Grilled Sardine Tartines With Onion And Arugula Recipes

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GRILLED SARDINES WITH ARUGULA SAUCE



Grilled Sardines with Arugula Sauce image

Wash and dry 1 cup of parsley and 1 1/2 cups arugula and blend them with 4 tablespoons oil, 2 tablespoons water and 2 anchovies in oil to make a sauce...

Provided by Redazione Web

Categories     appetizers

Time 30m

Yield 2

Number Of Ingredients 5

1OZ. Parsley
1OZ. arugula
Extravirgin olive oil
2 anchovies in oil
4 sardines

Steps:

  • Wash and dry 1 cup of parsley and 1 1/2 cups arugula and blend them with 4 tablespoons oil, 2 tablespoons water and 2 anchovies in oil to make a sauce.
  • Heat a grill or griddle very hot, lightly grease the sardines and cook them for 2-3 minutes per side.
  • Drizzle them with a few drops of the anchovy oil and serve them with the sauce.

GRILLED SARDINE TARTINES WITH ONION AND ARUGULA



Grilled Sardine Tartines with Onion and Arugula image

In French, the term _tartine_ can refer to a buttered slice of bread that's topped with a spread, or an open-faced sandwich, such as the one here. _Piment d'Espelette_, a dried red pepper from the French Basque region, can be found online at surfasonline.com. If you can't find fresh sardines, use trout or branzino fillets instead.

Provided by Pascal Sauton

Time 2h25m

Yield Makes 6 appetizer servings

Number Of Ingredients 16

12 butterflied fresh sardines or six 6-inch-long trout or branzino fillets with skin
2 tablespoons olive oil plus additional for brushing
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh Italian parsley
2 teaspoons grated lemon peel
1 teaspoon piment d'Espelette or 1/2 teaspoon dried crushed red pepper
Nonstick vegetable oil spray
6 1/3-inch-thick slices sweet onion (such as Maui or Vidalia)
6 6-inch-long baguette slices, cut 1/2-inch thick on sharp diagonal
3 tablespoons butter, room temperature
Fleur de sel*
18 arugula leaves
1 tablespoon extra-virgin olive oil
1/2 teaspoon fresh lemon juice
6 lemon wedges
*A delicately flavored sea salt; available at some supermarkets and at specialty foods stores.

Steps:

  • Place fish, skin side down, in 13x9x2-inch glass baking dish. Whisk 2 tablespoons olive oil and next 4 ingredients in small bowl. Spread herb mixture over fish. Cover and chill at least 2 hours and up to 8 hours.
  • Spray grill with nonstick spray. Preheat barbecue (medium heat). Brush onion slices with olive oil; sprinkle with salt and pepper. Grill onions until just tender and slightly charred, about 2 minutes per side. Grill bread slices until slightly charred, about 1 minute per side. Spread 1 side of each bread slice with butter. Sprinkle fish with fleur de sel and pepper. Grill fish until just opaque in center, about 3 minutes per side. Remove bones from fish.
  • Place arugula in medium bowl. Drizzle with 1 tablespoon extra-virgin olive oil and lemon juice and toss; season to taste with fleur de sel and pepper. Arrange 3 arugula leaves atop each bread slice; top with grilled onions. Top onions on each bread slice with 2 sardines or 1 trout or branzino fillet, trimming fish to fit. Garnish with lemon wedges and serve.

JALAPENO AND SARDINE TARTINES



Jalapeno and Sardine Tartines image

This recipe was originally from Bon Appetit using Piquillo Peppers but they are not readily available in my area so I have made the recipe "Home" friendly. If you wish to cut back on fat sub an "no oil" spray on the bread instead of olive oil. "No Oil" is similar to Pam. If you like "HOT" sprinkle the sardines with a few drops of hot sauce before adding the Jalapenos or if you like mild use sweet red peppers. Save some lemon wedges for garnish.

Provided by Bergy

Categories     < 30 Mins

Time 23m

Yield 12 Tartines, 4-6 serving(s)

Number Of Ingredients 10

12 1/2 inches thick slices baguette, cut on the diagonal, Apprx 3-inch length each
2 tablespoons virgin olive oil
2 garlic cloves, finely chopped
2 (106 g) cans boneless skinless sardines (packed in water)
6 slices onions, very thin cut separated into rings
3 tablespoons fresh lemon juice
36 capers, well drained
2 large jalapenos, finely chopped
1 bunch parsley (optional)
lemon wedge (optional)

Steps:

  • Brush each slice of bread, both sides lightly with olive oil or spray lightly with "No Oil".
  • Place slices under the broiler for apprx 1 minute each side or until the slices area very light brown.
  • Place the slices on a large platter and evenly distribute the finely chopped garlic on top of each slice.(or if you are not really a garlic lover just rub each slice with a clove of garlic).
  • Carefully remove the sardines from the cans trying not to break the filets.
  • Sprinkle sardines with lemon juice.
  • Top the baquette slices with the sardine filets.
  • Place a couple of rings of onion on top then 3 capers on each.
  • Finally sprinkle on the finely chopped Jalapenos.
  • Garnish the platter with some parsley & Lemon wedges.
  • Serve & enjoy.

GRILLED FRESH SARDINES WITH ARUGULA AND WARM VINAIGRETTE



Grilled Fresh Sardines With Arugula and Warm Vinaigrette image

Provided by Molly O'Neill

Categories     appetizer

Time 30m

Yield Four first-course servings

Number Of Ingredients 7

1/4 cup red-wine vinegar
1/2 cup plus 1 tablespoon olive oil
1 teaspoon Dijon mustard
1/8 teaspoon freshly ground pepper
1 teaspoon kosher salt
1 dozen fresh sardines (see note)
2 large bunches arugula (about 1/2 pound), thoroughly washed, tough stems removed and large leaves torn

Steps:

  • Prepare the grill, adjusting the rack 2 inches above the coals.
  • In a small saucepan, whisk together the vinegar, 1/2 cup of the oil, the mustard, pepper and 1/2 teaspoon of the salt until well blended. Set aside.
  • Clean the sardines by pinching the gills on both sides at the base of the head and pulling the gills out. Slide your fingers along the belly cavity and pull out the innards. Rinse the sardines in cold water, rubbing the skin to get rid of the scales. Wipe the sardines dry with paper towels, toss them with the remaining 1 tablespoon of olive oil and refrigerate.
  • When the grill is very hot, grill the sardines directly on the rack or in a hinged grilling basket until they are crispy and well browned, about 2 to 3 minutes on each side. Remove the sardines to a platter and season on both sides with the remaining 1/2 teaspoon of salt.
  • Meanwhile, whisk the vinaigrette in the saucepan over high heat until it just begins to bubble. (Do not let it boil.) Remove from the heat. Put the arugula in a large bowl and toss it with the warm vinaigrette. Divide the greens among 4 plates and top each with 3 sardines. Serve immediately.

Nutrition Facts : @context http, Calories 326, UnsaturatedFat 26 grams, Carbohydrate 2 grams, Fat 32 grams, Fiber 1 gram, Protein 8 grams, SaturatedFat 5 grams, Sodium 310 milligrams, Sugar 1 gram, TransFat 0 grams

GRILLED SARDINES



Grilled Sardines image

What to do about seafood? Nutritionists say we should eat more, that many types of fish are nutritious and contain fats that seem to protect the heart. I know from experience that many of them can make for fine meals. If you've only had sardines from a can, you may turn up your nose at them. Fresh ones will change your mind. Brush them with olive oil, toss a few sprigs of rosemary onto a hot grill, and grill them. Sardines take two to three minutes to grill and about that long to eat. They're a rare treat and a great nutritional package, containing omega-3 fats, selenium, vitamin B12, calcium, niacin and phosphorus.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 15m

Yield Serves four

Number Of Ingredients 6

24 medium or large sardines, cleaned
2 tablespoons extra virgin olive oil
Salt
freshly ground pepper
A handful of fresh rosemary sprigs
Lemon wedges

Steps:

  • Prepare a hot grill, making sure the grill is oiled. Rinse the sardines, and dry with paper towels. Toss with the olive oil, and season with salt and pepper.
  • When the grill is ready, toss the rosemary sprigs directly on the fire. Wait for the flames to die down, then place the sardines directly over the heat, in batches if necessary. Grill for a minute or two on each side, depending on the size. Transfer from the grill to a platter using tongs or a wide metal spatula, and serve with lemon wedges.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 1 gram, Fat 10 grams, Fiber 0 grams, Protein 15 grams, SaturatedFat 2 grams, Sodium 197 milligrams, Sugar 0 grams

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