Grilled Sesame Ginger Turkey Slices Recipes
GRILLED SESAME-GINGER TURKEY SLICES
Number Of Ingredients 6
Steps:
- 1. Heat coals or gas grill. Mix teriyaki sauce, sesame seed and ginger. 2. Cover and grill turkey 4 to 6 inches from medium heat 8 to 10 minutes, turning and brushing with sauce mixture after 5 minutes, until turkey is no longer pink in center. Discard any remaining sauce mixture. Serve turkey with noodles. Sprinkle with onions. *To toast sesame, bake uncovered in ungreased shallow pan in 350° oven 8 to 10 minutes, stirring occasionally, until golden brown. Or cook in ungreased heavy skillet over medium heat about 2 minutes, stirring frequently until until browning begins, then stirring constantly until golden brown. NUTRITION INFORMATION 1 Serving Calories 135 (Calories from Fat 20) Fat 2g (Saturated 0g) Cholesterol 75mg Sodium 390mg Carbohydrate 2g (Dietary Fiber 0g) Protein 27g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% DIET EXCHANGES: 4 Very Lean MeatFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
GRILLED TURKEY TENDERLOINS WITH GINGER-GARLIC MARINADE
"I've been using this recipe for 10 years-we love it!" shares Debra Holt of Franklin, Virginia. "I am a high school teacher, and a student gave me the recipe."
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On a lightly oiled grill rack, grill turkey, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until a thermometer reads 170°, turning twice and basting occasionally with reserved marinade. Cut into slices.
Nutrition Facts : Calories 297 calories, Fat 12g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 1301mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 42g protein. Diabetic Exchanges
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