Grilled Tuna With Apricot Mustard Mint Glaze Recipe 55
CORNISH HENS WITH APRICOT-MUSTARD GLAZE
Make and share this Cornish Hens With Apricot-Mustard Glaze recipe from Food.com.
Provided by seesko
Categories Poultry
Time 1h
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine preserves, mustard, parsley, mint, and vinegar, stirring with a whisk. Sprinkle hens with salt and pepper. Place 1/4 cup apricot mixture in a large zip-top plastic bag. Add hens; seal and marinate in refrigerator 1 hour, turning bag occasionally.
- Prepare grill to medium-high heat.
- Remove hens from bag; discard marinade. Place hens on grill rack coated with cooking spray; grill 12 minutes or until thermometer registers 180°, turning hens occasionally and basting frequently with apricot mixture.
Nutrition Facts : Calories 811.3, Fat 18.2, SaturatedFat 4.4, Cholesterol 464.4, Sodium 951, Carbohydrate 55, Fiber 1.9, Sugar 30.4, Protein 104.4
GRILLED GLAZED TUNA
a light dinner this can also be made indoors under the broiler. you will have extra sauce which also tastes good with chicken
Provided by chia2160
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- stir together cornstarch and 1 1/2 tbsp water until smooth, set aside.
- add pineapple and 2 tbsp water to blender and puree.
- in a saucepan add pineapple, soy sauce, sugar, ginger, bring to a boil.
- add cornstarch, stir 1 minute.
- heat grill.
- add salt& pepper to tuna, cook on oiled grill, turning once about 5 mins per side, or to taste spread pineapple sauce on each tuna steak and grill,covered, 1-2 mins more, serve mix wasabi powder, water and mayo together, serve alongside tuna.
Nutrition Facts : Calories 137.9, Fat 5.1, SaturatedFat 0.8, Cholesterol 3.8, Sodium 1111.5, Carbohydrate 22.1, Fiber 1, Sugar 14.3, Protein 2.4
GRILLED TUNA
Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.
Provided by Gordon Holland
Time 1h16m
Yield 4
Number Of Ingredients 5
Steps:
- Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
- Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
- Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.
Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g
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