Grilled Tuna Steaks With Black Bean Sauce Recipes
MULTI-SPICED CRUSTED TUNA 'STEAK' WITH BLACK BEAN-SHIRAZ BUTTER SAUCE
Provided by Ming Tsai
Yield 4 servings
Number Of Ingredients 18
Steps:
- Cut the loin in 4 equal, thick 'steaks'. Trim off any sinew. On a plate. Mix together all the spices. Season the tuna steaks with salt then dredge them in the spice mix. In a very hot saute pan coated lightly with oil, sear the tuna until it becomes dark brown then flip, about 3 minutes a side. The tuna will still be rare and slightly warmed. Let rest 3 minutes before slicing in half on the bias.
- For the Black Bean-Shiraz Butter Sauce: In a non-reactive saucepan, add the shallots, black beans, ginger and wine. Bring to a simmer and completely reduce the wine. When wine is gone, add the cream and bring to a simmer. Immediately transfer to a blender and blend at high speed. Add the butter, 1 piece at a time. Season with salt and pepper and check for seasoning. Keep warm in a hot water bath. Plating: On large, round plates, place a mound of potatoes in the center. Top with the tuna and top that with the salad. Place the sauce around the tuna and drizzle with a little vinaigrette.
- Wine Suggestion: Vin d'Alsace, Haag, Pinot Blanc, 1998
TUNA STEAKS WITH BLACK BEANS
This recipee is from the cookbook Nigella Express by Nigella Lawson
Categories Fish Dinner Fish Dinner
Yield 2
Number Of Ingredients 8
Steps:
- Heat a ridged griddel and while it's heating up, get on with the black bean salad.
- In a bowl, wisk the lime juice, fish sauce, chile oil and honey.
- Drain the beans and rinse them to remove the gloop, then toss them in the dressing to coat well. Divide between two plates and add most of the cilantro.
- Slap the tuna steaks on the griddle and cook for 30 seconds a side. If they are not very thin, you may want to cook them an extra 30 seconds per side. Cut into one steak to check that it's cooked as you like it before placing it on the plate with the beans. Sprinkle with course salt and the remaining cilantro.
- Makes two servings--4 oz tuna and 7 oz bean salad each
Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories
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