Ground Turkey Quinoa Casserole Recipes

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GROUND TURKEY QUINOA CASSEROLE



Ground Turkey Quinoa Casserole image

This Healthy Ground Turkey Casserole is a budget friendly crowd pleaser. Perfect to use up leftover quinoa, freeze and make ahead.

Provided by Olena Osipov

Categories     Casserole

Time 45m

Number Of Ingredients 15

2 cups uncooked quinoa
2 lbs ground turkey
1 medium onion (finely chopped)
4 large garlic cloves (grated)
11 oz package baby spinach
14 oz can tomato sauce (I used low sodium)
1/2 cup whole wheat bread crumbs
3 cups cheddar or mozzarella cheese (shredded)
2 tsp basil (dried)
1/4 tsp thyme (dried)
1/2 tsp salt
Ground black pepper (to taste)
1 tbsp avocado oil or coconut oil
Cooking spray (I use Misto)
Green onions and diced tomatoes (for garnish (optional))

Steps:

  • Cook quinoa as per package instructions undercooking by 4 minutes, see how to cook quinoa tutorial. Transfer to a large mixing bowl. Preheat oven to 375 F degrees and spray 9 x 13 baking dish with cooking spray. Set aside.
  • Preheat large non-stick skillet on medium heat and add ground turkey. Saute for 5 minutes, breaking into pieces with spatula while stirring. Transfer to the bowl with quinoa.
  • Return skillet to medium heat and swirl 1 tbsp of oil to coat. Add dried basil and thyme, saute for 30 seconds, stirring constantly. Add garlic and onion, saute until golden brown.
  • Add spinach in batches while stirring, and cook until it's wilted. Transfer to a bowl with quinoa and turkey, along with tomato sauce, bread crumbs, 2 cups of cheese, salt and ground pepper. Stir just enough to combine.
  • Transfer mixture into a baking dish, sprinkle with remaining 1 cup of cheese and bake uncovered for 25 minutes.
  • Cut into 8 pieces. Serve immediately garnished with tomatoes and green onions, no need to let casserole cool down.

Nutrition Facts : ServingSize 1 slice, Calories 523 kcal, Sugar 3 g, Sodium 624 mg, Fat 21 g, SaturatedFat 10 g, Carbohydrate 39 g, Fiber 6 g, Protein 46 g, Cholesterol 107 mg

GROUND TURKEY ENCHILADA STEW WITH QUINOA



Ground Turkey Enchilada Stew with Quinoa image

Ground turkey enchilada stew with quinoa. Stir in lime juice before serving.

Provided by JonSnyde

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 4h15m

Yield 8

Number Of Ingredients 15

1 pound ground turkey
1 (19 ounce) can enchilada sauce
1 (15 ounce) can black beans, drained
1 ½ cups uncooked quinoa
1 (10 ounce) can diced tomatoes and green chiles, undrained
1 cup water
1 cup frozen corn
½ cup salsa
½ cup chopped onion
½ cup chopped green bell pepper
1 tablespoon chili powder
1 teaspoon minced garlic
1 teaspoon ground cumin
2 cups shredded Mexican cheese blend
⅓ cup chopped fresh cilantro

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Combine browned turkey, enchilada sauce, black beans, quinoa, diced tomatoes and chiles, water, corn, salsa, onion, green bell pepper, chili powder, garlic, and cumin in a slow cooker.
  • Cook in the slow cooker on High until quinoa is tender and flavors are blended, about 4 hours. Stir in Cheddar cheese and cilantro.

Nutrition Facts : Calories 451.8 calories, Carbohydrate 43.6 g, Cholesterol 77.1 mg, Fat 19.4 g, Fiber 8.4 g, Protein 27.7 g, SaturatedFat 9.4 g, Sodium 942.7 mg, Sugar 2.3 g

GROUND TURKEY CASSEROLE



Ground Turkey Casserole image

Its quick, fun and great! I learned this in grammar school. You may want to serve with corn bread or French bread and a salad.

Provided by Beki

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h5m

Yield 8

Number Of Ingredients 7

1 pound ground turkey
1 (15 ounce) can tomato sauce
1 teaspoon white sugar
1 (8 ounce) container sour cream
1 (8 ounce) package cream cheese
1 (12 ounce) package uncooked egg noodles
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large skillet over medium-high heat, saute the ground turkey for 5 to 10 minutes, or until browned. Drain the turkey, stir in the tomato sauce and sugar, and set aside. In a medium bowl, combine the sour cream and cream cheese. Mix well and set aside.
  • Cook noodles according to package directions. Place them into a 9x13-inch baking dish, then layer the turkey mixture over the noodles. Then layer the sour cream mixture over the turkey, and top with cheese.
  • Bake at 350 degrees F (175 degrees C) for 20 to 35 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 515.6 calories, Carbohydrate 31.8 g, Cholesterol 145.3 mg, Fat 31.5 g, Fiber 1.7 g, Protein 26.9 g, SaturatedFat 17.4 g, Sodium 551.7 mg, Sugar 2 g

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