Grilled Watermelon And Pole Bean Salad Recipes

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GRILLED WATERMELON AND POLE BEAN SALAD



Grilled Watermelon and Pole Bean Salad image

Two of summer's quintessential foods are grilled together, then tossed with crisp spinach and fennel for a lovely seasonal salad.

Provided by Food Network

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 12

1 small seedless watermelon (3 to 4 pounds)
8 ounces pole beans or green beans, stemmed
5 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 tablespoons plus 1 teaspoon apple cider vinegar
2 teaspoons Dijon mustard
1 small shallot, minced
5 ounces baby spinach
1/4 cup sliced chives (1/2-inch pieces)
1 tablespoon chopped fresh tarragon
2 teaspoons nutritional yeast
1 small fennel bulb, cored and thinly sliced on a mandoline, plus 1 tablespoon chopped fronds

Steps:

  • Prepare a grill or grill pan for medium-high heat. If using an outdoor grill, heat over medium-high heat until a thermometer registers 500 degrees F. You want the grill or grill pan to be screaming hot so the watermelon chars quickly. If it takes too long it will turn mushy.
  • Cut the watermelon in half lengthwise. Cut each half into 1-inch-thick half-moon slices. Grill the watermelon slices, working in batches if using a grill pan, until just marked, about 2 minutes per side. Transfer to a colander placed over a large bowl to cool and collect the juices. Once cool enough to handle and you have about 1 tablespoon watermelon juice, slice the rind off the watermelon and cut the flesh into 1-inch cubes. Set aside.
  • Meanwhile, toss the beans with 2 tablespoons of the olive oil, 1/2 teaspoon salt and a few grinds of pepper and place onto the center of a large piece of foil so that most of the beans are flat but some are still overlapping. Roll up all 4 sides of the foil to create a tray, leaving the top open so you can still see the beans. Transfer the foil to the grill and cook, covered, until the beans are softened and charred, 7 to 8 minutes.
  • Whisk the vinegar, Dijon, shallot, reserved 1 tablespoon watermelon juice, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Whisking constantly, slowly drizzle in the remaining 3 tablespoons olive oil until emulsified.
  • Add the spinach, chives, tarragon, nutritional yeast and fennel with fronds to a large bowl. Fold in the watermelon, beans and dressing. Season with salt and pepper and serve immediately.

GRILLED WATERMELON SALAD



Grilled Watermelon Salad image

Grilling watermelon is unexpected and a real summertime crowd pleaser. We jazz ours up with a sweet white balsamic vinegar and crunchy pistachios.

Provided by James Briscione

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 11

1/4 cup white balsamic vinegar
1 tablespoon honey, plus more for drizzling
Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 small red onions, cut into 1/4-inch thick rounds, not separated
One 5-pound seedless watermelon
2 cups baby arugula
1/2 cup mint leaves
1 ounce feta cheese, crumbled
2 tablespoons roasted and shelled pistachios, chopped
Heat a grill pan over medium heat.

Steps:

  • Whisk the vinegar, honey, 1 teaspoon salt and a generous amount of pepper in medium bowl. Whisking constantly, slowly drizzle in the oil until emulsified. Add the onions to the bowl and marinate for 10 minutes.
  • Meanwhile, cut the watermelon in half lengthwise, then halve one half. Cut 8 slices of watermelon from each quartered piece and reserve the remaining half of the watermelon for another use. Brush both sides of the watermelon slices with some of the balsamic vinaigrette and sprinkle with salt. Grill, flipping once, until golden grill marks have formed and the watermelon is starting to feel warm and softened, 2 to 3 minutes per side. Transfer to a baking sheet.
  • Remove the onions from the vinaigrette (reserve the vinaigrette) and grill, flipping once, until softened, 3 to 4 minutes per side. Toss the arugula and mint in the bowl with the reserved vinaigrette to coat well. Lay the grilled watermelon on the bottom of the platter then top with the grilled onions and the greens. Sprinkle with the feta and pistachios. Drizzle with more honey before serving.

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

GRILLED WATERMELON SALAD



Grilled Watermelon Salad image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

1 cup pomegranate juice
1 teaspoon cornstarch
1 (5-pound) seedless watermelon
2 tablespoons olive oil, plus more for brushing melon
Salt
2 cups arugula lettuce
Freshly cracked black pepper
1/2 cup crumbled goat cheese
2 tablespoons balsamic mint syrup
1 pomegranate, seeds reserved, for garnish

Steps:

  • In a medium-sized pot, bring the pomegranate juice to a boil over medium heat. Stir in the cornstarch and simmer until it thickens. Remove from heat and set aside.
  • Set the grill temperature to high and let it heat up. Remove the rind. Cut melon in 4 pieces roughly 2-inch by 4-inch rectangles. Brush the watermelon with olive oil and put on the grill for 2 minutes, turning to get grill marks on each side. Salt the watermelon when it comes off the grill. Add the arugula to a medium bowl and sprinkle with olive oil and salt and pepper, to taste.
  • Paint some of the pomegranate syrup on each plate. Top with 4 pieces of grilled melon and 1/8 cup of the goat cheese. Add more of the arugula salad and sprinkle with the remaining cheese. Drizzle each salad with balsamic mint syrup and some cracked black pepper. Sprinkle pomegranate seeds around each plate and serve.

GRILLED WATERMELON



Grilled Watermelon image

This is something you need to try (as a side dish, dessert or incorporated into a salad or salsa). You will be surprised to taste that the watermelon is not quite as sweet as you'd think and it's more "meaty". I first had it in Sweden as a side dish and came home looking for the recipe! You can easily turn this recipe into a grilled watermelon salad by serving each wedge on a bed of baby lettuces or arugula, drizzled with a raspberry vinaigrette dressing then sprinkled with a little crumbled feta, blue, or chèvre cheese. Cooking time includes the "resting time" for the watermelon prior to grilling.

Provided by januarybride

Categories     Dessert

Time 40m

Yield 8 wedges, 8 serving(s)

Number Of Ingredients 4

8 slices seedless watermelon, wedges, 1 . 5 inches thick
2 tablespoons olive oil
sea salt
fresh ground pepper

Steps:

  • How to get your watermelon wedges: Cut the watermelon in half, place cut side down on the table, then cut into slices, about 1 1/2 inches thick. Cut each slice in half, creating two wedges (if your melon is really big, you may need to cut each slice into three wedges). You can leave the rind on or cut it off, totally up to you.
  • Lightly sprinkle the wedges on both sides with the salt. Stand the wedges on their edges on a rack over a sink or pan and let them drain for half an hour.
  • Preheat the grill to high.
  • After the watermelon has drained, rinse each piece under cold running water. Place each piece between two folded paper towels and gently but firmly press to remove excess water. You should stop just when you feel the watermelon begin to crunch.
  • Brush the watermelon lightly on both sides with the olive oil. Grill over high heat until grill marks have formed and the melon is slightly softened, about 5 minutes.
  • Remove from grill and sprinkle with sea salt and a little fresh ground pepper.

Nutrition Facts : Calories 29.8, Fat 3.4, SaturatedFat 0.5, Sodium 0.1

GRILLED WATERMELON SALAD



Grilled Watermelon Salad image

Provided by Claire Robinson

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 7

1/2 (5-pound) seedless watermelon
1/4 cup balsamic vinegar
Extra-virgin olive oil
Kosher salt (specialty salt is great here, if on hand)
2 cups fresh baby arugula, washed and dried
1 cup goat cheese, crumbled, preferably a French Chevre
Fresh finely cracked black pepper

Steps:

  • Stand the watermelon half cut side down on a cutting board and slice away the rind, leaving a solid block of melon. Turn the block on its side and cut it into 8 squares, roughly 3 by 3 inches and 1-inch thick.
  • Pour the vinegar into a small saucepan and bring to a simmer over medium-high heat. Cook until reduced to a thick syrup consistency. Set aside.
  • Heat a nonstick grill pan over medium-high heat. Drizzle just enough olive oil over watermelon slices to thinly coat and place on hot grill pan. Grill each side about 2 minutes until grill marks appear; transfer to a plate and season with salt.
  • To assemble the salads, put about 1/4 cup of baby arugula on a serving plate, followed by a grilled slice of watermelon in the center, and top with a tablespoon of crumbled cheese and another 1/4 cup arugula. Add another watermelon slice and another tablespoon of cheese. Repeat with remaining ingredients. Finish each salad with a very light drizzle of olive oil and balsamic syrup. Dust with black pepper and serve immediately.

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