GROOVY 'WHO BROUGHT THAT' PASTA SALAD
I'm a middle child, so I have a need to stand out. This pasta salads fills that need, in both presentation and taste. This is the potluck show stopper that will have everyone asking 'Who brought that pasta salad?!'
Provided by lovestohost
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 2h40m
Yield 8
Number Of Ingredients 16
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain and rinse under cold water.
- Put 2 tablespoons water in each of 4 resealable plastic bags; add red food coloring to a bag. Add green food coloring to second bag. Add blue food coloring to third bag. Add yellow food coloring to fourth bag.
- Divide rotini among the four bags; squeeze bag to evenly color rotini. Set aside to allow color to saturate, about 10 minutes. Transfer pasta to a large bowl.
- Whisk sugar, vinegar, oil, parsley, salt, garlic powder, and pepper together in a bowl until sugar is dissolved into dressing.
- Mix onion, green bell pepper, and carrots into pasta. Drizzle dressing over pasta mixture; toss to coat. Refrigerate until flavors blend, at least 2 hours.
Nutrition Facts : Calories 452.8 calories, Carbohydrate 72.3 g, Fat 14.6 g, Fiber 3.2 g, Protein 8 g, SaturatedFat 2.3 g, Sodium 319.8 mg, Sugar 28.7 g
GROOVY GREEN SMOOTHIE
A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.
Provided by mamaiscookin
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.
Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g
GROOVY GREEN GODDESS DIP
Make and share this Groovy Green Goddess Dip recipe from Food.com.
Provided by ShortyBond
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a food processor, combine first 6 ingredients.
- Turn processor on and stream in olive oil.
- Transfer dip to a bowl and stir in sour cream and black pepper to taste.
- Serve with veggies of choice and breadsticks for dipping.
Nutrition Facts : Calories 330.3, Fat 31.5, SaturatedFat 10.3, Cholesterol 37.4, Sodium 556.6, Carbohydrate 4.8, Fiber 0.3, Sugar 0.4, Protein 6.5
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