Ground Beef Casserole With Rice Recipes

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DUMP-AND-BAKE GROUND BEEF CASSEROLE WITH RICE



Dump-and-Bake Ground Beef Casserole with Rice image

Let the oven do the work, and just stir together the raw ingredients for this Dump-and-Bake Ground Beef Casserole with Rice -- an easy and healthy dinner!

Provided by Blair Lonergan

Categories     Dinner

Time 1h25m

Number Of Ingredients 13

1 lb. extra lean ground beef (at least 96% or 97% lean)*
1 (28 ounce) can diced tomatoes, drained
1 (10.75 ounce) can condensed tomato soup, NOT diluted
1 ½ cups beef broth
1 cup uncooked long grain white rice
1 tablespoon Worcestershire sauce
1 tablespoon minced fresh garlic
1 teaspoon dried Italian seasoning
½ teaspoon onion powder
Salt and pepper, to taste (about 1 teaspoon salt and ½ teaspoon pepper)
1 cup grated mozzarella cheese
¼ cup grated Parmesan cheese
Optional garnish: fresh chopped parsley or basil

Steps:

  • Preheat oven to 375 degrees. Spray a large baking dish (about 9 x 13 inches) with cooking spray.
  • In the prepared dish (or in a large bowl), use your fingers to crumble uncooked ground beef into small pieces. Add tomatoes, tomato soup, beef broth, uncooked rice, Worcestershire sauce, garlic, Italian seasoning, onion powder, salt and pepper. Stir to combine.
  • Cover tightly with foil. Bake for 60-75 minutes (or until the rice is tender). During the final 5 minutes of cooking, remove dish from oven, uncover, and sprinkle with mozzarella and Parmesan. Place back in the oven (uncovered) for the final 5 minutes, or until cheese is melted. Garnish with fresh herbs, if desired.

Nutrition Facts : ServingSize 1 /6 of the casserole, Calories 330.2 kcal, Carbohydrate 37.9 g, Protein 26.8 g, Fat 6.7 g, SaturatedFat 2.5 g, Cholesterol 13.6 mg, Sodium 1231.3 mg, Fiber 1.6 g, Sugar 9.2 g, UnsaturatedFat 1.2 g

GROUND BEEF CASSEROLE WITH RICE



Ground Beef Casserole with Rice image

This ground beef casserole with rice is the perfect casserole for using whatever you have lying around in your fridge.

Provided by Jennifer Shymanski

Categories     Main Dish Recipes     Casserole Recipes     Rice

Time 1h25m

Yield 8

Number Of Ingredients 12

1 pound lean ground beef
1 medium green bell pepper, diced
1 medium tomato, chopped
4 tablespoons Worcestershire sauce
1 (28 ounce) can diced tomatoes, undrained
1 tablespoon minced onion
1 teaspoon minced garlic
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
2 cups cooked rice
½ cup shredded Cheddar cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Add bell pepper, tomato, and Worcestershire sauce. Cook and stir until pepper has slightly softened, about 5 minutes. Strain 1/2 of the liquid from the canned diced tomatoes into the mixture.
  • Stir diced tomatoes, onion, garlic, oregano, basil, salt, and pepper into the ground beef mixture. Simmer until some of the liquid has reduced, about 10 minutes. Add rice and mix well. Transfer to a casserole dish and sprinkle Cheddar cheese on top.
  • Bake in the preheated oven until filling is heated through and cheese is melted, about 45 minutes.

Nutrition Facts : Calories 230.2 calories, Carbohydrate 17.8 g, Cholesterol 48.6 mg, Fat 10 g, Fiber 1.6 g, Protein 15.4 g, SaturatedFat 4.6 g, Sodium 346.7 mg, Sugar 4.2 g

GROUND BEEF CASSEROLE WITH BROWN RICE



Ground Beef Casserole with Brown Rice image

My mother used to make this ground beef casserole for my brother and I when we were kids. Very filling. Takes well to additions and alterations.

Provided by BIFAERIE79

Categories     Main Dish Recipes     Casserole Recipes     Rice

Yield 8

Number Of Ingredients 8

1 pound lean ground beef
3 cups cooked brown rice
2 cups frozen peas
1 (10.75 ounce) can condensed cream of celery soup
¼ cup milk
2 tablespoons soy sauce
1 clove garlic, minced
1 cup shredded Cheddar-Monterey Jack cheese blend, or to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Mix ground beef, brown rice, peas, soup, milk, soy sauce, and garlic together in a large bowl. Spoon into a 9x13-inch baking dish. Top with Cheddar-Monterey Jack cheese. Cover the baking dish with a lid or foil.
  • Bake in the preheated oven until heated through and bubbly, 15 to 20 minutes.

Nutrition Facts : Calories 304.5 calories, Carbohydrate 26.3 g, Cholesterol 56.8 mg, Fat 13.5 g, Fiber 3.2 g, Protein 18.7 g, SaturatedFat 6.4 g, Sodium 680.4 mg, Sugar 3 g

MEXICAN BEEF AND RICE CASSEROLE



Mexican Beef and Rice Casserole image

This Mexican casserole with beef and rice is a super easy recipe for family dinner. Garnish with your favorite toppings. I like to top with shredded lettuce and chopped cilantro! More shredded cheese is always good, too.

Provided by VMB

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h25m

Yield 8

Number Of Ingredients 12

nonstick cooking spray
1 pound ground beef
1 yellow onion, diced
2 cloves garlic, minced
1 tablespoon taco seasoning
1 (15 ounce) can black beans, drained
1 (14 ounce) can fire-roasted diced tomatoes
1 bunch fresh spinach, trimmed and coarsely chopped
2 cups low-sodium chicken broth
2 cups shredded Mexican cheese blend, divided
1 cup long-grain rice
1 cup red salsa

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
  • Heat a large skillet over medium-high heat. Add ground beef and start to brown, then add onion, garlic, and taco seasoning. Cook until beef is no longer pink, 5 to 7 minutes. Drain and discard any excess oil. Add beans, tomatoes, spinach, chicken broth, 1 cup Mexican blend cheese, rice, and salsa. Pour into the prepared casserole dish.
  • Bake in the preheated oven until rice is cooked, 45 to 50 minutes. Take out of the oven, sprinkle with remaining cheese, and bake until cheese is melted, about 10 minutes more.

Nutrition Facts : Calories 423.5 calories, Carbohydrate 36.2 g, Cholesterol 68.2 mg, Fat 20.3 g, Fiber 6.2 g, Protein 24.8 g, SaturatedFat 11.2 g, Sodium 1034.6 mg, Sugar 2.2 g

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