GRILLED SCALLIONS
Provided by Food Network Kitchen
Categories side-dish
Time 8m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Prepare an outdoor grill to medium high heat. Brush the scallions with olive oil. Lay the scallions on the grill until you see distinct grill marks, about 2 minutes. Turn the scallions over and cook about 1 minute more. Transfer to 2 plates and serve warm.
Nutrition Facts : Calories 160 calorie, Fat 14 grams, SaturatedFat 2 grams, Carbohydrate 9 grams, Fiber 3 grams
GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS
Categories Bean Backyard BBQ Scallop Zucchini Summer Grill Grill/Barbecue Gourmet
Number Of Ingredients 12
Steps:
- Prepare grill. Soak skewers in warm water 30 minutes.
- In a colander rinse and drain beans. Chop cilantro. Squeeze 2 tablespoons juice from lemon. In a bowl toss together beans, cilantro, lemon juice, mustard, and salt and pepper to taste.
- In a saucepan of boiling salted water blanch scallions until barely tender, about 4 minutes. Transfer scallions with tongs to paper towels to drain and season with salt and pepper. Cut zucchini lengthwise into 1/4-inch-thick slices using a mandoline or other manual slicer and season with salt and pepper.
- In a bowl combine kosher salt, cumin, and pepper to taste. Remove tough muscle from side of each scallop if necessary and pat scallops dry. Toss scallops in cumin mixture to coat. Hold 2 skewers parallel to each other and about 1/2 inch apart. Thread 6 scallops onto skewers so flat sides can lie flat on grill. (Each scallop should be pierced by both skewers. This prevents scallops from spinning when turning them over on grill.) Thread remaining scallops onto remaining skewers in same manner. Brush scallops with oil.
- Grill scallions and zucchini on a lightly oiled rack set 5 to 6 inches over glowing coals until zucchini is tender and scallions are golden, about 1 minute on each side. Grill scallops, turning occasionally, until just cooked through, about 4 minutes on each side. (If grilling is out of the question, scallions, zucchini, and scallops-not on skewers-can all be cooked in a large nonstick skillet: Lightly brush skillet with oil and heat over moderately high heat until hot before cooking vegetables and scallops separately.)
- Toss zucchini with beans and serve topped with scallions and scallops and garnished with cilantro.
GRILLED SCALLOPS
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.
- Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.
- Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.
Nutrition Facts : Calories 317.5 calories, Carbohydrate 6.2 g, Cholesterol 98.5 mg, Fat 23.9 g, Fiber 0.4 g, Protein 19.8 g, SaturatedFat 14.7 g, Sodium 349 mg, Sugar 1.2 g
GRILLED GREEN BEANS AND SCALLIONS
Steps:
- Toss 3/4 pound green beans with olive oil and salt on a double sheet of foil; fold to seal. Grill 18 minutes, turning once. Toss 1 bunch halved scallions with olive oil, salt and pepper; grill 3 minutes. Toss with the green beans, olive oil, salt and pepper. Serve with lemon wedges.
- SERVES: 4; Calories: 126; Total Fat: 10 grams; Saturated Fat: 1.5 grams; Protein: 2 grams; Total carbohydrates: 8 grams; Sugar: 3 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 446 milligrams
Nutrition Facts : Calories 126 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 446 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 3 grams
GRILLED ZUCCHINI WITH MISO GLAZE
This dish plays on the sweetness and fruitiness of plump zucchini. Scoring the flesh in a crisscross pattern creates crevices for the miso glaze to seep into while also allowing the heat to penetrate the zucchini. Cooked quickly on high heat, the squash maintains its shape and heft, with flesh that is just tender enough. Covering the zucchini with a lid during cooking locks in all the moisture, ensuring that it becomes juicy. A grill pan is ideal for achieving smoky char marks, but you could also use a regular skillet or cook it on an outdoor grill (see Tip). If you are cooking for a group, count on one zucchini per person. Serve this as a side dish or with rice for a simple, quick and flavorful meal.
Provided by Hetty McKinnon
Categories weeknight, vegetables, appetizer, main course, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Using a sharp knife (a small paring knife works best), score the zucchini flesh in a crisscross pattern, taking care not to slice all the way through.
- Make the glaze: In a small bowl, combine the miso paste, mirin, granulated sugar and soy sauce. Add 1 tablespoon of water and whisk until combined.
- Liberally brush the cut sides of the zucchini with the glaze. Drizzle each piece with a little oil.
- Heat a large grill pan (or a well-seasoned cast-iron skillet) over medium-high. When hot, working in batches, place the zucchini, glazed side down, onto the hot surface. Press the zucchini onto the surface to encourage charring. (If you're using a regular skillet, you may need to add more oil to the pan.) Cook without moving for 2 to 4 minutes until golden and charred.
- Flip the zucchini over onto the skin side, reduce heat to medium, cover with a lid and cook for 4 to 5 minutes until tender. To check for doneness, give the sides of the zucchini a squeeze; if it yields easily, it is ready.
- Remove the zucchini from the pan and brush more glaze over the cut side. Serve on its own or on top of rice, if desired, and scatter with scallions and sesame seeds.
GRILLED SCALLOPS WITH BLACK BEANS
From one of my cookbooks-ripped right out and tucked inside my recipe box. Half hour marination required.
Provided by Oolala
Categories Black Beans
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place scallops in shallow dish.
- Combine olive oil, 1/2 teaspoons cumin, ground red pepper; drizzle over scallops, and toss gently.
- Cover and marinate in the refrigerator 30 minutes, stirring occasionally.
- Coat a large non-stick skillet with cooking spray; place over medium-high heat until hot and add onion and garlic and sauté until tender.
- Add bell pepper and sauté until tender.
- Stir in black beans and 1/2 teaspoons cumin; sauté 3 minutes or until thoroughly heated.
- Remove from heat; stir in vinegar and keep warm.
- Remove scallops from marinade; discarding marinade, thread scallops onto 4 (8 inch) skewers.
- Coat grill rack with cooking spray; place over medium coals (300-350°F).
- Place skewers on rack; grill, uncovered, 3 minutes on each side or until scallops are opaque.
- Spoon black bean mixture evenly onto individual serving plates.
- Arrange grilled scallops evenly over black bean mixture.
- Serve immediately.
Nutrition Facts : Calories 246.7, Fat 2.7, SaturatedFat 0.4, Cholesterol 37.5, Sodium 647.2, Carbohydrate 28.7, Fiber 9.4, Sugar 2.5, Protein 27.1
ZUCCHINI-WRAPPED SCALLOPS
Our home economists wanted to wrap seasoned scallops in thin zucchini strips before threading them onto skewers for grilling. The problem was finding a terrific scallop recipe. When Hershey, Pennsylvania's Julie Gwinn shared her citrus marinade, they found just what they were looking for. Julie's recipe is easy enough for weeknight suppers, and the eye-fetching treatment suits weekend dinner parties.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the orange juice, oil, seasoning, orange zest and red pepper flakes; set aside 1 tablespoon for basting. Pour the remaining marinade into a large bowl. Add the scallops; turn to coat. Cover and refrigerate for 30 minutes. , Using a vegetable peeler or metal cheese slicer, cut zucchini into very thin lengthwise strips. Drain and discard marinade. Wrap a zucchini strip around each scallop. Secure by threading where the zucchini ends overlap onto metal or soaked wooden skewers. , On a lightly oiled grill rack, grill seafood, covered, over medium heat or broil 4 in. from the heat for 3-4 minutes on each side or until scallops are opaque, brushing once with reserved marinade.
Nutrition Facts : Calories 194 calories, Fat 5g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 346mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 29g protein. Diabetic Exchanges
GRILLED ZUCCHINI, SCALLIONS AND NEW POTATOES
Provided by Moira Hodgson
Categories dinner, easy, lunch, quick, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 6
Steps:
- Heat the grill. Slice the unpeeled potatoes into one-eighth-inch-thick rounds. Slice the zucchini into half-inch rounds. Toss the potatoes, zucchini and whole scallions with the olive oil. Season with salt and pepper.
- Grill potatoes, zucchini and scallions, turning once, until they are tender and golden brown, about eight minutes.
- Slice the scallions into two-inch pieces. Combined the grilled vegetables in a bowl and correct the seasoning. Add the thyme, toss and serve warm or at room temperature.
Nutrition Facts : @context http, Calories 196, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 10 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 602 milligrams, Sugar 4 grams
More about "grilled scallops zucchini and scallions with white beans recipes"
HEALTHY RECIPE FOR GRILLED SCALLOPS, ZUCCHINI, AND WHITE …
From popsugar.com
Cuisine North AmericanCategory Main Dishes, ShellfishHome Country USTotal Time 50 mins
- In a colander rinse and drain beans. Chop cilantro. Squeeze 2 tablespoons juice from lemon. In a bowl toss together beans, cilantro, lemon juice, mustard, and salt and pepper to taste.
- In a saucepan of boiling salted water blanch scallions until barely tender, about 4 minutes. Transfer scallions with tongs to paper towels to drain and season with salt and pepper. Cut zucchini lengthwise into 1/4-inch-thick slices using a mandoline or other manual slicer and season with salt and pepper.
- In a bowl combine kosher salt, cumin, and pepper to taste. Remove tough muscle from side of each scallop if necessary and pat scallops dry. Toss scallops in cumin mixture to coat. Hold 2 skewers parallel to each other and about 1/2 inch apart. Thread 6 scallops onto skewers so flat sides can lie flat on grill. (Each scallop should be pierced by both skewers. This prevents scallops from spinning when turning them over on grill.) Thread remaining scallops onto remaining skewers in same manner. Brush scallops with oil.
GRILLED SCALLOP AND VEGGIE SKEWERS WITH GREEN TAHINI
From tasty-yummies.com
GRILLED SCALLOPS WITH ZUCCHINI & GRILLED TOMATO …
From today.com
GRILLED SCALLOPS RECIPE - THE SEASONED MOM
From theseasonedmom.com
SEARED SCALLOPS WITH WHITE BEAN RAGU & CHARRED …
From eatingwell.com
SCALLOPS WITH BLACK BEANS AND ZUCCHINI - SARA MOULTON
From saramoulton.com
HEALTHY RECIPE FOR GRILLED SCALLOPS, ZUCCHINI, AND WHITE …
From popsugar.com
GRILLED SCALLOPS WITH NORI RECIPE | BON APPéTIT
From bonappetit.com
GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS
From fooddiez.com
3.5/5 (95)Total Time 51 minsServings 2
GRILLED SCALLIONS RECIPE - THIS HEALTHY TABLE
From thishealthytable.com
I MAKE GRILLED SCALLIONS AT EVERY COOKOUT, AND WILL ... - BON APPéTIT
From bonappetit.com
HOISIN-GLAZED SCALLOPS WITH GRILLED ZUCCHINI - BIGOVEN.COM
From bigoven.com
SCALLOPS WITH ZUCCHINI SALAD! - DELLS DAILY DISH
From dellsdailydish.com
GRILLED SCALLOPS WITH HERBED ZUCCHINI NOODLES AND CHARRED CORN
From brooklynsupper.com
GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS RECIPE
From eatyourbooks.com
GRILLED SCALLOPS ZUCCHINI AND SCALLIONS WITH WHITE BEANS FOOD
From wikifoodhub.com
RECIPE HEALTHY RECIPE FOR GRILLED SCALLOPS, ZUCCHINI, AND …
From youtube.com
GRILLED SCALLOPS, SHRIMP AND ZUCCHINI WITH BASIL VINAIGRETTE
From everydayannie.com
GRILLED SCALLOP & ZUCCHINI SKEWERS - AQUA STAR
From aquastar.com
GRILLED SCALLOPS ZUCCHINI AND SCALLIONS WITH WHITE BEANS PHOTO ...
From pinterest.com
GRILLED DIJON SCALLOPS AND SQUASH RECIPE - EATINGWELL
From eatingwell.com
GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS | FRESH ...
From pinterest.co.uk
GRILLED ZUCCHINI, SCALLIONS AND NEW POTATOES RECIPE
From foodnewsnews.com
GRILLED SCALLOPS, ZUCCHINI, AND SCALLIONS WITH WHITE BEANS | FRESH ...
From pinterest.co.uk
GRILLED SCALLOPS IN WHITE WINE BUTTER SAUCE - VINDULGE
From vindulge.com
GRILLED SCALLOPS WITH LEMON AND HERBS - DINNER AT THE ZOO
From dinneratthezoo.com
GRILLED ZUCCHINI SCALLIONS AND NEW POTATOES FOOD
From wikifoodhub.com
WWW.SPECIALRECIPETODAY.COM
From specialrecipetoday.com
GRILLED SCALLOP KEBABS WITH ZUCCHINI AND RED ONION
From foodnessgracious.com
GRILLED SCALLOPS ZUCCHINI AND SCALLIONS WITH WHITE BEANS PHOTO ...
From in.pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love