and dill in a small bowl.
- Serve salmon with sauce.
Nutrition Facts : Calories 165.2, Fat 7.5, SaturatedFat 0.5, Sodium 2124.8, Carbohydrate 12.3, Fiber 6.4, Sugar 2.4, Protein 8.3
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GRILLED SALMON WITH SPINACH AND YOGURT DILL SAUCE
From recipegirl.com
5/5 (1)Category Main CourseCuisine AmericanCalories 293 per serving
- Preheat the grill and spray the hot grill rack with nonstick cooking spray. Grill the salmon over hot coals for 2 minutes per side, turning to make diamond or square grill marks for presentation. Remove the salmon to a platter and cover to keep warm.
- Heat the wine in a large sauté pan over medium-low heat. Sauté the garlic in hot wine for 1 minute. Add the spinach to the garlic mixture and sauté just until the spinach turns bright green and wilts. (If the garlic sticks to the pan, add 1 to 2 tablespoons vegetable broth or water). Sprinkle the spinach with nutmeg and pepper.
- Pat the spinach dry and portion evenly on 4 plates. Arrange the salmon so as to partially cover the spinach and drizzle with the sauce. Garnish each plate with 1 sprig of dill weed and 1 lemon wedge.
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