GRILLED TURKEY TACO PATTIES
Steps:
- Heat grill to medium-high heat. Gently mix turkey, AllWhites egg whites, crushed tortilla chips, chili powder and salt and pepper. Shape into 5 patties, about ½ inch thick; refrigerate until ready to cook.
- Mix the lime juice, sugar, and olive oil in medium bowl. Add corn, bell pepper, onion and cilantro; stir until well combined.
- Place turkey patties on grill; cook 8 to 10 minutes, turning once, until no longer pink in center.
- Serve in a whole wheat tortilla with avocado and sour cream.
GRILLED GROUND TURKEY BURGERS
These juicy, tender patties on whole wheat buns make a wholesome, satisfying sandwich. We especially like to grill this turkey burger recipe, but you could also pan-fry them. -Sherry Hulsman, Elkton, Florida
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the egg, bread crumbs, celery, onion, parsley, Worcestershire sauce and seasonings. Crumble turkey over mixture and mix well. Shape into six patties. , On a greased grill, cook, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.
Nutrition Facts : Calories 293 calories, Fat 11g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 561mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 4g fiber), Protein 22g protein. Diabetic Exchanges
EL PASO GRILLED TURKEY PATTIES
Like tacos without the shell, these flavorful grilled patties are delicious on a bed of lettuce and avocado.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Heat gas or charcoal grill. In medium bowl, mix egg, turkey, bread crumbs, taco seasoning mix and 1/4 cup of the salsa. Shape mixture into 4 patties, 1/2 inch thick.
- When grill is heated, place patties on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 10 to 12 minutes, turning once, until patties are no longer pink in center.
- Meanwhile, in medium bowl, mix remaining 3/4 cup salsa and the avocado. To serve, place 1 cup lettuce on each serving plate; top with turkey patty and 1/4 of avocado mixture.
Nutrition Facts : Calories 350, Carbohydrate 17 g, Cholesterol 150 mg, Fat 1/2, Fiber 5 g, Protein 36 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 6 g, TransFat 0 g
MEXICAN-INSPIRED TURKEY BURGERS
We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings. -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture.
Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 599mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges
TACO TURKEY BURGERS
These burgers are a great alternative to beef, are super easy to throw together, and freeze extremely well! I make 2 batches at a time and freeze them for quick lunches/dinners. Convenient tip: Arnold Sandwich Thins also come 8 in a pack and can be frozen, so you'll have just enough for your burgers!
Provided by MariaMiller
Categories Lunch/Snacks
Time 18m
Yield 8 burgers, 8 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to a large bowl and combine with a fork (don't over mix).
- Scoop out turkey mixture by rough 1/3 cup onto wax paper lined cookie sheet, adjust as needed. You should end up with 8 equal mounds.
- Form each mound into a patty.
- Cook in a skillet over medium heat or grill, approximately 4 minutes on each side or until cooked through (completely opaque in center).
- Serve with your favorite toppings on an Arnold Sandwich thin.
- FREEZING DIRECTIONS: with patties equally spaced on cookie sheet, place into freezer for about an hour.
- Once solid, place each burger in its own zip lock bag.
- Place all burgers in a gallon zip lock bag or air tight container and store in the freezer.
- Place frozen patties in refrigerator to thaw overnight or during the day, or sit out on the counter an hour or so before dinner (they thaw pretty quickly).
- Cook as directed above.
Nutrition Facts : Calories 116.5, Fat 1.3, SaturatedFat 0.4, Cholesterol 67.2, Sodium 602.1, Carbohydrate 6.2, Fiber 1.5, Sugar 1.7, Protein 19.3
DELICIOUS GRILLED TURKEY BURGERS
These grilled turkey burgers are super easy to prepare and really moist and delicious!
Provided by katquilter
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine turkey, red onion, sour cream, mustard, and steak seasoning in a bowl until well mixed. Form into four 3/4-inch thick patties. Drizzle with olive oil on both sides and season with salt.
- Cook on the preheated grill until cooked through, about 5 minutes per side, laying Swiss cheese over burgers just before removing from the grill. An instant-read thermometer inserted into the center of the burgers should read at least 165 degrees F (74 degrees C).
- Place burgers on buns and serve.
Nutrition Facts : Calories 597 calories, Carbohydrate 45.3 g, Cholesterol 153.1 mg, Fat 21.3 g, Fiber 2.1 g, Protein 44.4 g, SaturatedFat 12.6 g, Sodium 695.6 mg, Sugar 0.6 g
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GRILLED TACO TURKEY BURGERS - EVERYDAYMAVEN.COM
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Reviews 22Category Mains, SandwichesCuisine AmericanTotal Time 20 mins
- Mix the the ground turkey meat with the taco seasoning. Use your hands to mix until seasoning is well incorporated and divide mixture into four evenly sized burger patties.
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- Place oven rack 4-5 inches from heat. Turn oven on to Broil. Prepare sheet pan by lining with foil.
- To a large bowl, add ground turkey, taco seasoning, crushed tortilla chips, and beaten egg. Grate the onion over the bowl to catch all the juice. Mix everything together using your hands until it is combined. Do not overmix.
- Form into four equal patties, pressing down the middle of each so they are slightly thinner in the middle. Arrange on prepared sheet pan.
- Broil about 6 minutes (or until golden brown), flip over, cook for another 2-3 minutes, add cheese slices, and cook for one more minute or until cheese is melted and burgers are cooked through to 165°F.
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