Grilled Vegetables With Salsa Verde And Feta Recipes

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GRILLED VEGETABLES WITH SALSA VERDE



Grilled Vegetables with Salsa Verde image

Great way to use summer's bounty! Serve hot or at room temperature. A wonderful vegetarian entree when paired with crusty bread and a salad or flavorful side to any grilled fare.

Provided by rsarahl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 medium eggplants, about 1 lb total
3 medium zucchini, about 1 1/4 lbs total
3 medium bell peppers
2 medium Belgian endive, about 10 ozs
3 tablespoons extra virgin olive oil
1/2 cup fresh parsley, minced
1 tablespoon capers, drained and minced
8 medium green olives, pitted and minced (about 3 Tbsp)
1 tablespoon lemon juice
salt

Steps:

  • Cut zucchini and eggplant lengthwise into 1/2 inch thick pieces.
  • Core, seed and quarter the peppers.
  • Slice endives in half lengthwise.
  • Place all vegetables in a bowl and drizzle with 1 1/2 tbsp olive oil.
  • Sprinkle with salt to taste and toss all to combine.
  • Combine parsley, capers, olives, lemon juice and remaining olive oil in a small bowl and set aside in the refridgerator to allow the flavors to combine.
  • Grill or broil vegetables, turning them once until they are lightly browned on both sides.
  • Transfer vegetables to a serving platter, spoon the salsa verde over them and serve.

Nutrition Facts : Calories 244.4, Fat 11.7, SaturatedFat 1.7, Sodium 147.4, Carbohydrate 34.2, Fiber 20.7, Sugar 11.9, Protein 8.8

GRILLED VEGETABLE SALAD WITH FETA AND MINT



Grilled Vegetable Salad with Feta and Mint image

Provided by Ellie Krieger

Time 40m

Yield 4 servings, serving size: 1 1/2 cups

Number Of Ingredients 12

1 red bell pepper cored and cut into 4 pieces
1 eggplant (about 1 pound), cut across into 1/4-inch rounds
1 medium onion, cut into 1/4-inch slices
2 medium zucchini (about 8 ounces each), cut lengthwise into 1/4-inch slices
Olive oil cooking spray
5 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon dried oregano
Salt and freshly ground black pepper
1 cup grape tomatoes, halved
1/4 cup chopped fresh mint
1/2 cup crumbled feta cheese

Steps:

  • Arrange the vegetables in a single layer on a tray or work surface. Lightly spray both sides with olive oil cooking spray. Preheat a grill or grill pan over a medium-high heat. Grill the vegetables in batches until both sides are nicely charred and the vegetables are just tender, about 10 minutes for the pepper, about 8 minutes for the eggplant and onion, and about 6 minutes for the zucchini. When the vegetables are cool enough to handle, cut into 1/2-inch pieces and transfer to a large bowl.
  • In a small bowl, whisk together the olive oil, vinegar and oregano. Pour over the vegetables and toss. Season, to taste, with salt and pepper. Gently stir in the tomatoes and mint. Divide the salad between 4 plates and sprinkle with the feta.
  • Excellent source of: Fiber, Vitamin A, Riboflavin, Vitamin B6, Vitamin C, Folate, Manganese, Potassium
  • Good source of: Protein, Thiamin, Vitamin K, Calcium, Copper, Magnesium, Phosphorus

Nutrition Facts : Calories 275 calorie, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 17 milligrams, Sodium 230 milligrams, Carbohydrate 18 grams, Fiber 7.5 grams, Protein 6 grams

GRILLED VEGETABLE SALAD WITH FETA



Grilled Vegetable Salad With Feta image

A versatile recipe from Ellie Krieger at Foodnetwork. Posting for ZWT6. You could prepare the veggies and dressing ahead, cut the 1/2 inch pieces right before assembling,and then assemble and portion out what you want later. If you want to give this more substance, serve with rice or couscous.

Provided by WiGal

Categories     Peppers

Time 45m

Yield 4 serving(s)

Number Of Ingredients 15

1 red bell pepper, cut into 4 pieces
1 lb eggplant, cut across into 1/4-inch rounds
1 medium onion, cut into 1/4-inch slices
2 medium zucchini, cut lengthwise into 1/4-inch slices (about 8 ounces each)
1/2 cup mixed mushrooms, sliced (optional)
olive oil flavored cooking spray
5 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1/2 teaspoon dried oregano
salt, to taste
fresh ground black pepper, to taste
1 cup grape tomatoes, halved
1/4 cup of fresh mint, chopped (optional)
1/2 cup crumbled feta cheese
1 tablespoon pistachios, chopped (optional)

Steps:

  • Arrange the vegetables in a single layer on a tray or work surface.
  • Lightly spray both sides of veggies with olive oil cooking spray.
  • Preheat a grill or grill pan over a medium-high heat.
  • Grill the vegetables in batches until both sides are nicely charred and the vegetables are just tender, about 10 minutes for the pepper, about 8 minutes for the eggplant and onion, and about 6 minutes for the zucchini and mushrooms.
  • When the vegetables are cool enough to handle, cut into 1/2-inch pieces and transfer to a large bowl.
  • In a small bowl, whisk together the olive oil, vinegar and oregano.
  • Pour over the vegetables and toss.
  • Season, to taste, with salt and pepper.
  • Gently stir in the tomatoes and mint.
  • Divide the salad between 4 plates and sprinkle with the feta and pistachios.

Nutrition Facts : Calories 271.2, Fat 21.6, SaturatedFat 5.3, Cholesterol 16.7, Sodium 224.5, Carbohydrate 16.2, Fiber 6.4, Sugar 9.3, Protein 5.9

GRILLED VEGETABLES WITH CUMIN, CILANTRO, AND SALSA VERDE



Grilled Vegetables with Cumin, Cilantro, and Salsa Verde image

Categories     Mushroom     Onion     Potato     Side     Asparagus     Bell Pepper     Zucchini     Summer     Grill/Barbecue     Cilantro     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 12

2 cups purchased salsa verde
1/4 cup extra-virgin olive oil
2 teaspoons ground cumin
1/2 cup (packed) fresh cilantro leaves
3 large Yukon Gold potatoes, cut into 1/2-inch-thick slices
4 small red onions, quartered
2 red bell peppers, each cut into 6 thick strips
2 yellow bell peppers, each cut into 6 thick strips
3 large portobello mushrooms, stemmed, quartered
5 zucchini, cut crosswise into 1/2-inch-thick rounds
16 thick asparagus spears, trimmed
1/4 cup chopped fresh cilantro

Steps:

  • Puree first 4 ingredients in processor. Place vegetables in large bowl. Add salsa mixture; toss to coat. Chill 2 hours.
  • Prepare barbecue (medium-high heat). Remove vegetables from bowl, reserving salsa verde in bottom of bowl. Transfer salsa verde to serving bowl. Grill vegetables until cooked through and nicely charred, turning occasionally, about 20 minutes for potatoes and onions, 14 minutes for peppers, 8 minutes for mushrooms, 6 minutes for zucchini and 5 minutes for asparagus. Arrange grilled vegetables on platter. Sprinkle with 1/4 cup chopped cilantro. Serve, passing salsa verde separately.

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