HALIBUT BAKED ON A FIG LEAF
The fig leaves are not really for eating. They keep the fish juicy while it cooks and make it smell like coconut. You can cook these in the oven or on a grill.
Provided by Alice Waters
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Heat the oven to 375°F. Wash the fig leaves, and put them on the table, shiny side up. Put the fish in the middle of each leaf. Oil the fish on both sides, and sprinkle with salt and pepper.
- Fold up the fig leaf over the fish to make a package. Put the folded side down when you place it on a baking sheet or on the grill so that it will stay closed. If you're baking the fish, pour about 1/4 cup water on the baking sheet.
- Put the baking sheet with the four packages in the oven for about 10 minutes. (If grilling the fish, cook 3 to 4 minutes on one side, then turn it over and cook for another 3 to 4 minutes.) To see if it is done, open up one of the packages and look at the center of the fish. If it's white and flaky all through, it's done. Remember, it will continue to cook a bit after you take it out of the oven, so don't cook it too much. Put the packages on plates, and let each person open their own. It is good with a squeeze of lemon and a little extra salt.
BAKED HALIBUT WITH FIG LEAVES
This is a kid friendly Alice Waters recipe. Since my son recently discovered he likes halibut (yeah!!!) I found this recipe and thought I'd share.
Provided by E.A.4957
Categories Halibut
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375 degrees.
- Wash leaves and put them on table shiny side up.
- Place fish in middle of each leaf.
- Oil fish on both sides and sprinkle with salt and pepper.
- Fold up fig leaf over fish to make a package. Put the folded side down when you place it on a baking sheet or grill it so it will stay closed.
- If baking fish in oven pour 1/4 cup of water on baking sheet.
- Put baking sheet with packages in oven for 10 minutes. If grilling fish 3 to 4 minutes on each side.
- To check if done, open up one of the packages and look at center of fish. If it's white and flaky, it's done.
- put packages on plates and let each person open their's up.
- Squeeze lemon and salt to taste.
Nutrition Facts : Calories 564.5, Fat 22.9, SaturatedFat 3.2, Cholesterol 130.4, Sodium 219.7, Protein 84.9
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