EASY GRILLED STEAK AND CHICKEN KABOBS
Steps:
- Cut chicken and steak into bite size cubes. About 1 to 1 1/2 inch think. Slice veggies into uniform sized chunks.
- Pour Italian Dressing over chicken skewers. Sprinkle garlic salt on both sides of steak. Pour melted butter over. Let marinate for 30 minutes or more.
- Heat grill to 300 degrees. Place skewers on the grill and cook for 10 to 20 or minutes until done.
Nutrition Facts : ServingSize 1 grams, Calories 356 kcal, Carbohydrate 5 g, Protein 43 g, Fat 17 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 123 mg, Sodium 601 mg, Sugar 5 g, UnsaturatedFat 10 g
STEAK & CHICKEN KABOBS
A steak and chicken kabob recipe that is heavenly and prepped in just minutes. Not to mention clean up is a breeze!
Provided by Michelle
Categories Dinner Main Course
Time 20m
Number Of Ingredients 7
Steps:
- Using 2 gallon ziploc bags place chicken in one and steak in another.
- Pour dale sauce into ziploc bags ensuring to coat each piece of meat, seal the bag and place in fridge to marinate overnight.
- Two to four hours before you are going to grill make your kabobs. Using a skewer place green pepper, onion, cherry tomato, red bell pepper until there's no room left on the kabob.
- Place veggie kabobs in a baking dish and pour dale sauce over the top, refrigerate.
- Turn your grill on and let it heat up.
- While you are waiting for the grill to heat up place chicken and steaks on kabobs.
- Grill until meat is thoroughly cooked and vegetables are charred a bit.
Nutrition Facts : Calories 222 kcal, Carbohydrate 4 g, Protein 24 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 70 mg, Sodium 88 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GRILLED CHICKEN AND STEAK KABOBS
Provided by Amber
Number Of Ingredients 13
Steps:
- 1. Wash vegetables and cilantro well. 2. Dice garlic cloves and chop cilantro and onion. 3. Grab 2 large Ziploc bags. In each bag, add 1/4 cup brown sugar, 2 diced garlic, 1/4 cup soy sauce, 1/2 chopped onion, and 1/4 cup cilantro. 4. Chop your chicken and steak into large bite size cubes. Add chicken into one bag and the steak in the other bag. 5. Pour 6 ounces of Modelo Especial into the chicken bag. 6. Pour 6 ounces Modelo Negra into the steak bag. 7. Place bags in fridge and let marinate for 2 hours. 8. Place the wooden skewers in water for 30 minutes. (if using the wooden type) 9. Chop your red and green bell pepper into large bite sizes pieces. 10. Slice the zucchini. 11. Assemble the skewers placing the vegetables between meat layers. Keep the steak and chicken on separate skewers because they have different cook times. 12. Heat grill to a medium-high heat. 13. Place the chicken skewers on the grill. 14. Place the steak skewers on the grill 5 minutes after the chicken. 15. Rotate every few minutes until chicken is fully cooked and juices run clear. Chicken will have a total cook time of 15 minutes. Steak will have a total cook time of 10 minutes. 16. Serve with an ice cold Modelo on the side.
Nutrition Facts :
GRILLED STEAK & CHICKEN KABOBS
This is modified from "Saving Dinner" by Leanne Ely, one of our family faves. Of course, all chicken or all beef is yummy, too, and sometimes I use whatever peppers I have on hand.
Provided by Gatorbek
Categories Chicken
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine sherry, soy sauce, oil, garlic, green onion, and ginger in a 1 gallon zipper bag.
- Squish to combine.
- Add meat, peppers, and onion.
- Refrigerate at least 1 hour, overnight is better.
- Soak bamboo skewers, or use metal ones.
- Preheat grill to medium high heat.
- Alternate skewering meat and veggies until all ingredients are used up.
- Place kabobs on grill, turning every two minutes to desired doneness.
- FYI - the peppers and onions will remain crisp tender. If you leave the kabobs on until the veggies are soft, your meat will be way overdone! If you prefer softer grilled veggies, make separate kabobs for meat and veggies so the veggies can cook longer.
- Also, if you want your beef medium rare, make separate kabobs for the beef and the chicken. Be creative!
Nutrition Facts : Calories 312.8, Fat 20.7, SaturatedFat 4.5, Cholesterol 56.7, Sodium 1399.4, Carbohydrate 9.2, Fiber 1.8, Sugar 2.9, Protein 17.7
GRILLED CHICKEN KABOBS
This is a great, healthy dinner, lunch or appetizer that fills you up, but doesn't leave you feeling guilty. I love the combination of the chicken with peppers and onion. You can also use your broiler for this recipe.
Provided by VickyJ
Categories Chicken
Time 4h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- (4 hours preparation includes the time to marinate the chicken.).
- -Combine yogurt, soy sauce, lime juice, garlic, ginger and fresh parsley. Add chicken chunks & refrigerate in a sealed container a few hours.
- -Preheat grill. Peel onions & cut into thick slices, also chunk peppers.
- -Alternate chicken, onion and peppers onto bamboo skewers. Remove excess marinade.
- -Brush w/olive oil & season w/salt & pepper. Grill approximately 10 minutes; turn once & cook until brown & cooked through.
- -Serve over a bed of hot, cooked rice or fresh salad greens. You can even have as an appetizer with your favorite dipping sauces (bbq, honey-mustard, teriyaki, etc).
Nutrition Facts : Calories 307.2, Fat 17.7, SaturatedFat 3.8, Cholesterol 49.5, Sodium 232.1, Carbohydrate 19, Fiber 1.6, Sugar 14.3, Protein 18.8
GRILLED CHICKEN KABOBS
I have fun trying new recipes and creating dishes of my own. I especially enjoy main entrees like this that are a little lighter and that let the food's natural flavors come through. They grill in no time.-Paul Miller, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a resealable plastic bag, combine the mustard and Worcestershire sauce and water, soy sauce and oil; remove 1/3 cup and set aside for basting. Cut chicken into 1-1/2-in. pieces; add to bag. Seal and refrigerate for 1-1/2 to 2 hours. Drain, discarding marinade. , Thread chicken and vegetables alternately on skewers. Baste with reserved marinade. Grill over hot heat for 10 minutes. Turn and baste. Cook 10 minutes more or until chicken juices run clear.
Nutrition Facts :
GRILLED CHICKEN KABOBS
Grill up some excitement with this great recipe. When tender chicken kabobs are flavored with La Choy® Stir-Fry Sauce and served over UNCLE BEN'S® READY RICE® Jasmine, delicious things happen.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Spray cold grate of gas grill with cooking spray. Preheat to medium-high heat. Meanwhile, combine teriyaki sauce and soy sauce in small bowl.
- Thread pieces of chicken and vegetables on each skewer. Grill 5 minutes; turn over and brush with sauce mixture. Grill 5 minutes more or until chicken is no longer pink in center and vegetables are tender. Turn again and brush second side with remaining sauce; grill until sauce is hot, being careful not to burn.
- Heat rice according to package directions. Serve kabobs with rice.
Nutrition Facts : Calories 394.5 calories, Carbohydrate 54.9 g, Cholesterol 64.6 mg, Fat 5.1 g, Fiber 2.1 g, Protein 31.7 g, SaturatedFat 0.8 g, Sodium 2111.1 mg, Sugar 7.4 g
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
SUMMER STEAK KABOBS
These steak kabobs not only satisfy my love of outdoor cooking, they feature a mouthwatering marinade, too. It's terrific with chicken and pork, but I prefer it with beef because it tenderizes remarkably well. -Christi Ross, Guthrie, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine first six ingredients. Add beef; turn to coat. Cover and refrigerate 8 hours or overnight., On 12 metal or soaked wooden skewers, alternately thread beef and vegetables; discard marinade. Grill kabobs, covered, over medium heat until beef reaches desired doneness, 10-12 minutes, turning occasionally. Serve with rice.
Nutrition Facts : Calories 257 calories, Fat 12g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 277mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges
EASY GRILLED STEAK KABOBS
A zesty honey-mustard basting sauce brings out the terrific taste of sirloin steak, bell pepper and mushrooms.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 9
Steps:
- Heat coals or gas grill for direct heat.
- Cut beef into 24 one-inch pieces. Thread beef, bell pepper and mushrooms alternately on each of eight 10- to 12-inch metal skewers, leaving space between each piece. Mix remaining ingredients.
- Cover and grill kabobs 4 to 6 inches from medium heat 15 to 18 minutes, turning and brushing kabobs 3 or 4 times with oil mixture, until beef is desired doneness and vegetables are tender.
Nutrition Facts : Calories 185, Carbohydrate 5 g, Cholesterol 60 mg, Fat 1, Fiber 2 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 240 mg
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