Grilledchickensofttacos Recipes

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GRILLED CHICKEN TACOS



Grilled Chicken Tacos image

Rub chicken breasts with a chili powder paste and grill alongside corn tortillas.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 6

1/4 cup vegetable oil, plus more for oiling the grill grates
3 tablespoons chili powder
Kosher salt
1 1/2 pounds boneless, skinless chicken breasts (about 3)
12 corn tortillas
Shredded cheese, pickled jalapenos, shredded lettuce and/or salsa, for serving

Steps:

  • Prepare a grill for medium heat.
  • Mix the oil, chili powder and 1 teaspoon salt together in a small bowl to make a paste. Pound the chicken breasts between 2 pieces of plastic wrap to about 1/2-inch thick. Rub the chicken all over with the chili paste.
  • Lightly oil the grill grates. Grill the chicken until firm to the touch and cooked through, flipping once, 3 to 4 minutes per side. Set aside to rest for 5 minutes, then shred the meat into bite-size pieces or cut into strips. Warm the tortillas on the grill and wrap in a kitchen towel to stay warm.
  • Serve the chicken tacos with shredded cheese, pickled jalapenos, shredded lettuce and/or salsa for topping.

GRILLED CHICKEN SOFT TACOS



Grilled Chicken Soft Tacos image

Make and share this Grilled Chicken Soft Tacos recipe from Food.com.

Provided by Vicki in CT

Categories     Chicken Thigh & Leg

Time 35m

Yield 6 serving(s)

Number Of Ingredients 20

2 tablespoons extra virgin olive oil
2 tablespoons fresh lime juice
1 teaspoon chili powder
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground black pepper
1 1/2 cups coarsely chopped ripe tomatoes
1 large ripe avocado, Peeled and Diced
5 green onions, white part only chopped
1/4 cup fresh cilantro, Finely Chopped
1 tablespoon minced jalapeno
1 tablespoon lime juice
kosher salt
fresh ground black pepper
1 cup grated monterey jack cheese
iceberg lettuce
1 cup sour cream
2 tablespoons milk
14 ounces black beans, heated
10 soft taco-size flour tortillas
6 boneless skinless chicken thighs

Steps:

  • To make Marinade: In a small bowl whisk together the marinade ingredients. Rinse the chicken thighs under cold water dry with paper towels. Put marinade and chicken in ziplock bag overnight.
  • To make the salsa: Combine the salsa ingredients, including salt and pepper to taste.
  • Combine milk and sour cream.
  • Grill chicken over Direct Medium heat 8 to 10 minutes until meat is firm turning once. Cut chicken into bite sized pieces.
  • In heated soft tortillas place chicken, cheese, drained black beans, sour cream, salsa, and lettuce on tacos.

Nutrition Facts : Calories 576.8, Fat 31.4, SaturatedFat 11.9, Cholesterol 91.6, Sodium 659, Carbohydrate 46.1, Fiber 9.5, Sugar 3, Protein 29.5

GRILLED CHICKEN TACOS



Grilled Chicken Tacos image

Cradle great Tex-Mex flavor when you hold one of these tacos in your hand. Ole!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 11

1 tablespoon canola or vegetable oil
1 tablespoon lime juice
2 teaspoons chili powder
1/8 teaspoon salt
2 boneless skinless chicken breasts (8 oz)
1 can (15 oz) Progresso™ black beans, drained, rinsed
1/3 cup Old El Paso™ Thick 'n Chunky salsa
2 tablespoons chopped fresh cilantro
8 soft corn tortillas (6 inch), heated as directed on package
1/4 cup shredded reduced-fat Cheddar cheese (1 oz)
2 tablespoons reduced-fat sour cream

Steps:

  • Heat gas or charcoal grill. In shallow dish, mix oil, lime juice, chili powder and salt. Add chicken, turning to coat.
  • Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Let stand 5 minutes.
  • Meanwhile, in 2-quart saucepan, heat beans, salsa and cilantro over medium heat, stirring occasionally, until hot.
  • Cut chicken crosswise into strips. Evenly divide chicken on half of each tortilla; top with bean mixture, cheese and sour cream. Fold other half of tortilla over filling.

Nutrition Facts : Calories 320, Carbohydrate 38 g, Fat 1, Fiber 11 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 350 mg

CHICKEN SOFT TACOS



Chicken Soft Tacos image

My family loves these tacos. The chicken filling cooks in the slow-cooker, so it's convenient to throw it together before I leave for work. At the end of the day, I just have to roll it up in a soft taco shell with the remaining ingredients and dinner's ready in minutes. The chicken also makes a great topping for salad. -Cheryl Newendorp, Pella, Iowa

Provided by Taste of Home

Categories     Dinner

Time 5h30m

Yield 5 servings.

Number Of Ingredients 13

1 broiler/fryer chicken (3-1/2 pounds), cut up and skin removed
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chiles
1/3 cup chopped onion
2 tablespoons chili powder
2 tablespoons Worcestershire sauce
1/4 teaspoon garlic powder
10 flour tortillas (8 inches), warmed
1-1/4 cups shredded cheddar cheese
1-1/4 cups salsa
1-1/4 cups shredded lettuce
1 large tomato, chopped
Sour cream, optional

Steps:

  • Place the chicken in a 4-qt. slow cooker. In a small bowl, combine the tomato sauce, chiles, onion, chili powder, Worcestershire sauce and garlic powder; pour over chicken. Cover and cook on low until chicken is tender and juices run clear, 5-6 hours., Remove the chicken. Shred meat with two forks and return to the slow cooker; heat through. Spoon 1/2 cup chicken mixture down the center of each tortilla. Top with cheese, salsa, lettuce, tomato and sour cream if desired; roll up.

Nutrition Facts : Calories 749 calories, Fat 29g fat (13g saturated fat), Cholesterol 157mg cholesterol, Sodium 1454mg sodium, Carbohydrate 64g carbohydrate (6g sugars, Fiber 5g fiber), Protein 52g protein.

SOFT CHICKEN TACOS



Soft Chicken Tacos image

The Chicken base recipe can also be used for chimichangas, enchiladas, or Mexican pizza. I mix a large batch and freeze in small quantities so I can whip up a quick meal. The chimichangas are a family favorite - see Chicken Chimichanga posting.

Provided by Chef Sharon R

Categories     Chicken Breast

Time 11m

Yield 12 tacos, 6 serving(s)

Number Of Ingredients 15

8 ounces shredded cooked boneless skinless chicken breasts (I use store roasted chicken or 2 half breasts simmered in water until cooked. (Tip, shred chicken wh)
1 (4 ounce) can diced green chilies
12 ounces deli style salsa
chicken base (see above)
12 corn tortillas
2 cups shredded lettuce
12 ounces shredded low fat Mexican blend cheese
sour cream (optional)
cilantro (optional)
hot pepper sauce (optional)
jalapeno (optional)
olive (optional)
avocado (optional)
guacamole (optional)
salsa (optional)

Steps:

  • Warm shells in toaster oven or microwave - place aprox 2T of warm chicken mixture in each tortilla.
  • top with lettuce and 1oz cheese.
  • serve immediately.

Nutrition Facts : Calories 401.6, Fat 19.9, SaturatedFat 11.4, Cholesterol 91.9, Sodium 1290.8, Carbohydrate 29.2, Fiber 4.4, Sugar 5.6, Protein 28

GRILLED CHICKEN SOFT TACOS



Grilled Chicken Soft Tacos image

Marinated chicken and grilled veggies make a great taco combo, hot off the grill in less than 1 hour!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 4

Number Of Ingredients 10

1/4 cup lime juice
1/4 cup vegetable oil
2 cloves garlic, finely chopped
1 teaspoon ground cumin
1/2 teaspoon salt
1 lb boneless skinless chicken breasts, cut into 1-inch cubes
1/2 red onion, cut into 1-inch wedges, separated into layers
1 large red or green bell pepper, cut into 1-inch squares
8 Old El Paso™ flour tortillas for soft tacos & fajitas (6 inch; from 8.2-oz package), heated as directed on package
1/2 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • In small bowl, mix lime juice, oil, garlic, cumin and salt. In large resealable food-storage plastic bag, place chicken and 1/4 cup of the lime juice mixture. Seal bag; shake to coat chicken evenly. Refrigerate 30 minutes to marinate. Set remaining lime juice mixture aside until serving time.
  • Heat gas or charcoal grill. Remove chicken from marinade; discard marinade. On 8 (12-inch) skewers, alternately thread chicken, onion and bell pepper. Place skewers on grill over medium heat. Cover grill; cook 10 to 11 minutes, turning occasionally, until chicken is no longer pink in center and vegetables are done as desired.
  • Place kabobs on large plate; drizzle with reserved lime juice mixture and turn to coat evenly. Slide chicken and vegetables off each skewer onto 1 tortilla; serve with salsa.

Nutrition Facts : Calories 360, Carbohydrate 26 g, Cholesterol 55 mg, Fat 3, Fiber 1 g, Protein 24 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving (2 Tacos), Sodium 770 mg, Sugar 3 g, TransFat 1 g

GRILLED CHICKEN TACOS



Grilled Chicken Tacos image

Chicken breasts aren't the only cut sold skinless and boneless. Thighs are, too. They're fattier than breasts, which means they're more flavorful; plus, they're less expensive. Put them to work in any fast weeknight preparation, starting with these spiced tacos.

Provided by Alison Roman

Categories     Chicken     Low Fat     Kid-Friendly     Quick & Easy     Backyard BBQ     Summer     Grill     Grill/Barbecue     Healthy     Tortillas     Bon Appétit     Small Plates

Yield Makes 4 servings

Number Of Ingredients 11

1 medium onion, cut into wedges, keeping root intact
2 garlic cloves, finely chopped
1 pound skinless, boneless chicken thighs
1 tablespoon cumin seeds, coarsely crushed
1 tablespoon vegetable oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
8 corn tortillas, warmed (for serving)
2 avocados, sliced (for serving)
Charred Tomatillo Salsa Verde (for serving)
Cilantro sprigs, sliced radishes, and lime wedges (for serving)

Steps:

  • Prepare grill for medium-high heat. Toss onion, garlic, chicken, cumin, oil, salt, and pepper in a medium bowl. Grill onion and chicken until cooked through and lightly charred, about 4 minutes per side.
  • Let chicken rest 5 minutes before slicing. Serve with tortillas, avocados, Charred Tomatillo Salsa Verde, cilantro, radishes, and lime wedges.

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