Guilt And Fat Free Low Calorie Pumpkin Cheesecake Pudding Recipes

SKINNY PUMPKIN CHEESECAKE

Steps:

• Heat oven to 350°F. Spray 9-inch springform pan with cooking spray. Coat sides only with 2 tablespoons of the graham cracker crumbs. In small bowl, mix remaining 1 cup graham cracker crumbs and the apple jelly. Press in bottom of pan.
• Bake 8 to 10 minutes or until set. Cool 5 minutes. Refrigerate 5 minutes or until completely cooled.
• Meanwhile, in large bowl, beat cream cheese with electric mixer on medium speed until smooth and creamy. Gradually beat in sugars until smooth. On low speed, add eggs 1 at a time, beating just until blended.
• In medium bowl, mix pumpkin, brandy, flour and pumpkin pie spice. Gradually add to cream cheese mixture, beating until smooth. Pour over partially baked crust.
• Bake 1 hour 20 minutes to 1 hour 30 minutes or until center is set. Cool in pan on cooling rack 30 minutes. With sharp knife, loosen cheesecake from side of pan. Cover cheesecake; refrigerate at least 8 hours.
• Run knife around edge of pan to loosen cheesecake again; carefully remove side of pan. Cut cheesecake into wedges; place on individual dessert plates. Top each wedge with 1 tablespoon whipped topping; lightly sprinkle with nutmeg. Cover and refrigerate any remaining cheesecake.

LOW-CARB PUMPKIN CHEESECAKE BARS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Spray an 8-inch glass baking dish with cooking spray.
• Place cream cheese in the bowl of a stand mixer fitted with the paddle attachment; beat on high speed until smooth. Add pumpkin puree, eggs, sweetener, pumpkin pie spice, cinnamon, and vanilla extract. Beat well. Pour batter into the prepared dish.
• Bake in the preheated oven until center is set, about 40 minutes. Cool to room temperature before serving, or serve cold.

LOW CALORIE PUMPKIN CHEESECAKE

Steps:

• Heat oven to 350 degrees F.
• Spray a 9 inch springform pan with nonstick cooking spray. Coat sides only with 2 tablespoons of graham cracker crumbs.
• In a medium bowl combine remaining 1 cup graham cracker crumbs and apple jelly, mix well. Press in bottom of coated pan.
• Bake at 350 degrees F for 8-10 minutes or until set. Cool 5 minutes. Refrigerate for 5 minutes or until completely cooled.
• Meanwhile, in a large bowl beat cream cheese at medium speed until smooth and creamy. Gradually beat in brown sugar and sugar until smooth. At low speed, add eggs one at a time, beating until just blended.
• In a small bowl combine flour, pumpkin pie spice and pumpkin, mix well. Gradually add to cream cheese mixture, beat until smooht. Pour over crust.
• Bake at 350 degrees F for one hour 20 minutes - one hour 30 minutes or until center is set. Turn the oven off, open oven door at least 4 inches. Let cheesecake sit in the oven for 30 minutes.
• With sharp knife, loosen cheesecake from sides of pan. Cool in pan for 2 hours.
• To serve, cut cheesecake into wedges. Top with whipped topping and nutmeg if desired.

CHEESECAKE PUDDING

Steps:

• Combine sugar-free vanilla pudding mix, cottage cheese, ricotta cheese, and milk in a medium pot.
• Mix well (with a wire whisk).
• Boil on medium heat, stirring constantly, until concoction is boiling steadily.
• Pour immediately into four custard dishes.
• Serve hot or cold.
• Optional: If serving hot, mix in raisins and top with cinnamon, brown sugar, honey and/or maple syrup.
• (I like mine less sweet, so I usually just add raisins).
• For a more "cheesecake" effect, mix with equal parts of"Cool Whip FREE" and chill before serving.
• Garnish with a graham cracker and raspberries or other cheesecake topping.

GUILT-FREE PUMPKIN CHEESECAKE

Steps:

• Heat oven to 325°F.
• Spray 8" X 3" deep cake pan with non-stick cooking spray.
• Line with parchment or wax paper, spray paper.
• Beat cream cheese with an electric mixer until smooth.
• Add pumpkin, Splenda, vanilla, cinnamon and ginger;Beat until smooth.
• Beat in one egg at a time until combined.
• Pour batter into pan.
• Place cake pan in a roasting pan and pour boiling water around the outside of the pan until the water level reaches half way up the side.
• Bake 42-45 minutes or until cake is set in the center.
• Turn the oven off, crack the oven door and let stand in oven for 15 minutes.
• Remove pan from water bath and transfer to cooling rack; cool completely.
• Run knife around edge of cake, cover and refrigerate 4 hours to overnight.
• To remove cake, dip bottom of pan in hot water for a few seconds to loosen.
• Place serving platter over top and invert.
• Remove paper, garnish, and enjoy!

FAT FREE PUMPKIN PUDDING

Steps:

• Mix the water and pudding mix together until there are no more lumps.
• Bring to a slow boil in a saucepan.
• Stir frequently.
• Remove from heat and fold in pumpkin and spices.
• Pour into 8 small serving cups.
• Refrigerate 2 hours until firm.
• Top with fat free whipped topping to serve.
• I tried something a little new based on some suggestions in the comments. This year I used butterscotch pudding (fat free, sugar free instant) and did half water and half light eggnog! Whipped those together REALLY well before folding in the pumpkin. It added about 16 calories a serving, but was WAY creamier and just delicious!