GUACAMOLE VOLCANO
Spice up dinnertime with a Mexican-style meal that's chock full of taste and nutrition. Setting out the makings for Family Fiesta Soft Tacos and letting everyone in the family assemble their own is a fun way to let even young children feel like they're "cooking." The flavorful variations "up the ante" with some simple add-ons and preparations. With just a few additional ingredients the tried-and-true taco is transformed into a guacamole-topped tostada, an entrée-grade quesadilla, or a rich casserole of enchiladas. *This recipe is a part of 1 recipe 4 ways. It includes the Family Fiesta Soft Tacos recipe
Provided by cannedfood
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Heat a large skillet over high heat. Spray with a thin film of oil and wipe out with a paper towel. Cook tortillas on both sides until blistered and soft, about 1 minute per side. Transfer each to a plate.
- Top each tortilla with 2 tablespoons guacamole. Mound 1/2 cup taco meat filling on each tortilla. Top each with half the shredded Cheddar cheese, half the shredded lettuce, half the remaining guacamole, and half the cilantro. Serve immediately.
- Nutrition Information Per Serving: Calories 290; Total fat 14g; Saturated fat 4g; Cholesterol 40mg; Sodium 420mg; Carbohydrate 24g; Fiber 6g; Protein 18g; Vitamin A 20%DV*; Vitamin C 30%DV; Calcium 10%DV; Iron 15%DV.
- * Daily Value.
Nutrition Facts : Calories 110.2, Fat 5.4, SaturatedFat 3.1, Cholesterol 14.9, Sodium 100.3, Carbohydrate 11, Fiber 1.6, Sugar 0.3, Protein 5
TRADITIONAL MEXICAN GUACAMOLE
This guacamole is great! Whether or not you want it spicy, this guacamole is a dip to die for!
Provided by Kaersten
Categories Appetizers and Snacks Dips and Spreads Recipes Guacamole Recipes
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Mash avocados in a bowl until creamy.
- Mix tomatoes, onion, cilantro, lemon juice, and jalapeno pepper into mashed avocado until well combined; season with salt and black pepper.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 12.2 g, Fat 14.9 g, Fiber 7.6 g, Protein 2.7 g, SaturatedFat 2.2 g, Sodium 49.9 mg, Sugar 2.6 g
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